In this episode I share my thoughts and feelings with maintaining a healthy mind and body and soul.  I also challenge each of us to allow God to transform us by changing the way we think.  

Jodi O'donnell-Ames talks about her work with children of ALS parents along with how she navigates her diet and exercise while maintaining a busy schedule.     Be inspired to be better servants to those around us and to be good stewards of the physical body that God has blessed us with, on this episode of the MBS365 podcast.

In part 2 Tim talks about his on line HeSed yoga launch and his work with nutrition and diabetes patient's.

IN THIS EPISODE TIM BODENSTEIN TALKS ABOUT YOGA AND HOW IT CAN HELP US LIVE A HEALTHIER LIFESTYLE.  HE ALSO EXPLAINS HOW YOGA CAN BE A PART OF THE CHRISTIAN LIFESTYLE.

From 300 lbs. and a complete workaholic to a an endurance runner who now his 100lbs. lighter, a healthy eater, and a weight loss coach.  Find out how he did it on this episode of the MINDBODYSOUL365 podcast.

The producer of the 6 ft. Above podcast and lifeguard to the stars, Megan Armstrong shares her journey this week on the MBS365 podcast and the importance of the mind, body, and soul.  

Wife, mother, business person, pod caster, podcast coach, exercise enthusiast, advocate, and activist,  this week on the MBS365 podcast.

What can we learn from the story of Noah from the bible?  Don't miss the boat, the lesson of community, dealing with critics, staying ready even as we get older, perseverance, and waiting on the rainbow.  

The all time winningest college basketball coach of all time joins the podcast today to share his wisdom after over 60 years of coaching. 

Ed Marshall and Tim Smith discuss the racial climate in America.  Where there might be answers and how we can all get along.