The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast)

The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast)

Download on the App Store

The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast) episodes

  • What Do Life Coaches Do

    In this Coaching Life bonus episode, we’re debunking myths about life coaching, unraveling the common misconceptions and shedding light on the true role of a life coach. This episode is a must-listen for anyone curious about the transformative power of coaching, whether you're considering hiring a coach, becoming one, or simply exploring personal growth avenues.

    Episode Highlights:

    • Discover what life coaching is truly about (hint: it's not about having a perfect life or providing advice).

    • Learn how coaching empowers individuals to access their own wisdom and make decisions that align with their inner truth.

    • Understand the importance of viewing clients as whole, capable, resourceful, and creative beings.

    • This episode is a treasure trove of insights for anyone looking to deepen their understanding of life coaching. Join us as we explore the transformative journey of coaching, emphasizing the importance of individuality, inner wisdom, and the client-centered approach that makes coaching a powerful tool for personal development.

      24 min
    • Honoring the Masculine (Part 1)

      A perspective on the divine dance of masculine and feminine energies.

      In this thought-provoking episode, Michelle and Taryn tackle the complex, often divisive topic of masculine and feminine energies. They delve into the controversial aspects of embracing traditional gender roles, the societal pressures that challenge these choices, and the internal journey towards releasing shame and judgment.

      This conversation is an invitation to explore, understand, and ultimately find peace within the complex interplay of energies that define our experiences and relationships.

      Episode  Highlights:

      • the societal and personal impacts of masculine and feminine energies, challenging the conventional narratives and inviting a deeper understanding of these forces.

      • their journeys toward embracing their dominant energies, highlighting the liberation found in honoring one's true nature.

      • the healing potential of aligning with our divine energies, advocating for a world where individual truths are celebrated and respected.

      • the pressures and expectations placed on individuals to conform to specific roles, advocating for a more inclusive and accepting society.

      • This episode is a powerful call to action for listeners to engage in self-reflection, challenge societal norms, and embrace their authentic selves. It's about finding harmony within the masculine and feminine energies that reside within us all and advocating for a world that honors this balance.

        1 hr 30 min
      • Supporting Someone to Generate Their Own Inner Wisdom and Solutions

        In this Coaching Life bonus episode, Taryn and Michelle are joined by MRA Faculty Member Miranda Solomon to discuss the difference between advice-giving and holding space for people to express themselves and discover their own paths forward. This episode is a treasure trove for coaches, leaders, healers, or changemakers, offering deep insights into the transformative power of facilitating self-discovery in others.

        Explore the intricacies of creating an environment that nurtures trust, humility, and the belief in another human's capacity to find their own answers.

        Episode highlights:

        • The pivotal role of coaches in fostering a space where people feel empowered to uncover their own wisdom and solutions, rather than relying on external advice.
        • Techniques for crafting honest and powerful questions that stimulate deeper self-exploration and personal insights, moving beyond simple yes or no answers.
        • Strategies for establishing an atmosphere filled with trust and humility, essential for encouraging people to open up and engage in meaningful self-reflection.
        • This episode is a must-listen for anyone aiming to more effectively support people’s journeys toward self-awareness, autonomy, and empowerment. Tune in to discover how to embody the mind of a coach, making every conversation a step closer to unlocking the immense potential within those you love and serve.



          This Spring marks the launch of the MRA’s renowned flagship coach training, a holistic journey where students are trained to the highest standards as set out by the International Coaching Federation.

          https://www.themindrebel.com/coach-training


          30 min
        • The Beauty of an Invisible Life

          In this introspective episode of Bold Dreams, Held Loosely, hosts Taryn and Michelle delve into the concept of "invisiphilia" – the love or desire for invisibility and simplicity in our lives and careers. They explore the nuanced beauty of living quietly on purpose, challenging the societal norms that often equate success with visibility and loud declarations of purpose.

          Episode Highlights:

          - Taryn and Michelle share their own experiences and desires for a quieter life, offering listeners a deep dive into their personal journeys and the realizations that have come from embracing simplicity.

          - Striking a balance between the need for visibility to success professionally and the yearning for privacy

          - The significance of small, unseen acts and their profound impact on the world, often surpassing the influence of more visible achievements.

          Join us in unpacking the concept of invisiphilia, exploring the desire to embrace quiet and simplicity as a conscious choice rather than a retreat from the world. Discover what it would mean to your legacy to focus on listening, presence, and the impact we have on others over grandiose achievements.

          1 hr 20 min
        • How to choose a coaching school

          In this Coaching Life bonus episode we’re setting out to demystify the process of starting your coaching journey: choosing the right coaching school. Get an inside look at everything from researching your options and what to look for in a school, to the profound impact coaching skills have on personal and professional growth. Unpack the essence of alignment with a coaching institution's values and training standards, and learn how life coach training can 

          transcend beyond professional development to foster personal healing and improved relationships.

          Episode Highlights:

          - How to choose a coaching school that resonates with your core values and vision for a truly transformative educational experience.

          - How coaching skills extend beyond the professional realm, enhancing personal growth, fostering better human connections, and improving relationships.

          - The shift from a problem-solving mindset to one of holding space, highlighting the power of vulnerability, curiosity, and deep listening in coaching.

          - The importance of practical coaching experience, mentorship, and the integration of skills for developing coaching mastery.

          - The value of International Coaching Federation (ICF) accreditation, understanding its role in setting ethical standards and enhancing credibility in the coaching industry.

          Join us in this episode to gain a deeper understanding of how coaching education can be a catalyst for profound personal transformation and professional excellence.


          49 min
        • Building a Soul-led business

          In this tell-all episode, Taryn is interviewed by Laura Mora, MRA Alumna and Faculty member, to discuss what it looks like to build a Soul-led business. In this open interview, Taryn shares the steps she took to build her coaching practice to a point where she could leave her stable corporate job and the importance of claiming and holding the vision for your vocation.  Laura asks Taryn questions on the minds of many coaches and entrepreneurs, like how she navigated pricing her offers,  finding soul mate clients, making investment decisions,  and the lessons learned from her most challenging (and expensive) business mistakes.  

          Join Taryn and Laura for a conversation that sheds light on the practicalities of building a soul-led business that emphasizes the power of intuition, love, and inner wisdom in personal and professional growth.


          1 hr 44 min
        • Introducing Coaching Life: Allison Prest

          This week’s Coaching Life bonus episode profiles Allison Prest, a trailblazing coach and hypnotist specializing in menopause. Allison shares how she got her start in coaching, and why finding her coaching niche transformed her business and life.

          Blending coaching, hypnotherapy, and a deep understanding of the physical and emotional changes women face, Allison supports women through all phases of menopause. This unique and highly specific approach has proven to be her secret for success.

          Episode Highlights:

          • Allison's journey from a career in wellness and fitness to navigating personal challenges and finding her calling in menopause coaching.

            • Embracing menopause as a phase of empowerment, using coaching and hypnotherapy to navigate its challenges.

              • How hypnotherapy complements coaching by addressing the subconscious, aiding women in overcoming limiting beliefs and embracing change.

              • Allison has blended the modalities of coaching and hypnotism to build a community where women can share experiences, find support, and learn to navigate menopause with confidence and grace.  Beyond menopause, her message will inspire anyone facing life's tricky transitions. Her holistic approach offers insights into how embracing our journeys can lead to profound personal growth and fulfillment.


                Tune in to discover how Allison Prest is changing the narrative around menopause, one empowering session at a time.


                44 min
              • Your Hero’s Journey

                In the season four premiere of the podcast, we’re finding inspiration for personal and professional growth in Joseph Campbell’s concept of the Hero's Journey. Join Taryn and Michelle as they explore the stages of this universal narrative, sharing their own transformative experiences and the impact it had on their lives and careers to embrace their own Hero’s Journeys.

                Episode highlights:
                Exploring the stages of the Hero’s Journey, from the initial call to adventure to the triumphant return home, and its relevance to our personal and professional endeavours.
                Taryn and Michelle open up about their own journeys, including career transitions, facing doubts, and the crucial roles mentors played in their lives.
                The societal pressures to rush our journey, the importance of divine timing, and navigating the emotional turmoil that accompanies change.
                How surrendering to the universe's guidance can lead to unexpected paths and opportunities, highlighting Taryn's shift from one-on-one coaching to a broader vision and Michelle's journey towards embracing change.
                Whether you're an aspiring entrepreneur, a seasoned professional, or navigating the complexities of personal growth, this episode offers invaluable insights into the Hero's Journey as a framework for understanding and embracing the transformative path ahead of you.

                Taryn and Michelle's stories serve as a beacon of hope and inspiration, reminding us of the power of trust, surrender, and the beauty of embracing our true selves.

                Tune in now to embark on a journey of self-discovery and transformation, and discover how the Hero's Journey can illuminate your path to personal and professional fulfillment.

                1 hr 47 min
              • Visions Embodied: Akshaya Chinapa Reddy

                “You can either get there through grit or you can get there with compassion and without feeling burnt out by the time you get there.” - Akshaya Chinapa Reddy

                This week's Visions Embodied bonus episode features MRA Alumna Akshaya Chinapa Reddy, a life coach and yoga therapist who helps women prioritize physical, mental, emotional, & spiritual wellness so they can live their lives with less overwhelm and anxiety, and focus on the things that truly matter.

                Episode Highlights:

                • Akshaya's struggle with overwhelm and anxiety and her path to empowerment.

                • How Akshaya's bold decision to relocate to Hawaii brought clarity and purpose to her life.

                • The importance of acknowledging and expressing emotions in the healing process.

                • Insights into finding harmony between professional aspirations and personal interests.

                • Akshaya's journey is a powerful example of embracing change and finding joy in life's journey. Her story will inspire listeners to redefine their paths and pursue their passions with courage.


                  Social: IG/TikTok - @akshaya.chinapa

                  Facebook:@akshayac

                  Website: akshayachinapa.com


                  Facebook Group:  the inner portal https://www.facebook.com/groups/theinnerportal

                  44 min
                • Slow Visioning

                  “It feels like I'm on fast forward, Life and business, being a business owner, everything is moving so fast. I am really wanting this year to be very intentionally slowing everything down.” - Taryn Watts

                  Join Taryn and Michelle as they explore the transformative philosophy of slow living and slow visioning. Discover how to navigate life's fast pace with mindfulness, gratitude, and intentionality. Dive into the nuances of parenting, everyday decisions, and the balance between being present and pursuing long-term visions. This episode is a contemplative journey into living purposefully and making conscious choices.

                  Episode Highlights:

                  Intentional Living: Taryn shares her journey towards mindfulness and gratitude as a busy parent and entrepreneur.

                  Slow Living Philosophy: Michelle discusses applying slow living to parenting, cooking, and more.

                  Balancing Parenting and Vision: Insights into mindful parenting and long-term goal setting.

                  Overcoming Instant Gratification: Tackling societal pressures for quick results.

                  Honoring Ancestors and Future Visions: The importance of considering long-term impacts and evolving goals.

                  This episode deeply explores the art of living purposefully, making conscious choices, and finding pleasure in the journey. A must-listen for anyone seeking to embrace a more intentional and fulfilling life.

                  1 hr 34 min

                About The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast)

                From the publisher's feed

                This isn’t just a podcast, it’s a space for discovery.