The Mind School
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The Mind School episodes

  • ๐Ÿ”ด From the pain of war, FGM & racism to the power of activism, sensuality & hope. Khadija Gbla ๐Ÿ™Œ

    This week on the podcast, Breanna has a mind blowing conversation with absolute powerhouse Khadija Gbla.

    Khadija is a feminist and human rights activist from Sierra Leone and works as a cultural consultant, a keynote speaker and an anti-FGM campaigner.

    This chat will have you on the edge of your seat but leave you feeling empowered and confident that you can prevail when life gets tough. And Khadija's life has been tough.

    You'll hear Khadija talk about:

    ๐Ÿ’ฅ Escaping war torn Sierra Leone at 3 years old and living as a refugee in Gambia
    ๐Ÿ’ฅ Being subjected as a young girl to FGM
    ๐Ÿ’ฅ Dealing with racism and PTSD
    ๐Ÿ’ฅ Her journey to self pleasure, releasing shame and owning her sexuality

    This is an incredible episode with so many lessons about mindset and attitude. If this struck a nerve with you let us know! Take a screenshot and tag Bre and Khadija on Instagram.

    You can follow Khadija HERE

    Listen to Khadija's TED Talk HERE

    You can follow Bre HERE

    Join the waitlist for Level up your Life HERE

    Bre's new website is live. YAY! View HERE

    As always, please don't forget to hit Subscribe! xxx

    51 min
  • ๐Ÿ”‘ Unlocking your purpose & potential, designing your dream life & manifestation magic ๐Ÿ’ซ

    Something a little different on the podcast this week!

    In this episode, you'll hear Breanna as a guest on the Pure Potential Podcast with host, Alix Mace.

    This is an incredibly dynamic conversation that you just can't afford to miss.

    They dive into some juicy topics like:

    โœจ Common mindset blocks when creating a dream life
    โœจ Bre's process for smashing your limiting beliefs
    โœจ What actually is confidence?
    โœจ What it means to live on purpose

    We would love to hear if this one resonated with you. Remember to take a screenshot and tag us on Instagram!

    You can listen to the Pure Potential Podcast HERE

    You can follow Miss Mindset HERE

    You can follow Alix Mace HERE

    Join the waitlist for Level Up Your Life HERE

    Bre's new website is live. YAY! You can view HERE

    As always, please don't forget to hit Subscribe! xxx

    51 min
  • ๐ŸŒน Rose Oats on radical self love & acceptance, breaking stigmas & balancing a full life โค๏ธ.

    In this weeks' episode Bre has a raw, open conversation with self love warrior Rose Oates.

    Rose is a PT turned body positivity advocate and mama to four girls. One thing is for sure, she's not here to muck around! Rose opens up about her struggles with body image earlier in life and how giving birth to, and raising her girls has shifted the way she feels about her body.

    Tune in to hear;

    ๐Ÿ’ฅ Rose's journey from self loathe to self love
    ๐Ÿ’ฅ How you can implement small changes to create big shifts in how you feel about your body
    ๐Ÿ’ฅ Why you should stop waiting until things are perfect before taking action

    Have a notepad and pen ready during this episode. It's a juicy one!

    Follow Rose on Instagram HERE

    Follow Miss Mindset on Instagram HERE

    Join the waitlist for Level up your Life HERE

    As always, please don't forget to hit Subscribe! xxx

    39 min
  • ๐Ÿ’ฅTurn fear into your friend ๐Ÿ‘ญ & become truly unstoppable creating your dream life ๐Ÿคฉ

    Fear. We've all felt it and we've probably let it stop us from going after what we really want, at least once in our lives. Not anymore!

    This week on the podcast, Breanna gives us the pep talk we didn't know we needed.

    Tune in to hear her talk about:

    ๐Ÿ’ฅ Why our brains are programmed to fear change
    ๐Ÿ’ฅ How to move through fear towards your dreams and goals
    ๐Ÿ’ฅ Why going against the grain is a GOOD thing
    ๐Ÿ’ฅ How to sooth our subconscious mind when it tries to keep us 'safe'

    This episode is for anyone who's desperate for something more but is too scared to give it a go. Tell your fear to take a seat. YOU'VE GOT THIS!

    You can follow Bre on Instagram HERE

    You can join the Level up you Life waitlist HERE

    20 min
  • โœจFeeling overwhelmed? Frustrated? Impatient? ๐Ÿ˜ฃ Top Tips to have you feeling calm, present & productive ๐Ÿ˜‡.

    This week on the podcast Bre shares her top tips for relieving feelings of frustration and overwhelm, making way for you to be crystal clear on your goals, dreams and desires.

    If you're stuck in a cycle of wanting to reach the 'next big thing' before you'll feel satisfied, then this one is for you!

    In this episode, Bre will help you:

    ๐ŸŒŸ Recognise feelings of overwhelm
    ๐ŸŒŸ Find out if you're living from the outside, in
    ๐ŸŒŸ Get clear on what you REALLY want in life
    ๐ŸŒŸ Identify the aligned action needed to reach your goals

    Follow Miss Mindset on Instagram HERE

    Join the waitlist for Level up your Life HERE

    As always, please don't forget to hit Subscribe! xxx

    39 min
  • ๐ŸŒปEloise Smith: Owning your authenticity, building confidence & showing up online with magnetic energy๐Ÿ“ฑ

    If you've ever wantedย  stand out online but don't know where to start, are afraidย  judgement or have no idea what to post...tune into this GOLD from Instagram queen and self-confessed dork, Eloise Smith.ย 

    In this episode, we chat about:

    • Eloise's personal journey overcoming self-doubt and self doubt
    • Owning your authenticity online
    • Simple and easy steps to overcome nerves ad overwhelmย 
    • What makes you stand out from the crowd (hint...it's YOU)
    • How to find and create trending reels

    And SO MUCH MORE.

    Connect with Eloise on Instagram HERE

    Be sure to take a screenshot and tag us on Instagram, we would LOVE to hear from you! xx

    As always, please don't forget to hit Subscribe! xxx

    40 min
  • ๐Ÿ’ซDaring to dream when you've lost direction๐Ÿนโ 

    If you are feeling a little stuck in a rut, or frustrated that you're lacking direction & clarity, listen up: โ 
    โ 
    It is time to DREAM.โ  Tune in as Breanna gives you some juicy tips + journal prompts to help you find your next aligned steps.
    โ 
    To join the Tribute to Bob Proctor Masterclass, sign up HERE.ย 
    I will share my favourite, life-changing lessons from my mentor which will completely transform your life, like it did mine. โ 

    17 min
  • ๐Ÿ’–Dr Woodhouse: You are not broken. Break free from trauma & reclaim your life๐Ÿ’–.

    Dr. Sarah Woodhouse is a trauma expert, research psychologist, writer and closet-spiritual-warrior, committed to trauma recovery.

    In her recent book, Dr Woodhouse tells of how we all carry trauma, which can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, people-pleasing, under-earning, negative thinking and so much more.

    If you experience any of these behaviours, tune in to learn how to break free from the past and reclaim your life.

    Feeling a little stuck? Register for our FREE mini series, GET UNSTUCK here.

    As always, please don't forget to hit Subscribe! xxx

    49 min
  • ๐Ÿ’ซCreate your destiny with your energy. Energy vampires, expanders & investing in your growth๐Ÿ’ซ

    ๐Ÿ’ซReady to quantum leap? Tune in to hear the secret sauce of creating your destiny๐Ÿ’ซ. โฃ

    Join Level Up Your Life NOW!
    โฃ๐ŸŽ‰Apply the code 'MMPODCAST' to receiveย  $200 off now๐ŸŽ‰

    ๐˜š๐˜—๐˜ˆ๐˜™๐˜’ ๐˜•๐˜–๐˜›๐˜Œ๐˜š:โฃ
    โฃ
    ๐—ช๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฐ๐ก๐š๐ญ ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ญ๐ข๐ง๐ฒ.โฃ
    โฃ
    So. โฃ
    โฃ
    Where are you diluting your energy and how can you upgrade your point of attraction to become more potent? Tune in now to find out.โฃ
    โฃ
    Joinย Level Up your Lifeย NOW.ย 

    As always, please don't forget to hit Subscribe! xxx

    33 min

About The Mind School

From the publisher's feed

ย Welcome to The Mind School. ย The classroom for your mind and soul; where we design our life from the inside out. Here, you will find a human first approach to life, business andโ€ฆ