The Mind Mate Podcast

Okay this has been a long time coming, but it's here and Pauly and I are super pumped about this! We will be catching up once a week on the show to talk about the ideas most important to us: Mental and physical health, spirituality and self development. Pauly is a coach with 20 + years experience in the game. Now, he specialises in helping parents within organisations and at home to optimise their health so they can give more to themselves and those around them. You can find him @hero_4_life on Instagram

Sponsors

The Art of Self Healing

The Art of Self Healing is the fundamentals Heidi teaches to equip people to heal their past, identify their patterns and live a life they love. The program is based on on 20 years of personal and professional experience in mental health and therapy. In it, Heidi shares the concepts and methods that have transformed her clients lives, and her own. Register your spot for the Art of Self Healing here: https://bit.ly/3QNfWTY

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Program

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at https://www.siobhanandtomcoaching.com/find-your-mission

Today I was on the other side of the mic! My good friend and colleague interviewed me on her show "Tell The Others". Some of the topics we discussed included:

What does self-healing mean anyway? 

Why do you call it an 'art'?

What do you know about self-healing?

What's your experience with self-healing?

How do you know it's effective?

How does therapy fit into the picture?

What would you say to someone who feels stuck and is having a hard time in their own self-healing?

The Art of Self Healing

The Art of Self Healing is the fundamentals Heidi teaches to equip people to heal their past, identify their patterns and live a life they love. The program is based on on 20 years of personal and professional experience in mental health and therapy. In it, Heidi shares the concepts and methods that have transformed her clients lives, and her own. Register your spot for the Art of Self Healing here: https://www.heidirogers.com/a/2147518436/G84zLiCE

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Course

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at https://www.siobhanandtomcoaching.com/find-your-mission

Author, teacher and healer David Elliott has spent close to three decades helping and inspiring clients from around the world to heal their deepest fears, blocks and negative beliefs. Though no client is the same, the formula he uses never varies.

David combines his intuitive gift of clairaudient hearing to help expedite the healing process for all who work with him, gently guiding and revealing deeply buried histories or beliefs with gentle compassion and grace.  His process is effective in all areas of his work, from private sessions working one-on-one with clients to the group work he leads during healing retreats around the world.

You can find out more about David and his work at www.davidelliott.com.

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Course

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.org/find-your-mission and you can use the code PODCAST for 10% off.

Welcome to this week's episode, a Facebook Live within the Mind Mates Facebook Group!

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Course

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.org/find-your-mission and you can use the code PODCAST for 10% off.

Welcome to this week's episode, a Facebook Live within the Mind Mates Facebook Group!

SPONSORS

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Course

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.org/find-your-mission and you can use the code PODCAST for 10% off.

Vanessa has over 14 years experience providing therapy and assessment services in both the United States and Australia and has worked in non-profit, residential, school and hospital settings.  Vanessa can provide support around a range of mental health issues with a particular interest in working with clients who have experienced PTSD and complex trauma. Vanessa has also developed an interest in working with women on their relationship with food and their body image and is the creator of the Body and Food Freedom Project.  Vanessa brings a warm, accepting and compassionate approach to her work with clients.  Outside of work, Vanessa enjoys camping, standup paddleboarding, hiking, listening to podcasts and enjoying time with her friends and family. You can find her on Instagram @vanessa_preston_

ISBN Services

Are you in the process of writing your first book? Have you just finished your manuscript but aren’t sure how to take the next steps? ISBN Services will take care of everything for you: from interior formatting, ISBN registration and exterior graphics design, ISBN Services will turn your book into a professional product in both paperback and e-book formatting—just send them your manuscript. And the best part is: you’ll get to keep all royalties and publishing rights too! Visit www.isbnservices.com to get your book professionally published and use the checkout code MINDMATE for 10% off. 

The Find Your Mission Course

The FYM is the complete immersive experience and integrative approach that comprises the majority of my psychological training. It’s a deep dive into identity, past traumatic experience as well as refined, tailored tools to help you transform pain into immense clarity and purpose; you can use the strategies for the rest of your life, like I do! Included in the four week training is a series of weekly journals and course content. Find out more at www.tomahern.mykajabi.com/find-your-mission and you can use the code PODCAST for 10% off.

Joseph has worked with a wide range of individuals. This includes coaching children with ADHD, teens transitioning to college, adults seeking improved mental focus/performance, and elderly searching for life’s purpose. 

This experience, his personal “revelations” and research led him to the work of Swiss Psychologist Carl Jung. A rather synchronistic journey in itself (a story to be told some day). Through Jung’s work, Joseph was able to connect his findings and personal philosophy to Carl Jung’s ideas of individuation, synchronicity, the conscious EGO, the personal/collective unconscious and the Self. 

Since, Joseph has focused his personal research on Jung’s work in order to bring it forward to our times today. In July 2021, he produced his first lecture series on The Red Book by Carl Jung which received over 50,000 views on YouTube.

Connect with Joseph:

Instagram: @humbleumedia

Connect with Tom Ahern:

Instagram: https://www.instagram.com/tom.ahern

Facebook: https://www.facebook.com/tom.ahern.life

Medium: https://medium.com/@tom.ahern

YouTube: https://bit.ly/2shhVqM

Podcast: https://anchor.fm/the-mind-mate-podcast

Heidi is a psychotherapist, counsellor and speaker with 18 years experience in mental health, with a focus on trauma therapy.

Heidi has worked in the US and Australia delivering therapeutic services to clients across the age and cultural spectrum.

She works in private practice in Melbourne, delivering online courses and webinars to equip parents, individuals and schools with tools to implement the change they desire.

Heidi was born and raised in Los Angeles. She now lives in Australia with her husband and two daughters.

***Guest Social Media***

@heidirogers_

East Forest is a multidisciplinary artist, producer, and international leader in underground sound meditation.  His work explores living authentically within a modern context through an introspective methodology that weaves together elements of electro-acoustic live music, nature, technology, brain science, and guided meditation.  His "ceremony-concerts" utilize a skilled instrumental repertoire to create space for an emotive inner journey.  "IN: A Soundtrack For The Psychedelic Practitioner, vol. II" is the latest chapter in his ever-evolving career, which includes over 25 albums, including 2019’s album-length collaboration with spiritual pioneer Ram Dass, the five-hour-long psilocybin soundtrack "Music For Mushrooms: A Soundtrack For the Psychedelic Practitioner", and collaborations with artists Jon Hopkins, Typhoon, Laraaji, Dead Prez, Nick Mulvey, Peter Broderick, DJ ANNA and more.  As a trailblazer in the global wellness movement, he offers guided meditations, retreats, a weekly podcast (Ten Laws w/East Forest), and talks that guide students through a brain-body approach aimed towards non-religious and grounded spirituality; he is a faculty member at the Esalen Institute and has worked with Google and Johns Hopkins neuroaesthetics project, Wavepaths, Consciousness Hacking, TED, Field Trip Health, is the co-founder of JourneySpace.com, and more. 

***Guest Social Media***

IG @eastforest | FB/YT,TW @eastforestmusic