The Mindful Experiment
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The Mindful Experiment episodes

  • EP#190 - Creating Your Prison or Your Passport

    In life, everything is about perspective. 


    During these times that we are facing in the world during this release, there are so many ways you can view something.


    With your perspective, you either choose yourself to be a victim or you choose self-empowerment.


    No matter what happens in your life, you always have a choice.


    You have the choice to choose to put yourself in a prison, or you have the choice to create a passport.


    There is no right or wrong about whatever you choose.

    Each choice has its own experience...


    Choose wisely...


    Tune into today's podcast and let us know what you think...


    Lastly, if you enjoy the podcast episode, pay it forward by sharing it with someone...


    Grab a FREE Copy of Dr. Vic's Newest Book: https://bit.ly/2AZFMmM

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    Get Connected with Dr. Vic

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    Ready for a Life Transformation Process?

    https://www.empoweryourreality.com/one-on-one-coaching

     

    Autograph Copy of Dr. Vic's Books

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    http://bit.ly/2F7zUpU

     

    Email

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    20 min
  • EP#188 - The Art of Distractions

    In the past week, I have been sharing on social media concepts of the movie, "The Matrix." 


    I have always loved all the information and metaphors and wonderful life lessons that are shared within the Matrix and it's amazing how a movie that was shown so far back still holds true today.


    In this episode, I share my journey of taking the blue pill, to finally making a decision to take the red pill and what happens during my process during that time and what does it truly mean to take the red pill.


    Tune in below and let us know what you think...

     

    Specials Mentioned in the Episode

    A Walk in the Dark: Kindle FREE (June 22nd-25th) and Paperback

    Rediscover Your Greatness: Kindle FREE (June 22nd-25th) and Paperback

    Interested in Dr. Vic's New Tribe: Click Here to stay updated

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    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

    18 min
  • EP#187 - The Riot Within Us

    In this episode, during the recording, the US is experiencing many riots.  Throughout the world, we are seeing more riots evolving.


    What does this mean? Why now?


    What can we learn from this?


    Some of these protests are peaceful while some are not.


    What does this show within us we have?


    The world is our mirror.  What is this trying to show us?


    As I wrote in my 2nd book, “A Walk in the Dark,” the darkness must be shown and be aware of, in order for us to bring light to any situation or circumstance.


    Tune in as I share a personal story of my journey to understand how to transmute the energy of what we face and how to be an alchemist in life and so much more.

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    Get Connected with Dr. Vic

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    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

    19 min
  • EP#281 - Loving SELF First

    In this episode, I had the pleasure to interview Aubree Nichols who is someone who has Self-Love nailed down.


    In this interview, we talk about writer's block, how to create self-love, what does that looks like and how do we illuminate the darkness in one's life to experience more light.


    This episode is for anyone looking to level up in life and learn how to express more of your true soul nature: LOVE.


    Tune in and let us know what you think...

     

    Who is Aubree Nichols?

    My intention is to illuminate the darkness so that others may live in the light - in everything I do.


    For my agency and brand clients, I unearth insights and develop creative and impactful ideas.


    In my writing and speaking, I dig deep into my heart and life experiences to say what others won’t. Some say I have a black belt in truth-telling. I’d like to think I keep it real. 


    I’m a proud Texan but for 16 years, found comfort in the grit of New York City. I recently switched coasts for the sunshine, waves, and acai bowls of Ocean Beach, California. My instagram @aubree.nichols and writing for The Week, Elite Daily and Observer, has helped me become a resonant voice in the self-love movement, which I believe is the ultimate love story. I am working on my first memoir, Enough, that will inspire women to reclaim their power and cultivate a loving relationship with themselves. Spreading the message of self love is my mission. 


    I've been called a dot connector, inspirer and champion of creativity. After 10 years in NYC ad agencies and earning a Masters Degree in Organizational Change, I focus on nurturing creative culture and process.


    My proprietary workshop, Stoked! helps teams get unstuck and ignites breakthrough thinking. As a brand strategist, my approach is founded in the belief that creativity and effectiveness can co-exist. I earned an Effie for my work on the SAAB “Born From Jets” campaign that increased sales 37% within 1 year. As a researcher, I uncover insights by asking good questions, listening for the unspoken and talking to respondents as dear friends. 

    Whether I’m conducting focus groups, creating a keynote deck, or pouring out my soul on the page, I love what I do. I feel best when I’m creating and am blessed with each new opportunity and challenge.


    How to Connect with Aubree?

    Website: https://www.aubreenichols.com/

    Instagram: https://www.instagram.com/aubree.nichols/

    Facebook: https://www.facebook.com/aubreenichols33


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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    Discord: https://discord.gg/7fgACzdNAd

    YouTube: Bit.Ly/38QULv91

     

    One Free Week of Mindfulness with Dr. Vic

    https://bit.ly/3sGRvfg 

     

    Want to Master Life?

    https://empower-your-reality.mykajabi.com/life-mastery

     

    Download the first 3 Chapters to Dr. Vic's New Book for FREE

    https://empower-your-reality.mykajabi.com/3-chapters-lead-generation-awitd

     

    Looking for Coaching?

    https://www.empoweryourreality.com/one-on-one-coaching

     

    Email

    [email protected]

    45 min
  • EP#186 - How to Stash that Cash

    In this episode, I had the pleasure of talking with the financial mastermind of Chris Kawaja. We dove into mindset, and talked about his amazing strategy on how to, "Stash That Cash," which happens to be his new book he has released out.


    Who is Chris Kawaja?

    Chris Kawaja holds his BA from Stanford University and MBA with High Distinction from Harvard Business School.

    Chris spent the early years of his career on Wall Street (Goldman Sachs and Bridgewater Associates, the world's largest hedge fund), where he developed his skeptical eye towards traditional financial advice. He developed his unique investing outlook for his own personal portfolio and he now owns a variety of assets ranging from e-commerce businesses to legal settlements, to real estate.


    He is the owner of the e-commerce business BigChill.fom and the founder and author of Upwarding.com where he discusses topics ranging from mindfulness to crowdfunding.


    Chris resides in Marin County, California with his wife and three children.


    How to Connect with Chris?

    Website: https://howtostashthatcash.com

    LinkedIn: https://www.linkedin.com/in/chris-kawaja-492126/

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    More About Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

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    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

    58 min
  • EP#185 - REPOST Interview - Cold Turkey Podcast Interviews Dr. Vic

    I had a blast being on the Cold Turkey podcast.

    This experience was different from the many I have been on before.


    The questions were spot on to where I just share my story and listening to myself answer these questions, truly showed me the growth and the appreciation for where I came from. 


    I live by many codes and one of them is: Never Forget Where You Come From.


    Another code: Never forget your roots and honor them daily.


    In this episode, I truly showed more gratitude to these codes and so much more.


    From my heart to yours, I hope you enjoy this interview as I shared with the listeners of The Cold Turkey Podcast a piece of my heart and I wanted to make sure 'The Mindful Experiment Community,' got a taste of it also.

    Links and information about the Cold Turkey Podcast and much more can be found below.


    Cold Turkey Podcast: https://anchor.fm/coldturkey/episodes/Ep-86---Dr--Vic-edgt6b

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    Connect with Dr. Vic

    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

    1 hr 10 min
  • EP#184 - Improving Your Brain Health

    In this brand new episode, I had the pleasure of interviewing a medical doctor 👨‍⚕️ who I have much respect for in so many ways.


    Dr. William Sears is an individual who I have followed over the years and I actually recommend his books to some of my patients when it comes to parenting🤱👼, topics on vaccines and so much more.


    In this episode🎙️, Dr. Sears and I discuss how to improve one's brain 🧠 health. This is the biggest mindset hack we all need to focus 👀 on.


    Dr. Sears shares how certain foods🥑🥥, mindfulness techniques and movement plays a huge role for our health and more importantly, our brain.


    He shares topics and content from the book 📘 on this episode.


    I highly recommend checking out the book and definitely leaving a comment below to let us know, you tuned in and share your thoughts.


    How to Follow Dr. Sears...

    Dr. Sear's New Book: https://www.amazon.com/Healthy-Brain-Book-depression-preventing/dp/1948836513

    Website: https://www.askdrsears.com

    Facebook: https://www.facebook.com/askdrsears

    Instagram: https://www.instagram.com/askdrsears/

    Twitter: https://twitter.com/AskDoctorSears

    YouTube: https://www.youtube.com/user/askdrsears

    ------------------------------------

    Get Connected with Dr. Vic

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    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

    52 min
  • EP#183 - To Be In Flow with Life

    Flow is something I had to learn and struggled with surrendering to the unlimited wisdom of the Universe.

    Growing up, I didn't have a choice in many things. I was told many more times what to do, how to feel, rather than share how I felt, or where I was coming from.


    What this did in my life when I became older was, I wanted to control things more. There is a good to this and a bad. The good part was, I knew within myself that my destiny was determined by me and no one would tell me differently. 


    The bad thing, when some things didn't turn out as expected, it brought much stress, but what was worse, the inner critic within me grabbed a microphone and put the volume on 11 out of 10. Ever been there before?


    It took me much time to learn how to let go more, trust the process, surrender, and learn how to be in a state of flow. 

    In this episode, I dive deep into this concept and how COVID and the global crisis is helping us return back home and realize this perspective.


    Tune in and please let us know what you thought and if you enjoy the podcast, please like and share us a review as it helps with the algorithm and allows for more to find out about the podcast.

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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

    22 min
  • EP#182 - Finding Your Thirst of the Heart

    In this episode, I had the pleasure of interviewing Udo Erasmus. Udo has done some amazing things in his life and his life's story only adds to everything.

    Udo shares in this episode how to find. the 'Thirst for the Heart' and how all you need is within you. 

    You will notice very quickly that Udo speaks and shares his message like a true master, sage, mystic would.

    Make sure to have your pen and paper out. We dive into life lessons that many don't share or teach how to find.

    Let us know your thoughts!

    Who is Udo Erasmus?

    The legendary Udo Erasmus is the founder of Udo’s Choice - found in Whole Foods and other health food stores worldwide. 

     

    He invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry..

     

    Udo is an acclaimed author, speaker, and expert on TOTAL SEXY HEALTH. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy, and being in harmony with nature and humanity.

     

    He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training, and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993.

    Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. 

    In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research, he made discoveries that changed the trajectory of his life and purpose. 

    Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference and lectured at conferences on five continents.

    Udo has an extensive education in Biochemistry, Genetics and Biology, and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health.

    How to Connect With Udo?

    Facebook: https://www.facebook.com/theudoerasmus

    Website: https://udoerasmus.com

    Instagram: https://www.instagram.com/udoerasmus/

    LinkedIn: https://www.linkedin.com/in/udo-erasmus-78949314/

    Udo's Total Health Membership Program: https://bit.ly/3cm51x0

    -----------------------------------------------------------

    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

     

    1 hr 12 min
  • EP#181 - The Power of Vantage Points

    The vantage point of how you see something is what you will experience.

     

    There were two young boys who were looking at a beach ball on top of a small tower.

     

    The one boy was telling his dad, "Daddy, look at the big blue ball up there."

     

    The brother on the other side said, "The ball is not blue, it is red!"

     

    Both kiddos kept arguing about who was right until the dad said, "Switch spots and see what color the ball is."

     

    What they realized was, both of them were right based upon their perspective.

     

    If you don't like the narrative playing out in any fashion of your life, CHANGE YOUR PERSPECTIVE for that is what CHANGES your world... 

     

     ------------------------------------------------------

    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

    18 min

About The Mindful Experiment

From the publisher's feed

The Mindful Experiment is a podcast dedicated to sharing information about how to break through the barriers of life and inspire a realization of your infinite potential. This podcast is for the…