The Mindful Experiment

A rule in life is, if you are not where you want to be, it is because you have allowed distractions to pull you away from your focus.

Focus is what creates our reality because attention/focus is where energy goes and where energy goes, manifestation will grow. 

What we have a tendency to do is muddy the waters and in this podcast, I will discuss a simple spiritual and universal law that will help you stay focused on your path which will result in you experiencing the reality of what you desire.

It is simple tricks and awareness to realize where you are giving that life energy to and learning how to recenter, regroup and course-correct it so you can get back to creating the life you could imagine was possible!

Tune in below!

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Want to 10x Your Life?: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

In this episode, I had the pleasure of interviewing Justin B. Long.

We discussed many things but one of the main topics was his story and how his journey to self-discovery and self-awareness, helped him break down the barriers of what it means to be a man.

Too many times in our culture, men should not show emotions as they can be a sign of weakness. Sometimes we learn these experiences from our parents or cultural upbringing. 

Justin shares his story and parts of his book, "The Righteous Rage of a Ten-Year-Old Boy," to show the journey he went through to break through the programming and how to unleash more of who he truly is.

Tune in for more!

Who is Justin B. Long?

Justin B. Long is an author, business owner, and the host of the podcast, Straight from the Horse Doctor’s Mouth which he produces with his wife, Dr. Erica Lacher. His best-selling book series, The Adventures of the Horse Doctor’s Husband, has been enjoyed by readers all over the world. While his wife’s mission is to make the world a better place for horses, Justin’s mission is to make the world a better place for people by combatting toxically masculine ideas surrounding men and their emotions.

His current book, The Righteous Rage of a Ten-Year-Old Boy, is a raw, intense examination of his childhood, the traumatic events that formed his negative self-image, and his journey through therapy to overcome it all.

How to Connect with Justin?

Website: https://jboydlong.com/

Facebook: https://www.facebook.com/justin.long.906

Instagram: https://www.instagram.com/horsedoctorpod/

Podcast: https://www.podbean.com/podcast-detail/3abbj-72eba/Straight-from-the-Horse-Doctor%27s-Mouth-Podcast

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Want to 10x Your Life?: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

Ever wonder why when you start something new you get excited to only find yourself back in the same place you were prior to starting your new thing 2-3 months later?

Ever get very excited for your new car and talk about how much you love it to find out 3-6 months later, you are back where your mindset was prior to the new car about judging it, or pointing things out you don't like?

Ever find yourself going to a new restaurant and loving everything about it until the next 3-6 times, the feeling diminishes?  

There is a part of your brain that keeps you comfortable.

There is a part of this brain that continues to show the same experience due to the vibrational frequency that you are vibing at. We can call this your consciousness level.

Until you focus on changing your consciousness level, no matter what new thing you experience, it will return back to the default settings of one's vibrational frequency, unless you learn to breakthrough.

Check out this episode as I share what this is and start the beginning of what will help one create awareness of this phenomenon.  

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Want to 10x Your Life?: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

This week, I had the pleasure of interviewing one of the most noted global beauty and wellness experts in the world, Gregory Landsman.

In this episode, Gregory walks us through the story of his life, what it taught him, how it inspired him into the beauty and wellness world and how breath and faith truly help transformed his life and the lives of many he has been able to work with.

Tune in below and enjoy this amazing episode!

Who is Gregory Landsman?

Gregory Landsman is one of the most noted global beauty and wellness experts in the world, a best-selling author of nine books, and a TV host who specializes in using food to take years off the face naturally.

Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program Face Lifting Food show viewers how to create quick skin-boosting meals and powerful skin treatments using everyday foods to achieve younger, healthier-looking skin at any age.

Having worked in the beauty industry for 30+ years Gregory believes that looking youthful goes well beyond waging war on wrinkles and that how we age is 100% controllable. His natural methods are used globally by models, shown in universities, and recommended by doctors. 

Gregory is a strong voice for inclusion. His first book, The Balance of Beauty Explodes the Body Myth captured his journey of extremes; from Apartheid South Africa to work at the height of the fashion industry, and his fundamental discovery that regardless of what we do, how we look cannot be separated from how we feel.

How to Connect with Gregory?

Website: https://gregorylandsman.com/

Gregory's Books: https://www.amazon.com/Gregory-Landsman/e/B07BF3MYXK%3Fref=dbs_a_mng_rwt_scns_share

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

First off, we are excited to share with you our 300th episode!

What a journey this podcast has taken us through.

What a joy it has been to meet such amazing human beings that we had the pleasure to interview.

I am just excited to know we have hit 300 episodes in just a little over 3 years and we are excited to present the next 100 episodes as each one helps us become better and better with crafting our message, asking better questions, and sharing methods and ways to level up your consciousness in this experiment of life...

Tune in as I share some of the journeys towards 300 and the growth and amazement we had in this process.

I promise, you will grasp a deeper understanding of the podcast but more importantly, why we named it, "The Mindful Experiment."

Tune in and thank you for following and being a part of this journey with us!

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

In this episode, I had the pleasure of interviewing Laura Doyle who is a relationship expert, bestseller, author, and podcaster.

We discussed her story, how it played a role in her relationship but more importantly, through her journey, how she became the Empowered Wife.

Laura shares some wonderful relationship nuggets that can help all of us level up our relationships and realize what we can do in order to have a more empowered relationship...

Tune in and enjoy the show!

Who is Laura Doyle?

New York Times Bestselling Author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned. Laura’s books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement.

Laura’s mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones— without their husband’s effort.

But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born.

How to Connect with Laura?

Website: https://lauradoyle.org/

LinkedIn: https://www.linkedin.com/in/lauramdoyle/

Facebook: https://www.facebook.com/lauradoyle.org

Twitter: https://twitter.com/lauramdoyle

Podcast: https://lauradoyle.org/podcasts/

Book: https://lauradoyle.org/the-empowered-wife/

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed overtime to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

Karma...

What is it?

Is it based on your actions?

Is Karma always going to bite you in the @$$?

There have been so many definitions of what Karma is but I will share some insights into what I have learned over the years on Karma and realize, it is not a prison.

Karma is not out to get you. Karma will not settle the score.

Karma is designed to help you awaken. It is designed to show you the path if you are a sinner or not. And when I share the word sinner, it is not in the religious text.

Tune in to find out more and realize the power you have and how you can truly 'burn' your karma, create freedom and live the life you desire.

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Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

In this interview, I had the pleasure of interviewing Greg Ballard.

We dove deep into the Five C concept that he teaches and truly discussed methods and ways you can level up in your life.

Greg truly breaks down his systematic way of how he views things and helps his clients and so much more.

Hit play and make sure you take notes as Greg drops some nuggets of wisdom!

Who is Greg Ballard?

Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro. His company works with a diverse set of clients ranging from mid-size tech companies, large government agencies, military, and non-profits to radically improve strategic people investments and organizational performance. 

With over 25+ years of experience, Greg has developed extensive experience in management and leadership development through start-up, corporate, entrepreneurial, and faith-based enterprises. In prior roles, Greg has led and managed business units of 300+ and has personally mentored over 225 leaders. 

Over the past four years, Greg has actively worked with CEOs, operational executives, mid-level managers, and small business owners to improve their mindset, business habits, and overall approach to management and leadership.

How to Connect with Greg?

Website: five.consulting.com

Instagram: www.Instagram.com/Greg.Ballard

LinkedIn: www.linkedin.com/in/gwballard

Facebook: www.facebook.com/fiveconsulting

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Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

Are you going ALL IN on your dream?

Your job?

Your family?

Your career?

Or do we show up half-ass on these things and then complain a year or two later on how we are not where we want to be. How our life is not at the level of where we want it to go?

In this episode, I will share the reason why you want to go all-in on your dreams, your ideas, your vision, your goal, and what it will give you as you do that.

Tune in to today's show and learn about the risk-reward of going all in!

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Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].

In the world we live in, are we a by-product of our experiences? In other words, are we what happens to us?

Or, are we what we choose to become?

In this episode, I will answer these questions and share some stories and analogies to portray a deep understanding of how you are a creator and how you see something, the words you use, the story you tell yourself and others, is what truly creates your reality.

I will also share how your brain can always rewire itself to something else, to something new, to learn something or break the mold of what once was to what may be possible.

Tune in for this week’s podcast with Dr. Vic!

----------------------------------------------------------------

Athletic Green's Special Offer to The Mindful Experiment Listeners

To take advantage of the special offer they are having at Athletic Greens, click on the link below to get one year's worth of Vitamin D with your first order:

www.AthleticGreens.com/mindful

----------------------------------------------------------------

Connect with Dr. Vic...

Check out my website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

Check out my books: https://amzn.to/3gzr9XT

Chat with Dr. Vic on Coaching: https://www.empoweryourreality.com/coaching

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves. We know life is limited so how can we gain the most experiences out of life. 

I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire. It truly is all about Empowering Your Reality. I do this through one-on-one coaching and online classes.

Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at [email protected].