The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast)

“If it's truly mine, it will never disappear. You know, lf it's truly mine, it will be ready when I'm ready.” - Sarah McEwen

This week’s Visions Embodied bonus episode features MRA Alumna Sarah McEwen, a civilian member of the Ottawa Police who uses her coaching skills in the wellness unit she advocated to create. Sarah has a profound talent for turning her dreams into reality, and a unique perspective on the negative possibilities of manifestation. 

In this episode, Sarah shares about:

- Feeling called to support her peers in the Ottawa Police with a more robust wellness unit

- The challenges and rewards of manifesting her vision in both her career and personal life

- The importance of discernment in distinguishing between opportunities that align with her goals and those that don't

- Her methods for surrendering, such as journaling and setting specific dates to release worries about her goals

- Her passion for working with first responders and their families

Sarah's story is not just about a career change; it's about understanding the deeper aspects of our desires and the power of aligning our actions with our true purpose. Her journey is a testament to the fact that with the right mindset and determination, we can manifest our dreams and create a fulfilling life.

Tune in to this episode for an enriching and motivational experience. Sarah's insights might just be the inspiration you need to take your own leap of faith.

IG:  @sarah_mcewen_life_coach

Facebook:  @sarahmcewenlifecoach

“Who am I to stay exactly where I am when this thing is calling towards me so loudly?" Angela McKay

In this inspiring episode we’re joined by Angela McKay, who shares her transformative journey from a stable corporate job to the adventurous world of full-time entrepreneurship. Angela delves into the emotional rollercoaster of this significant life transition, discussing the challenges, insecurities, and revelations she encountered along the way.

Episode Highlights:

- Angela's decision to leave a 25-year corporate career for entrepreneurship, and the challenges and emotional journey of transitioning to full-time coaching

- Angela's role as a space holder and the importance of self-reflection in her practice

- The importance of incorporating various modalities into coaching work

- Thoughts on certification and regulation within the coaching industry

Angela's story is a powerful narrative of embracing change and pursuing one's true calling. Her journey highlights the complexities of leaving the security of a corporate job to follow a passion, underscoring the importance of self-belief and resilience. This episode offers valuable insights into the world of coaching, the significance of aligning one's work with personal values, and the courage required to step into the unknown. Angela's experience serves as an inspiration for anyone contemplating a leap into entrepreneurship and the pursuit of a more fulfilling career path.

https://www.angelamckayllc.com/

https://www.instagram.com/angelamckayllc

“I was so excited to turn 40 — and then 40 hit, and something about the reality of 40 was uncomfortable for me in a lot of ways. And I started to unravel emotionally in ways that I didn't anticipate.” Serena Henry

In this week’s Visions Embodied bonus episode we welcome MRA Alumna Serena Henry, a professional singer turned life coach. After a remarkable 30-year career in singing, sharing stages with legends like Gladys Knight and Smokey Robinson, Serena found a new calling in life coaching during the pandemic. She shares her transformative journey, discussing the emotional shifts and realizations that came with this significant life change.

Episode Highlights:

- Serena's transition from a successful singing career to life coaching

- The call to enroll in the Mind Rebel Academy and launch Intentional Roots Life Coaching

- Reflections on turning 40 and the emotional unraveling it triggered

- Vulnerability as a superpower

- Trauma coaching for women of color over 40

Serena's story is a testament to the power of embracing change and following one's passion. Her journey from the stage to life coaching is not just about a career shift but a deeper exploration of self, vulnerability, and the pursuit of fulfilling one's true purpose. This episode offers a unique perspective on navigating life's unexpected turns and the importance of self-expression and alignment in one's vocation.

"When I anchor into my soul and take solid next steps forward that are in alignment with where I want to go, the universe has always responded positively financially." - Taryn Watts

In this insightful episode Taryn and Michelle delve into the topic of vocation, drawing on the wisdom of thinkers like Frederick Buechner and Parker J. Palmer, as well as their own personal experience.  Explore the vital role vocation plays in the pursuit of personal growth, fulfillment, and wealth, and get inspired to chase your own vocation.

Episode Highlights:

- The concept of the wheel of life, and where vocation fits in the big picture of your personal development 

- The intricate relationship between vocation and wealth, and the pursuit of self-expression and alignment.

- Treating vocation like a relationship, emphasizing safety, security, and value.

- The importance of simplification in entrepreneurship and creativity; how stripping away the non-essential can lead to a more focused and fulfilling professional life.

This episode offers a deep dive into understanding vocation as more than just a career choice, but as a path to personal fulfillment and growth. It offers a thoughtful exploration of vocation, encouraging listeners to reflect on their paths and seek alignment between their work and their inner selves.

“I have this belief that the truth is always so simple. That all things good and true are back to basics.” - Julie Doan

In this week’s Visions Embodied bonus episode, we had the privilege of hosting MRA Alumna Julie Doan, a pharmacist turned life and health coach. Julie shares her transformative journey from traditional pharmacology to a holistic approach in healthcare, and her advocacy for using lifestyle changes to manage chronic conditions and reduce medication reliance.

Episode Highlights:

- Julie's transition from a pharmacist to a life and health coach.

- Her holistic and sustainable approach to managing women's hormonal, cardiovascular, and metabolic health.

- The importance of lifestyle changes in managing chronic health conditions.

- Julie's new project, a podcast for healthcare professionals' mental and emotional well-being.

- Her vision of bringing mindfulness programs to pharmacists and universities in Canada.

This episode offers a unique perspective on health and wellness, emphasizing the potential for empowerment that comes with taking a holistic approach to your healthcare.

In this week’s Visions Embodied bonus episode we welcome MRA Alumna Julie Doan, a pharmacist turned life and health coach. Julie shares her transformative journey from traditional pharmacology to advocating for a holistic approach to healthcare.

This episode is full of valuable insights about utilizing lifestyle changes to manage chronic conditions and reduce medication reliance. Listeners will be empowered to address ways they can improve all aspects of their health with easy, accessible tools.

Episode highlights include:

- Julie's journey from pharmacy to coaching and her holistic approach to health.

- Her work in women's hormonal, cardiovascular, and metabolic health.

- The role of lifestyle changes in reducing medication reliance.

- Julie's vision for mindfulness programs in Canadian healthcare education.

- The importance of mental and emotional well-being for healthcare professionals.

Tune in for an episode filled with valuable insights into taking charge of your health and wellness with holistic solutions to common ailments. Let Julie’s transformational journey inspire your own!

Website: juliedoanhealth.com

Instagram: @juliedoanhealth and @thecollectiverx (my podcast)

“This is too big for me, I don't want to carry all this anymore, I can't control these things." Taryn Watts 

In this intimate and honest episode Taryn and Michelle have a profound discussion about surrender, control, and the journey of personal transformation. Using Oracle cards as a starting point, they delve into their emotional states and personal challenges, uncovering deeper insights about their lives. 

If you struggle with letting go of things that aren’t meant for you, and resist the inevitable changes on your path, this episode will show you how to take the next step forward, trusting yourself and the universe.

Episode Highlights:

- Exploring themes of surrender, control, and the fear of loss in their lives.

- The journey of embracing true self and navigating the challenges it brings.

- Insights into the process of letting go and trusting life's natural flow.

- The importance of being gentle with oneself and embracing vulnerability.

This episode offers a deep and vulnerable exploration of self-discovery, the challenges of transformation, and the peace found in trusting life's ever-changing path.

“It's brought me to letting go of my safety zone and exploring the world, starting my full time coaching practice in the most beautiful, easeful, abundant way that I've ever been able to experience.” - Michaela Kealey

In this week’s Visions Embodied bonus episode we welcome MRA Alumna Michaela Kealey, a wellbeing coach and cultural strategist, as she shares her inspiring journey fwith her intuition as her guide.  Michaela opens up about overcoming significant obstacles, including illness, and how mentors and friends played a crucial role in her path.

Episode Highlights:

Let Michaela’s journey inspire you to commit to your own growth, and believe in the value of wellness. This episode is a deep dive into the power of wellbeing and cultural strategy, and how these elements are essential for sustainable success in business and life.

"All of those times I was getting scared and I was trying hard to make it come into reality, I was actually applying force to it that caused the energy to collapse and have to start over and rebuild." - Michelle Theriault 

In this insightful episode of "Bold Dreams, Held Loosely," Michelle and Taryn delve into the intricate concept of energy in the manifestation process. They share their personal experiences, and how they learned that visions require nurturing and protection to flourish. The discussion revolves around what enhances and what diminishes energy during manifestation, including their own trials of forcing manifestations into reality.

Episode Highlights:

- The role of energy in manifesting desires.

- Personal journeys of nurturing and protecting visions.

- Balancing the desire to manifest with the need for patience.

- The significance of admitting true desires and daily devotion.

- The impact of internal and external cleaning on manifesting goals.

- The importance of feeling safe in the present while manifesting future desires.

- The power of faith and consistent action in achieving goals.

This episode is a must-listen for anyone interested in understanding the deeper dynamics of manifesting dreams and goals.

“Through Reiki, I learned how to stop resisting my sadness or my depression. I was able to allow it to be. And I became friends with my sadness.” - Laura Mora

This week’s bonus episode features MRA Alumna Laura Mora, a Reiki Master and Spiritual Coach.  Laura shares her personal journey from a structured corporate life to a spiritually awakened existence, emphasizing the role of Reiki in her transformation. She recounts her experiences of questioning conventional beliefs, embracing emotional healing, and the challenges she faced while transitioning to a life dedicated to teaching and practicing Reiki. 

Laura's story is a profound reminder of the courage it takes to follow your heart and the transformative impact of embracing your true path. This episode is a testament to the power of intuition and the healing journey towards self-discovery and love.

“We're scared on some level we're going to die; I'll die if I don't do this, I'll die if I reject this person, I'll die if this person's not happy with me, nothing will be okay.” - Michelle Theriault

In this profound and introspective episode of "Bold Dreams, Held Loosely," Taryn and Michelle delve into the complex themes of self-betrayal, self-compassion, and the journey towards authenticity and harmony. The episode is a candid exploration of their personal experiences, shedding light on the nuances of aligning actions with one's true self. They discuss the significance of self-forgiveness, trusting intuition, and the challenges of overcoming people-pleasing tendencies. 

Just in time for the holiday season and its accompanying pressures, it offers a thoughtful perspective on the liberation that comes from breaking free from patterns of self-betrayal and the importance of celebrating personal growth. This episode is a must-listen for anyone seeking the transformative power of authenticity and self-love.