The Mind School

This week on the podcast Bre kicks off the episode with a crucial reminder 2 weeks into the new year. PSA - you are the creator of your life. The visionary, the director, the main star - all of it! Just be reminded that the version of you right now, is not the version of you that has achieved your goals. Keep that in mind as you enter 2023 ✌️

Joining Bre this week is LUL alum Kate Vigar AKA @the.eco.mumma and @empoweredbykatevigar

Kate is a literal ray of sunshine. Her energy is infectious and today she's chatting with Bre about her journey of change during her 12 weeks inside Level up Your Life.

Tune in to hear them chat about:

✔️ Kate's reason for join LUL
✔️ How she broke down the limiting beliefs keeping her stuck in a career she no longer loved
✔️ How coming home to who she was at her core helped her carve a path to not one but TWO businesses
✔️ How acknowledging her fears  has allowed her to move through them and achieve things she never dreamt were possible before LUL

Let me tell you, when you join into the energy of expansion, you can't help but expand and that is exactly what Kate did in just 12 weeks.

If you are ready to expand, the doors to the next round of Level up are OPEN RIGHT NOW! You can join HERE.

You can follow Kates Instagram accounts below.

@the.eco.mumma
@empoweredbykatevigar

Follow Bre on Instagram HERE.

As always, please don't forget to hit Subscribe! xxx

This week on the podcast, Bre chats to LUL alum Renae O'Neill who started Level up with some pretty hefty business goals. Little did she know there were personal things under the surface that she was able to overcome along the way.

Renae is a life and biz coach helping women create a balance between mum life + business without sacrifice or guilt.

Tune in to hear them chat about:

✌️ Renae's intention when signing up to LUL
✌️ The steps that were implemented in order to overcome Renae's anxiety
✌️ The lesson that came with Renae's biggest month in business
✌️ The strong bonds Renae has formed with other members of her cohort and how that added a whole new layer to the overall experience

This is such an incredible episode with someone who really walks the talk when it comes to her values and it's all because of the work Renae put in during her 12 weeks inside of Level Up.

If you want to transform your life and chase your dreams then make sure you're on the waitlist for the next round of LUL. It launches NEXT WEEK! You can join the waitlist HERE.

You can follow Renae on Instagram HERE

You can follow Bre on Instagram HERE.

As always, please don't forget to hit Subscribe! xxx

This is it! The final episode for 2022! And trust me when I say, it's a goodie.

This week on the podcast Bre is going to share with you her favourite manifestation tool - a guided visualisation to make your dream year.

This is a practical tool you can use literally every single day if you want to! And there is no better time than now, while you're in goal setting mode ahead of the new year.

Tune in to hear Bre chat about:

💭 Your subconscious mind doesn't know the difference between what is real and what's in your imagination (🤯)
💭 A reminder that you attract what you're a vibrational match to
💭 A guided visualisation to help manifest your 2023 goals

Remember we are launching the next round of LUL in January! Be sure to pop your name on the waitlist to be the first to hear all the juicy details. You can join HERE.

If you aren't already, you can follow Bre on Instagram HERE.

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre has bonafide boss and LUL alumni, Kate on the show to share her experience with Level Up Your Life.

We hear about all things from promotions, improved marriages and owning your BOSS energy.

Tune in to hear them chat about:

👊 What led Kate to joining Level Up Your Life
👊 The internal shifts Kate noticed during her 12 weeks in LUL
👊 How Kate shattered her limiting beliefs to create external change in her life
👊 The power of visualisation and how Kate gained clarity on what she wanted in life and in her career

Kate is an absolute powerhouse and her story is one of incredible transformation.

If you are ready to transform, be sure to jump on the waitlist for the next round of Level Up Your Life starting in January. You can join HERE

If you aren't already, be sure to follow Bre on IG HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre chats to the absolute powerhouse that is Kristy, owner of Kandles by Kristy and Level up Your Life Alumni.

Kristy underwent an extraordinary transformation in the 12 weeks inside LUL and went from stuck, stagnant and no sense of purpose to taking bold action and designing a dream life. Does it get any better than that?!

Tune in to hear them chat about:

🕯️ Kristy's reason for joining LUL (hint - it was major FOMO)
🕯️ The massive mindset shift Kristy experienced immediately after joining LUL
🕯️ How viewing her biz through a lense of abundance changed everything
🕯️ The process of Identifying and overcoming her blocks and limitations to achieve success in her personal life and in business

Remember, LUL is launching again in JANUARY! Make sure you're on the waitlist to receive some huge bonuses! Join HERE

You absolutely MUST follow Kristy on IG and get your paws on her delicious kandles. You can follow HERE

Be sure to follow Bre on Instagram HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre follows on from last week's episode with her favourite end of year rituals that are going to make 2023 magical for you!

Tune in to hear her chat about:

🌟 Remember to always look back at how far you've come before you look ahead to the new year
🌟 How goals help to keep us centred and focused throughout the year
🌟 Why setting some key words for the year can help keep you aligned
🌟 Getting extremely specific with your goals makes them easier to follow

At the end of this episode Bre will talk you through scripting and give you some pointers on how to call in exactly what you want in 2023. It's so much fun as well as being an incredibly powerful manifestation tool.

The final ritual in the episode is how to create your 2023 vision board. If you make one and feel called to share please tag Bre in your stories!

If you aren't already following Bre on IG you can do so HERE

Level up your life is launching again in January! If you aren't already on the waitlist you can join HERE

As always, please don't forget to hit Subscribe! xxx

She's back! After a tiny break Bre is back in your ears with her favourite practices for reflection + growth as the year comes to it's end (crazy, I know!)

Tune in this week to hear her chat about:

🌱 Why it's necessary to understand and stick to your priorities at this time of year
🌱 Make sure you're reflecting BEFORE setting new goals
🌱 Create space for new goals and intentions by letting go of what no longer serves you
🌱 Real time journal prompts to set you up for success in 2023

This is a practical episode full of useful tools and journal prompts that you can complete in real time. Bonus!

It's been such an incredible year so far and we would love to hear what lesson's you've learned from the Miss Mindset podcast that will help you in 2023. Take a screenshot on IG and tag us in your stories!

If you're not already following Bre on IG you can do so right HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre kicks off the episode with a little chat around being super intentional in opening up space energetically when setting goals in your business.

She has some tips around:

🌠 Why it's important to energetically create space in your biz
🌠 Why setting goals based on finances can sometimes backfire
🌠 Creating alignment between your goals and what you have available energetically

A juicy little kickstart before a heartfelt change in gears to discuss the zero regrets of the dying + how to live a fulfilling life.

Following the tragic loss of a dear, dear friend who left this earth with zero regrets Bre reminds us all that we have one life and it's up to us to give it all we've got.

She also discusses the incredible book 'The Five Regrets of the Dying' by Bronnie Ware and basically BEGS you to read it (and for very good reason, it's really incredible).

A really important reminder on all fronts this week. Let us know your biggest takeaway by sharing to your Instagram stories!

You can purchase 'The Five Regrets of the Dying' by Bronnie Ware HERE

You can follow Bre on Instagram HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre has another spicy episode for you as part of the Money Mindset series.

She talks all things money beliefs, some things that make her mad and working smarter not harder.

Tune in to hear more about:

💰 What you believe about money is based on how you were raised
💰 Your opinions on money are subjective
💰 Smashing beliefs around having to work more to earn more

Money mindset is currently OPEN! And you can sign up HERE.

You can follow Bre on Instagram for more truth bombs and wisdom HERE.

As you may know, votes are now open for the Australian Podcast Awards. It would mean the absolute world if you could take a moment and vote for Bre HERE.
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A note from Miss Mindset: "I absolutely adore this podcast and the incredible community of listeners it has attracted throughout it's lifespan. It's the vehicle for me to deliver on my passion of teaching what we weren't taught in school.

​​Not one to toot my own horn but I know this podcast is changing lives. If I have helped you in anyway at all I would love if you could take a short moment to vote. It means our listenership grows which in turn means I can help more people!

Thanks so much, legend."

This week on the podcast Bre chats to Georgia from The Grove day spa who is another Money Mindset alumni who is kicking some serious goals.

Georgia, like so many, used to think money was 'gross' and treated it like a taboo topic, never to be discussed! Well, not anymore!

Tune in to hear them chat about:

🤑 Why Georgia signed up for Money Mindset
🤑 How she's been able to attract more clients
🤑 The shifts she felt and how she was able to share those with her partner
🤑 Overall mindset changes Georgia has experienced

The cart for a live round of Money Mindset is set to open TOMORROW! If you're not on the waitlist already, make sure you jump on HERE. You'll be the first to hear all the juicy details AND you'll have 48 hours to claim a $222 discount.

You can follow Georgia on Instagram HERE.

If you aren't already, you can follow Bre on Instagram HERE.