The Mind School

We can all agree. The last few years have been all over the shop. So how do we re-focus, re-define and re-set? This week on the podcast Bre is going to explain why happiness is the new hustle.

Tune in to hear her chat about;

🌏 Hustle culture - what is it?
🌏 How to focus on the being instead of the doing
🌏 Why it's critical to continuously re-evaluate your goals
🌏 Are you living your life they way someone else thinks you should?

There are some real opportunities to reflect upon what's important to you in this episode. It is absolute 🔥🔥🔥.

If it's triggered a want for change, you can join the waitlist for Bre's next round of Level up your Life HERE

Follow Bre on Instagram HERE

Browse Bre's courses HERE

This week on the podcast Bre speaks to the incredible, multi-talented Naketa Thigpen.

Naketa is the number one balance and relationship expert and advisor for power couples in the world. She helps ambitious entrepreneurs reclaim their joy, passion and boundaries so they can live the most self actualised, fulfilling and joyful life possible.

She's the author of the book "Selfish" as well as a trauma specialist and sexologist so when I say they chatted about alllll of the things, I mean ALL of them!

Tune in to hear them chat about:

💗 Why Naketa decided to call her book "Selfish"
💗 Why it's important to be clear on your goals so you can set appropriate boundaries
💗 Sexuality, shame & intimacy
💗 How orgasms can help with creativity

Naketa has the most captivating way of sharing her knowledge, passion and wisdom with the world so we really hope you enjoy this chat as much as we did!

If you want to buy a copy of Naketa's book, you can do so HERE

Follow Naketa on Instagram HERE

To get on board Bre's course with Steph Gorton: Master your Biz Mindset, click HERE

Join the waitlist for the next round of Level up your Life HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre is going to teach you how to activate magnetic energy and use the power of intention to manifest the results you desire.

Tune in to hear Bre break it down for you:

🧲 Understanding what 'setting an intention' means
🧲 Get out of the either / or mindset
🧲 How to reject the inner critic to maintain focus on your intention
🧲Living with INtention and having mental discipline to then focus ATTention

Listen up legend. This episode holds the key to all of your goals and dreams! You just have to go after them.

If you'd like to join the waitlist for Bre and Steph Gorton's new course, Master your Biz Mindset, you can do so HERE

Join the waitlist for the next round of Level up your Life HERE

Head to Bre's website and check out her library of courses HERE.

As always, please don't forget to hit Subscribe! xxx

Procrastination. It's so common! Are you guilty of doing all the things but not THE thing? If you answered yes, this episode is for you.

Tune in to hear Bre chat about:

🙋 Addressing the root cause of your procrastination
🙋 Unlearning your response to post-procrastination achievements
🙋 Re-framing your beliefs around procrastination
🙋 Getting SUPER clear on your goals to avoid procrastination
🙋 Identifying underlying fears and belief systems that lead to procrastination

Bre gives you three simple, actionable steps to help you dig deeper, learn WHY you're not progressing with your goals and move past what's stopping you.

If this resonated with you we would love you to rate and review the Miss Mindset podcast and also take a screenshot and tag Bre on Instagram with your biggest takeaway.

If you'd like to sign up for Bre and Steph Gorton's FREE masterclass, Overwhelm to Overflow, you can do so HERE.

Head to Bre's website and check out her library of courses HERE.

You can follow Bre on Instagram HERE.

Want to Level up your Life? Join the waitlist HERE.

As always, please don't forget to hit Subscribe! xxx

Do you need a bit of motivation? Are you looking to put a pep in your step? Well look no further because this week on the podcast, Bre chats to Instagram's # 1 hype girl, Chloe Bromage.

Chloe is an online health & fitness coach, Personal Trainer and all round breath of fresh air.

Tune in to hear her chat with Bre about:

💥 What confidence means to her
💥 How following her passion led to a career change at just 18
💥 Working through insecurities to run her biz online
💥 How she pivoted in biz and took to the online world

This is such a dynamic chat with so many interesting topics covered.

We would love to know what you loved about this episode! Take a screenshot and tag Bre and Chloe and let them know.

You can follow Chloe on Instagram HERE

You can follow Bre on Instagram HERE

Join the waitlist for Level up your Life HERE

Visit Bre's website HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre is going to give you a masterclass on why gratitude is KEY in forming the foundations of a happy and fulfilled life.

Tune in to hear Bre chat about:

🌟 Tuning into the 'little things' that are actually big things to be grateful for every day
🌟 Why the abundance mindset is a key factory in the ability to feel gratitude
🌟 The importance of remaining in the present moment

And so much more!

We have one life and it's not guaranteed to be long! This episode serves as the perfect reminder to appreciate every day we have.

If you haven't already, head to Bre's WEBSITE for details on her existing courses.

You can also follow Bre on Instagram by clicking HERE

If you'd like to join the waitlist for the next round of Level up your Life, you can do so HERE 

Do you catch yourself comparing yourself to others online? Or even in real life? Beating yourself up for not having what someone else has? The perfect biz, the perfect family, the perfect life?! Then this episode is for you.

Tune in to hear Bre chat about;

🌷 The importance of recognising the slip into the lack mindset
🌷 Looking at biz through a lense of collaboration rather than competition
🌷 Knocking comparison on the head by getting super clear about what YOU want
🌷 Tapping into the universal laws to empower you

If you want to learn more about the universal laws, you can access Bre's Hacking the Universal Laws course by clicking HERE

Visit Bre's website HERE

Follow on Instagram HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre is fired up about 6 things we learn in school that ultimately hold us back.

Listen in to hear Bre chat about:

🔥 The importance of defining what success means to you
🔥 Why you should STOP waiting for permission to live YOUR life
🔥 Understanding why the scarcity mindset is doing you no favours
🔥 Why failure is your friend

Plus so much more. This one is juicy!! You won't want to miss it.

You can follow Bre on Instagram HERE

You can visit Bre's website HERE

You can join the waitlist for Level up your Life HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast Bre talks about the importance of her morning routine and how allowing it to change over time, depending on where she is in life and biz, has been super beneficial.

Tune in to hear Bre talk about:

🌸 How she switched up her morning routine after starting her biz
🌸 The change in energy flow she has experienced in different seasons of her life
🌸  The benefit of adapting new practices depending on where you're at in life

This is your reminder to do what feels good FOR YOU! Grab a cuppa and enjoy this episode.

You can see more of Bre on Instagram by clicking HERE

Join the waitlist for Level up your Life HERE

Check out Bre's website HERE

As always, please don't forget to hit Subscribe! xxx

This week on the podcast, Bre gets into the nitty gritty of over riding our fear response by choosing faith in times of uncertainty.

This episode is for you if you need a (coffee fuelled) reminder from your surrogate bestie that although fear is your brains' way of protecting you, you can safely tell it to "sit this one out" when it comes to making those big, change filled life decisions.

Tune in to hear:

⭐️ How to counteract fear based thoughts
⭐️ Learn how to tune into your fear and override it
⭐️ How to recognise and acknowledge your ego brain without letting it 'win'
⭐️ What happens when our cortisol levels spike

The passion is real in this episode so grab a cuppa and your notebook and get ready to take some serious notes!

If you'd like to learn more about Bre's Hacking the Universal Laws course, you can do that HERE

Follow Bre on Instagram HERE

Visit Bre's website HERE

Also, a big congratulations to Megan @colourpop.studio_ who has won a 1:1 coaching call with Breanna after leaving a (beautiful) review of the podcast! We will be in touch to book your session, Megan. Thank you again!

As always, please don't forget to hit Subscribe! xxx