The MINDBODYSOUL365 Podcast

Tim Smith introduces himself and why the MINDBODYSOUL connection is so important

Jonathan talks about being in the military, being a man of God, being a husband, father, and how a man of God can serve in the military.   A truly humble man who is serving God while serving his country.   

Jeremy Pratt returns to the podcast to share why he slept on the streets of New York City, what motivates him, what he has learned during this unusual time, and his favorite memory of Christmas growing up.

@Jeremy  D. Pratt
www.covenanthouse.org
Make Your Bed by William H. McRaven

Books mentioned by Tim on the podcast
Travelers Gift by Andy Andrews
Finding Ultra by Rich Roll
Running Man by Charlie Engle
Wild by Cheryl Strayed
Living with the Monks by Jesse Itzler
Living with a Seal by Jesse Itzler
Turning Pro by Steven Pressfield
www.mindbodysoul365.com

It would be very easy to wake up every morning and fear what is ahead.   All around us we hear the fear in people's voices and the doubt they have in what they see.   So in this episode I look at three examples of people in the bible who also were afraid but because of their strengthened faith, the began to put their trust in God.


www.mindbodysoul365.com

Amy Tucker

Amy Tucker is 45 year old mom to a 14 year old son, Trent, married for 18 years to Wayne, step Mom to a daughter Jeri, and son Clay.  Amy grew up in Abbeville, SC, and graduated with a BS in Chemistry from Lander University in 1998.  Amy began working at the age of 14 and managed to pay most of her own way through college.  In her senior year (1998) she was recruited to work as a Process Improvement Engineer at Milliken and Co.  She traveled internationally and independently working as a liaison with many Fortune 500 companies and the manufacturing facilities of Milliken. In 2003 she made a career move to Pharmaceutical Sales where she spent the next 15 years.  In 2018, she created her own company and brand, Salty Britches® as a result of a need her young son had. 

 Amy has always had a love and attraction for all things outdoors.  She has hunted throughout the country often chasing the ever elusive wild turkey.  She enjoys shooting shotguns and now traveling to take her son to shotgun competitions.  Amy enjoys hiking, trail running and walking, mountain biking, and spending time with family on the lake.  

God bless and enjoy the show!

https://www.facebook.com/GetSaltyBritches

 https://www.instagram.com/getsaltybritches/

 https://getsaltybritches.com/

AJ Richards, a father of 3 girls, married to his high school sweetheart and having a military background. AJ owned a crossfit gym in Mesa for 7 years when he started the popular head to head fitness competition called Rush Club, estimating 250K live viewers per show!

AJ is a transformation and self-development coach for weight loss organizations.  Enjoy the show!

Follow AJ

https://www.instagram.com/1_ajrichards

https://www.instagram.com/rush_club_live

https://www.instagram.com/anchorbrand…

In part two of my interview with Heather Gaines she discusses the importance of accountability, her tremendous faith in God, and her dependence now on exercise and a strong prayer life.   And yes she has a very strong opinion about whether God cares about our desire to care of our physical bodies and how the mind, body, and soul all work together. 

A fractured skull, a blown-out knee and a deep-fried hand. Lines of coke and guitar gods. A rape. Five broken hearts and another rape.  Did I mention cancer?  Heather Gaines survived that and more and talks about a life stolen by drugs, alcohol, and dangerous choices.  She came out on the other side with a smile on her face and a story to share.  Sober and clean since 2006, she now lives an active, vibrant life in Key West, Florida as a stand-up paddleboard instructor and tour guide.  


Am I Dead Yet - Amazon books
www.heathergainesspeaks.com
www.mindbodysoul365.com

Jeremy Pratt helps us understand the motivation we have to be accountable to each other and to understand how we can change our lives.   He also shares his time in the feature film industry as a production assistant on some really big films.   An interesting guy who inspires while maintaining a very busy life as a husband, father, and coach.

How has this teacher and coach felt about starting school?  How his school district has handled covid-19.  Does he feel safe? What advice would he give parents who are questioning the decision whether to send their child back to school?  He also talks about his vegan lifestyle and the challenges that go with it.