The Mindful Experiment

Sleep is the one thing Americans and many others are starting to get less and less time off

But, does less sleep mean more success?

Not at all...

What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire.

Imagine 1 hour less per night, you gain one full day every 24 days. When you put this into a year, you get back at least 14-16 days of working time.

This is how critical it is to learn how to get better quality and shorten up the time that you need.

Tune in for more as I will share ways on what I do to sleep 5.5 to 6.5 hours of sleep per night but get the quality of 8-9 hours.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In this episode, I had the pleasure of sharing space with Zehra Mahoon. We discussed a topic that I believe has a lot of misunderstandings but once you break through that, you can master your life and achieve your dreams.

This topic is all about the Law of Attraction.

Dive into this episode and share with us your biggest Ah-Ha!

Who is Zehra Mahoon?

Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited Universe Mastermind.

After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. Zehra helps individuals to identify the blockages that are keeping them from achieving success. She helps them to change their self-talk and develop new thinking habits that open up a world of new possibilities.

Over the past few years, I have offered 150 talks, on TV, public libraries, private workshops, and an opportunity to communicate what I have learned.

Connect with Zehra

Website: http://www.zmahoon.com 

Email: [email protected] 

Social Media Links: 

Facebook: https://www.facebook.com/zmahoon/ 

Instagram: https://www.instagram.com/zmahoon/ 

Twitter: https://twitter.com/zmahoon 

Youtube: https://www.youtube.com/channel/UCtQjGQsjoS4rbfv0JxyAn4A 

Book: https://amzn.to/3vZ6K64

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In life, we are always going to face pressure.

Pressure will show up in so many ways but there is one guarantee, pressure will be there...

Why is that? What is the purpose?

What can we learn from the pressure of water in our own homes?

In this episode, I will share some personal stories and how to utilize pressure and allow for it to either lift you up to higher levels in life, or one shall feel the uncomfortableness and resist. And when we resist, it busts the pipe...

Tune in for more...

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In this week's interview, I had the pleasure of sharing space with Kent Ritter.

I truly enjoyed this episode as investing in passive income is something I am very passionate about.

Kent shares his story of where he started and how he ended up doing what he is doing today.

He shares his experiences of flipping homes, moving towards multi-unit apartment buildings to helping investors create passive income with projects that he works on with his company.

This is a great podcast for anyone looking to create passive income.

Even if you are not interested in investing in real estate, it is still an episode I HIGHLY recommend listening to because you never know in 5-10 years if your interests will change.

I know it has for me.

Tune in and enjoy this amazing episode...

Who is Kent Ritter?

Kent is on a mission to create modern, affordable housing for America's workforce while empowering others to take control of their financial future through real estate investing.  Since 2019, Kent led the acquisition of 440 units and deployed over $6 million of investor capital into cash-flowing real estate through his firm Hudson Investing.

Kent serves as a real estate thought leader and educator through his podcast, Ritter on Real Estate, his networking event called "Indianapolis Multifamily Investing," meetup, and his website which you can find below.

How to Connect with Kent?

Website: www.KentRitter.com

Facebook: www.facebook.com/ritteronrealestate

Instagram: www.Instagram.com/ritteronrealestate

LinkedIn: www.linkedin.com/in/kentritter

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

YouTube: TinyUrl.com/DrVicYT

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life?  Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

I have shared this and taught this so many times in the past 3 years and that is, you MUST have a vision...

Too many times, people go, "Vision? That's easy. I have that."  

But, what I have witnessed in the past 2 years coaching entrepreneurs is that, so many times, when I ask this question and hear what they have to say, the vision is not theirs.

It is the cultural programming of the industry they are in

It is what the self-help and personal development leaders are sharing on stages.

It is what they think sounds great but not what their soul seeks.

Too many times, it's empty.

Empty in the sense that it doesn't have a deeper substance.

When someone says, "I want a 7 figure business." That means nothing.

When I want to own 5 businesses. That has no substance.

When you want to have a great marriage. There is no substance.

The substance is adding your emotions, your values, and WHY this is critically important to you.

What does it give to you?

Join me on this episode as I dive deeper into these concepts of life and much more.

Because, once you have a locked-in vision, then life becomes easier to navigate.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life? Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In this interview, I had the pleasure of interviewing Soctt Sunderland who was like a brother from another mother.

We discussed all things in life but one of the most touching subjects was Scott's story.

Due to some technical difficulties, we didn't have the story recorded fully so I attached a YouTube video of him sharing his story to where you can hear the full part below...

https://www.youtube.com/watch?v=9DaHg-AUY2o&t=5s

In this episode, we get into what is really "REAL". What is your perception of reality vs mine and how do we come to terms with what is "REAL" and what is a fabrication of our consciousness.

We go down some rabbit holes and I know you will find some immense wisdom in this episode to level up in your life.

Tune in and share in the comments what was your biggest take-a-way!

Who is Scott Sunderland?

In 2001, Scott Sunderland found himself lying in a hospital bed, unable to move any part of his body. In just three days, he had gone from a very capable, athletic man to being completely paralyzed with a mind full of fear. However, Scott believed he was greater than just his body, and he used that power throughout the next year to teach himself how to literally walk out of that room and into a new life.

However, on July 27th, 2012, Scott’s world came crashing down once again while walking on a beach with his best friend and three children. The sand collapsed under their feet, throwing them into a current, fighting for their lives. Scott made it to shore only to watch his best friend, Brad, take his last breath before a wave ] washed over him and he was gone. This experience left Scott completely broken and searching.

For the next five years, he yearned for Brad’s forgiveness, only to realize that it was his own that he was searching for. Scott made a promise to live an inspired life for both Brad and himself.

Scott left a life that wasn’t serving him and stepped into the power that he realized he always was. Today, Scott has kept his promise and tells his stories as triumphs.

Teaching others that all their limitations, failures, sicknesses, losses, and addictions are just there to show them the door to their own greatness. Scott strives to inspire, motivate, and empower people and help them realize they are the victor just waiting to be uncovered.

How to Connect with Scott?

Website: www.TheFreedomProject222.com

Instagram: https://www.instagram.com/freedomproject222/

Facebook: https://www.facebook.com/groups/345896626059197

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits without sacrificing time with family?

 https://prosperousmindexperience.gr8.com/

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

Trauma is something we all have faced in our lives.  

Sometimes it is physical trauma...

Sometimes it is emotional trauma...

Sometimes it is both...

At the end of the day, we all have fallen to be a victim of trauma but the question is, are you being victimized for what you experienced in the past, in your present moment?

Have you let that event define who you are?

Do you continue to give your power away and not rewrite what that moment or moment will help you evolve, expand and grow?

Too many times, we seek for the key outside ourselves to release us from the prison we put ourselves in from events that we have faced in life.

But, what we are truly doing is giving our power away and not truly realizing that, we are a creator and can create whatever scenario we want that to mean to us.

Tune in for more as I will dive deep into how to release the trauma and rewrite your history so you can grab the key that has always existed within you, walk out of the prison you have created and allow yourself to feel the freedom that is your birthright.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits without sacrificing time with family?

 https://prosperousmindexperience.gr8.com/

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In this episode, we interviewed Frank Macri.  

We discussed all things when it comes to being a life coach, why life coaching is critical for one's life, and how many of us, have the gifts within to become one ourselves.

Frank will share his story on how he became a life coach and what he went through to get to this stage of his life.

Tune in for this in-depth discussion that will leave you one vibration higher than you were before!

Who is Frank Macri?

Frank Macri is the Founder of Thriving Coach Academy. When he started his own journey as a coach over 7 years ago, Frank did not have any prior business experience or a large online following. Yet, he discovered a unique process that allowed him to take his business from zero to multiple six figures before turning 30, making him one of the most successful Millennial coaches in the industry.

Now, Frank has trained and mentored over 1,000 individuals looking to start their own coaching practices. He is also the host of the "Life Coaching Secrets” podcast.

How to Connect with Frank?

Website: www.thrivingcoachacademy.com

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits and be more FULFILLED?

 https://prosperousmindexperience.gr8.com/

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

So often, it has been said in ancient wisdom that your inner world is what controls your outer world.

Too many times, we focus on the outer world and not enough time on the inner world.

But, what if you just put your focus and energy into your inner world, it would allow for you to experience what you desire in the outer world?

Seems simple, but it is so true in so many ways.

Tune in to dive deeper with me as I discuss this concept and much more!

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits?

 https://prosperousmindexperience.gr8.com/

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.

In this episode, I had the pleasure of interviewing Cheyne Towers.

We had a great dialogue about Mindfulness, Hypnosis, the Hidden Epidemic and so much more.

Cheyne truly shares some deep wisdom in this recording so I highly recommend sitting back, take some notes and truly absorb, not only the knowledge, but the energy he brings to the show.

Who is Cheyne Towers?

London-based hypnotherapist Cheyne Towers has been helping people to transform how they speak toward themselves for the best part of two decades. Through simple yet profound understanding he has successfully helped many who have suffered trauma, abuse, depression, and anxiety.

Now the co-founder of The Dialogue of Self Liberation, Cheyne is sharing this practical transformational system online, helping people to develop The Mindfulness of Self-Communication, and nurture self-forgiveness and self-compassion. Always willing to connect Cheyne can regularly be found hosting the TDSL Global Community Calls, where he provides continuing support to people around the world who wish to improve and enhance the quality of their self-communications.

As a lifelong martial artist, Cheyne has also developed seated Qigong for people with mobility challenges, and also teaches workshops at Sword Punk traditional weapons-training festival in the UK.

How to Connect with Cheyne?

Website: https://learntdsl.com/

LinkedIn: https://www.linkedin.com/in/tdsl/

Facebook: https://www.facebook.com/LearnTDSL

Instagram: https://www.instagram.com/learntdsl/

YouTube: https://www.youtube.com/channel/UC7E-fMCHBrFJ8UmrmPgaTRA

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Do You Want to DOUBLE Your Profits and work LESS?

 https://prosperousmindexperience.gr8.com/

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.