The Mind Mate Podcast

By Tom AhernSociety & Culture Philosophy

The Mind Mate Podcast episodes

May 01, 2023 187: The Body's Innate Intelligence and Capacity to Heal Itself with Nat Sabaag
Nathalie completed a Bachelor of Clinical Science in 1999 followed by a Master of Health Science 2001 at Victoria University. Over the past 20 years, Nathalie has worked alongside some notable Osteopaths along the eastern side of Australia - from Launceston to the Gold Coast and Sydney before settling back home in Melbourne in 2012. From a sporting background, Nathalie has enjoyed providing Osteopathic care to local sports teams. Nathalie’s Osteopathic interests have evolved down the path of the Biodynamics of Osteopathy. Under the guidance of its founder, Dr James Jealous, and several other osteopathic teachers, Nathalie uses these principles into her Osteopathic treatment. She is also part of a national study group and teaching collective that shares osteopathic wisdom to students and osteopaths alike.
52 min
April 29, 2023 186: How to Achieve Massive Wealth, Financial Freedom and Live Life on your Terms I Jackson Millan
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
54 min
April 29, 2023 185: Why You Should Be Scared Sit less when Sitting with Dr. Stefan Zavlin
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
53 min
April 29, 2023 184: Finding Meaning at the End of Life with Dr. Chris Kerr
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
50 min
April 29, 2023 183: How to Parent your SPICY Kid, Heal your Trauma and Self Sooth with Psychotherapist Heidi Rogers
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
1 hr 2 min
April 29, 2023 182: The Therapeutic Benefits of Gardening with Jonathan Kingsley
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
43 min
April 28, 2023 181: How to Take Inspired Action and Stop Procrastinating
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
28 min
April 28, 2023 180: Welcome to 2023! Running, AI, Existentialism and the Privilege of Choosing Suffering
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
45 min
April 28, 2023 179: Purpose and Meaning in Jewish Culture with Menachaim Wolf
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
47 min
April 28, 2023 178: Happy Couples Use THIS Communication Technique
Hello and welcome to the Body Meets Mind podcast - the podcast within the podcast! Paul, and Tom here, and we are exploring philosophies and strategies for an elevated life. We are so excited to present to you all the hard work that we've been working on behind the scenes. We've been developing great interviews and some really, really excellent podcasts where Tom and also just talk about things that nourish our mind as well as our body and everything in between. We're taking top down approaches and bottom up approaches that relay my experience as a counsellor and Paul's experience as a health and wellness coach for human optimisation performance, purpose, and meaning.
About Tom:
Tom works as a Counsellor, and has been working in the mental health space for over five years. Tom enjoys working with both individuals and couples, helping people identify their patterns, integrate their pasts, and live more fulfilling lives. Tom’s interests include existential psychotherapy, relationship and grief/bereavement counselling as well as helping people cultivate meaning and purpose whilst navigating difficult life changes. He also has experience in anxiety-based disorders such as panic disorder and OCD. Outside of work, Tom enjoys reading and writing, and a self-confessed coffee addict! Find out more here: https://ahern.blog/
25 min

About The Mind Mate Podcast

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Hosted by Tom Ahern, the Mind Mate podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. It engages deeply with questions related to meaning, love,…

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The Mind Mate Podcast

The Mind Mate Podcast episodes

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