Once you become a minimalist, you might start to realize that whole categories of items are no longer ending up in your shopping cart... Today we'll talk about some of the things I find myself no longer purchasing and that you might not need or want to purchase anymore either

Today we're going to get a little bit deep~~ Did you know that upgrading is almost always a scam? Today we'll be discussing why and what these constant upgrades are doing to our planet and to the people living on it, and how we can do our part to change things for the better

Today we're going to talk about why we don't have to be minimal about everything and some of the things I'm not-so-minimal about. Can you guess some of the things on my list and are we less-than-minimal list buddies or do you have a completely different set of items of that bring you joy?

For transcripts of the show, check out mindfulminimalismnow.wordpress.com. If you'd like to leave me a voice message with a question or have a request for a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or by buying me a cup of tea at https://ko-fi.com/mindfulminimalism~

An episode a couple of months in the making~ I looked into "The Secret" and other law of attraction resources and tested out the 55x5 manifestation method so you don't have to~ but even if you don't believe in it, you might want to try it out after hearing this episode.

For transcripts of the show, check out mindfulminimalismnow.wordpress.com. If you'd like to leave me a voice message with a question or have a request for a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or by buying me a cup of tea at https://ko-fi.com/mindfulminimalism~

Has someone ever told you that "you can only be a minimalist if...?" Today we're going to talk about what people are really saying when they make these statements and some things to think about the next time someone pulls one of these out on you or a loved one.

For transcripts of the show, check out  mindfulminimalismnow.wordpress.com. If you'd like to leave me a voice message with a question or have a request for a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or by buying me a cup of tea at https://ko-fi.com/mindfulminimalism~

Today we'll be talking about no-buy and low-buy challenges~ We'll go over what they are, what the benefits of them are, and tips and tricks to pulling them off successfully~ If you'd like to join me in either a low-buy or no-buy July, just tune in to find out how and feel free to comment your own tips and tricks or any questions or words of encouragement you have for me or for your fellow listeners.

Your house may be decluttered, but is there a lot of stuff just bouncing around rent-free in your head? This week's podcast will be about getting  rid of some of our mental clutter, the power of saying "no," and on how to keep our minds as clear as our countertops.

For transcripts of the show, check out  mindfulminimalismnow.wordpress.com. If you'd like to leave me a voice message with a question or have a request for a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or by buying me a cup of tea at  https://ko-fi.com/mindfulminimalism~

Have you downsized and cleared your space but still feel like things look cluttered? Then this is the episode for you~

In this episode we'll talk about how to declutter our phones and computers, as well as how to break free from our devices and use them as the tools they are, instead of letting them use us.

If you'd like to leave me a voice message with a question or request for  a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or buy me a cup of tea at https://ko-fi.com/mindfulminimalism~

Today we'll be discussing something that is sometimes overlooked when decluttering, and that's our digital environments. This will be part one of a two part series on this topic so make sure to tune in next week for more~

If you'd like to leave me a voice message with a question or request for  a future episode, go to https://anchor.fm/mindfulminimalism. You can also support the podcast there or buy me a cup of tea at https://ko-fi.com/mindfulminimalism~