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The Mindful Mood Centre

The Mindful Mood Centre

The Mindful Mood Centre

By ·Health & Fitness Mental Health

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The Mindful Mood Centre episodes

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October 28 Body Scan for Clear Seeing 29 minutes
30 min
October 28 Don’t Know Mind for Clear Seeing. 32 minutes
33 min
October 28 Clarity and Wonder of a Mind like Sky. 20 minutes
22 min
October 28 Casting out the Spell with Wonder Beauty and Mystery. 20 minutes
20 min
October 28 Embodiment through the Elements. 32 minutes
32 min
October 15 Caring for Ourselves with Breathing Space and Self-Compassion Break. 21 minutes
21 min
October 15 Remembering to be Grounded through the Elements 30 minutes
30 min
October 03 Practicing Quietly 24 minutes
25 min
October 03 A Cornucopia of Blessings 28 minutes
29 min
September 24 Playing Jazz with the Hindrances. 29 minutes
30 min

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About The Mindful Mood Centre

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This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

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