The Mindful Experiment
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The Mindful Experiment episodes

  • EP#180 - From Doctor to Patient

    In this episode, I had the opportunity of interviewing Dr. Diva Nagula.


    Dr. Diva shares his story on how a health crisis really transformed his thinking on health, chronic illnesses and took him on a journey to where he understands a more in-depth process of how the body works and how natural solutions can be a massive part of one's life.


    Just like all of us, sometimes we think we are an expert or master on a topic and there may be times when we feel we know all that we need to know until life shows you, there is so much more you can grasp.


    We have all been on this path and have faced this in some shape or fashion within our lives and Dr. Diva's story will reflect this and so much more.


    Tune in below...


    Who is Dr. Nagula?

    Dr. Diva Nagula is a board-certified osteopathic physician and has extensive knowledge and training in Integrative and Functional Medicine. Dr. Nagula grew up in Alexandria, Virginia. His interest in medicine developed at an early age when he decided to follow in his father’s footsteps.


    Dr. Nagula graduated from Lake Erie College of Osteopathic Medicine. He completed his residency in Physical Medicine and Rehabilitation at EVMS and a fellowship in Interventional Pain Medicine at Emory University. He opened a practice in rural South Georgia as well as the first AAAHC certified ambulatory surgical center in Georgia where he performed cutting edge interventional procedures.


    Recently, Dr. Nagula completed training in Integrative Medicine under the renowned Dr. Andrew Weil. He recently relocated to the great Washington, D.C. area to be closer to his family and friends. He is committed to his passion for healthy lifestyles. He believes most diseases that plague this country can be prevented and sometimes treated by positive health and lifestyle changes.


    How to Connect with Dr. Diva Nagula?

    Facebook: www.facebook.com/fromdoctortopatientbook

    Twitter: www.twitter.com/topatient

    Instagram: www.instagram.com/fromdoctortopatient

    Website: www.FromDoctorToPatient.com

    LinkedIn: www.LinkedIn.com/in/diva-nagula-d-o-a0677082

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    Get Connected with Dr. Vic

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    Instagram: www.Instagram.com/DrVicManzo

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    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Life and Level Up?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

     

    49 min
  • EP#179 - Connecting with Intuition

    A brand new podcast all about understanding the Dark times we face in life, how to connect to your higher self and get back to the 360 view of life.


    I share tips and tricks on your Soul's blueprint, how intuition is your connection with your Self, and will always guide you to where YOU have chosen to be.


    I share some personal stories on how this played a role in my life and how, from one perspective change, I experience things in a different way.


    How you define things by the words you choose and the emotions you attach, define your reality....


    Tune in below!

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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91

     

    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK

     

    Ready to Transform Your Mind?

    http://bit.ly/2F7zUpU

     

    Email

    [email protected]

    16 min
  • EP#178 - How to Be a Spiritual Ninja

    In this episode, I had an honor to share space with the amazing spiritual ninja, Jannelle Christa. Who is Jannelle Christa? My Story is Your Story If you’ve experienced it… chances are, I have been there, too. Not to be too presumptuous or anything, but think I can say with confidence, I’ve been through the wringer in my relatively short life, so not much shocks or phases me. I have suffered. I have been abused in all ways imaginable. I have been an addict. I have had a mental illness. I’ve been on death’s door. I have been betrayed, deceived, abandoned. I’ve had anxiety, PTSD, panic attacks, shame and pain and was diagnosed as bi-polar. I come from a history of affairs, divorce, and family dysfunction (to say the least). I have experienced dire poverty and the terror of being a young single mom with no support. For the longest time I had no sense of self, no sense of a future, and time and time again I was deeply suicidal. Yes, by most definitions, I’ve suffered. And you probably have, too. Maybe, like me, you were also born a highly sensitive person, or even identify with the word “empath”. That leads to its own, deep and confusing kind of pain, doesn’t it? But I made it. It took a lot of tenacity, massive action, dedication, and insane patience to climb that mountain and get over to the other side… And it all started with a CHOICE. I made the firm and conscious choice to DREAM and choose a different path than the one I was on. That was the most difficult part. I had to tap into what I know now are my (and your) primary superpowers: choice, will, and love. She is the author of her new book: Spiritual Ninja which can be found on Amazon and other online retailers. How to Connect with Jannelle? Website: https://www.janellechrista.com Instagram: https://www.instagram.com/janelle_christa/ Facebook: https://www.facebook.com/janellechrista/ YouTube: https://www.youtube.com/channel/UCjVRjP9pURe2vHsy5U6ntDA ------------------------------------------------------------- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Autograph Copy of Dr. Vic's Books http://bit.ly/37GY4UK Ready to Transform Your Mind? http://bit.ly/2F7zUpU Email [email protected]

    55 min
  • EP#177 - Understanding Connection to Stillness

    In this episode, I share a very simple concept that can help you return back to your inner peace, stillness and truth of life of who you really are.


    This episode will help you during these dark times in the world and learn a simple concept that will always help you find your light and help you thrive through anything that you face.


    Tune in and let us know what you think...

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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91


    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK


    Ready to Transform Your Mind?

    http://bit.ly/2F7zUpU


    Email

    [email protected]

    17 min
  • EP#176 - Building Unstoppable Confidence

    In this podcast, I had the pleasure of sharing space with Adriana Kyser. Who is Adriana Kyser? Adriana Kyser is inspiring wellness and personal development coach helping women achieve ultimate health, spiritual connection & unshakable confidence through her powerful coaching and online programs. Adriana was born and raised in Caracas, Venezuela, where she went to law school for a few years before moving to the US. Her caring, unique and authentic approach to holistic wellness stems from her personal experience in coping with chronic back pain for over a decade. Throughout the years, Adriana has received an extensive and growing list of certifications in multiple wellness modalities Like NLP, Yoga, Coaching, Ayurveda, and Reiki just to name a few. She has also been featured in several incredible fitness and wellness brands, and her expertise has appeared in a number of publications. She has helped hundreds of women worldwide live a more mindful, healthy, and balanced lifestyle by providing live training, online classes, coaching sessions, and international retreats focused on helping women discover and develop the innate power of true inner beauty. How to Connect with Adriana? Website: www.adrikyser.com Email: [email protected] Facebook: www.facebook.com/adrikyserwellness LinkedIn: www.LinkedIn/com/in/adrikyser/ Twitter: www.Twitter.com/AdriKyserYoga --------------------------------------------------------------- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Autograph Copy of Dr. Vic's Books http://bit.ly/37GY4UK Ready to Transform Your Mind? http://bit.ly/2F7zUpU Email [email protected]

    55 min
  • EP#175 - Simple Technique to Ground Yourself

    In today's society, there is so much unknown, worry, fear, anxiousness, uncertainty, and more.


    There are tools in nature to help us reconnect and remind us of who we are.


    Trees are very powerful grounders...


    Tune in to the episode and learn how within one minute, see what hormones, neurotransmitters that change, and what allows for you to remember how to reconnect to LIFE SOURCE of who you really are.


    And do me a favor, if you like the podcast, please share a review and let us know what you think.

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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91


    Autograph Copy of Dr. Vic's Books

    http://bit.ly/37GY4UK


    Ready to Transform Your Mind?

    http://bit.ly/2F7zUpU


    Email

    [email protected]

    12 min
  • EP#174 - Investing into the Mindfulness Movement

    In this episode, I had the pleasure of talking with Charlie Hartwell from Bridge Builder's Collaborative. Who is Charlie Hartwell? Charlie Hartwell is the Managing Partner of Bridge Builders Collaborative, a group of highly successful investors who have been investing in start-up companies in the space of mental wellness, consciousness, and spirituality. A Harvard Business School graduate, Charlie has served and led organizations in 14 different industries, including starting a non-profit in the slums of Kenya in 1986 that has now served health care to several million patients. He also founded the first for-profit expedition company in US History to promote the Bancroft Arnesen Expedition - a historical 17,000-mile crossing of Antarctica by two women who became the first to cross the continent on foot. Now Charlie and his company are passionate about supporting the growth of a new movement around mental fitness, heart-centered connection, consciousness evolution, and improved health care. Bridge Builders has invested in such companies as Pear Therapeutics, Insight Timer, Headspace, Happify, and others. How to Connect with Charlie? Website (Bridge Builders Collaborative): https://bbcollaborative.com Website (ShiftIt Institute): https://shiftit.com Twitter: https://twitter.com/shiftit_inst LinkedIn: https://www.linkedin.com/in/charliehartwell/ Instagram: https://www.instagram.com/shiftit_institute/ -------------------------------------------------------------------- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91 Autograph Copy of Dr. Vic's Books http://bit.ly/37GY4UK Ready to Transform Your Mind? http://bit.ly/2F7zUpU Email [email protected]

    51 min
  • EP#173 - The Suffering of a Perfectionist

    Ever suffer from perfection?


    Ever suffer from expectations too high?


    Ever suffer from chronic burn out?


    Ever suffer from being in chronic ruts?


    In this episode, I share my journey of being a perfectionist and how it caused much of my own suffering that I have chosen for me.


    When we look at the world we are living in today, many of us are frustrated, annoyed, getting impatient and want to know when we can return back to our reality.


    Some get depressed because we remember the days of what we experienced in the past.


    At the end of the day, what if we could just shift our perspective and create a different reality of what we are all experiencing at this time?


    Would this change things?


    Would it create a transformation?


    Indeed...


    In this episode, I will share a few tips to help shift perspectives and expectations.


    Link in the comments or LINK IN BIO below

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    Get Connected with Dr. Vic

    Facebook: www.facebook.com/DrVicManzo

    Instagram: www.Instagram.com/DrVicManzo

    LinkedIn: www.LinkedIn.com/in/DrManzo

    YouTube: Bit.Ly/38QULv91


    Purchase a Copy of Dr. Vic's Book at a Discount

    http://bit.ly/37GY4UK


    Want to Create the Dream Life?

    http://bit.ly/2F7zUpU


    Email

    [email protected]

    19 min
  • EP#172 - Managing Energy to Attract the Life You Desire
    In this episode, I had a blast sharing space with a kindred spirit.  Christy and I talked about numerous topics and dove into many things that can help you transform your life, understand how to use the laws of the Universe to manifest with what you desire and so much more.
    Tune in below and let us know what you think...
    Who is Christy Whitman?
    She is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All. She has appeared on "Today" and The Morning Show and her work have been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.
    Christy has helped thousands of people worldwide to achieve their goals through her empowerment seminars, speeches, and coaching sessions and products. Christy’s life-changing message reaches over 200,000 people a month and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay. She currently lives in Arizona with her husband, Frederic, and their two boys, Alexander and Maxim.
    How to Connect with Christy?
    Website: https://www.christywhitman.com
    Facebook: https://www.facebook.com/christywhitmaninternational/
    Twitter: https://twitter.com/ChristyWhitman
    YouTube: https://www.youtube.com/user/ChristyWhitmanVideos
    Instagram: https://www.instagram.com/christywhitman1/
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    Get Connected with Dr. Vic
    Facebook: www.facebook.com/DrVicManzo
    Instagram: www.Instagram.com/DrVicManzo
    LinkedIn: www.LinkedIn.com/in/DrManzo
    YouTube: Bit.Ly/38QULv91
    Purchase a Copy of Dr. Vic's Book at a Discount
    http://bit.ly/37GY4UK
    Create the Life of Your Dreams...
    http://bit.ly/2F7zUpU
    Email
    55 min
  • EP#171 - Having Faith is Inner-Knowledge
    What does faith 🙏🏼 mean to you?⁠
    ⁠
    Do prayers work?⁠ 🤔
    ⁠
    What is this inner knowing?⁠ 👨🏼‍🎓👩🏼‍🎓
    ⁠
    Faith, necessarily doesn't have to relate to religion, is an inner-knowing, that defies all science 🌐 as we know of today.⁠
    ⁠
    Faith is knowing something that defies all odds. It defies all the individuals who say it is not right or impossible, and even though you have that inner battle 🙇🏾‍♂️ within, you trust this inner-knowing because you have faith behind it.⁠
    ⁠
    In this new episode on The Mindful Experiment Podcast 🔉🎧, I share the power of faith and how to use it to help during these times. ⁠
    ⁠
    Tune in and let us know what you think... 📶
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    Get Connected with Dr. Vic
    Facebook: www.facebook.com/DrVicManzo
    Instagram: www.Instagram.com/DrVicManzo
    LinkedIn: www.LinkedIn.com/in/DrManzo
    YouTube: Bit.Ly/38QULv91
    100% Free Webinar/Workshop About Rediscovering Your Greatness
    https://bit.ly/3asjFBL
    Grab an Autograph Copy of Dr. Vic's Books
    http://bit.ly/37GY4UK
    Looking to Transform Your Life and Create the Life of Your Dreams?
    http://bit.ly/2F7zUpU
    Website
    www.EmpowerYourReality.com
    54 min

About The Mindful Experiment

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The Mindful Experiment is a podcast dedicated to sharing information about how to break through the barriers of life and inspire a realization of your infinite potential. This podcast is for the…