The Mindful Startup

The Mindful Startup

By Hannah Maria BarrisSociety & Culture
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The Mindful Startup episodes

  • 3 Tips to Instantly Raise Your Vibration

    In today's episode, Hannah shares 3 tips to help you instantly raise your energy levels, your mood, and your vibration. When we are feeling better, we are able to show up as our best selves in every scenario. 


    10 min
  • Become a more Successful Creator: Intuition vs. Habits

    How can you maximize your energy levels so that you can create more organically and successfully? Today we will talk about intuitive creation versus creation through habits and routine. Hannah reflects on her journey as a creator and talks about her experience with the creation process.


    28 min
  • Why we need to Stop Isolating Ourselves
    Many of us turn to Self-Isolation when dealing with life’s stresses. In this episode, Hannah explains why we isolate ourselves when we’re not feeling our best, and 5 reasons that we need to stop.
    17 min
  • This Decision-Making Tip will make you more Successful.

    Become more extraordinary in everything that you do: get really good at making decisions. In this episode, we'll talk about increasing success in your life and in your business through this one action-taking catalyst: decision-making. Before you can take action, you must first make a decision. The better that you become at making decisions, the more your productivity, actions, and results will increase. Hannah offers a perspective shift to help you become a better entrepreneur and see huge growth.

    11 min
  • 3 Tips to be more Authentically Yourself.
    Let's dive into the question -- who are you really? How can you start showing up as yourself? And, how can you show up as yourself more authentically and unapologetically? Living more authentically and allowing yourself to just 'be' is the antidote to comparison traps and increased happiness + your personal magnetism.
    20 min
  • 6 Ways to Manifest Your Desired Reality

    Manifestation is truly magical. And, just by listening to this episode--I know you'll manifest more magic in your every day. Whether you're on the road to accomplishing your greatest entrepreneurial goals, more fulfillment, looking to make more friends, travel more, or on a mission to make more money, manifestation can be a way to speed things up and 10x your success. 

    In this episode, I'll cover 6 of the manifestation techniques that have worked for me, and teach you to use them for yourself. <3 From my heart to yours-- I know you'll manifest your wildest dreams. <3 



    23 min
  • Facing Judgement as an Entrepreneur on Social Media
    Today's episode is a conversation about the journey of posting on social media for the first time as an entrepreneur. We'll discuss social media, the fear of judgment, the identity crisis that can happen when you're posting on social media, and get real about what it is really like to put yourself out there online for the first time.
    18 min
  • Quantity Beats Quality Every Time.

    An Essential Lesson for Perfectionists: Choose Quantity over Quality. Today's episode is about beating perfectionism as an entrepreneur. Quantity beats Quality Every Time, even when it doesn't feel like it. Listen for a burst of inspiration and motivation when you've lost your streak and are feeling demotivated.


    14 min
  • 7 Truths to Help You Overcome Fear of Judgement
    In today's episode, Hannah will share 7 mindset shifts that can help you to overcome your fear of judgment so that you can step outside your comfort zone and make progress towards your goals. These 7 mindset shifts can help you work through the crippling fear of being seen or fear of being judged, and enable you to take the leap of faith before posting on social media, giving a speech, pitching a board of investors, etc.
    18 min
  • How Your Fear of Success is Holding you Back

    How much longer can you afford to procrastinate, self-sabotage, and NOT work on your fear of success? In today's episode, we'll talk about why it's so important to stop avoiding your fear and the tasks outside your comfort zone.

    Join the Mindful Transformation Membership: https://www.hannahmariabarris.com/themindfultransformation

    Apply for 1:1 coaching: https://www.hannahmariabarris.com/


    17 min

About The Mindful Startup

From the publisher's feed

The Mindful Startup is a podcast about the philosophy and psychology of ambition.