The Mindfully Loved Podcast.

By Mindfully Loved

The Mindfully Loved Podcast was created with the mission to empower future parents through self-awareness, healing, and growth, in order to give their children the best opportunity in life to be free ... more

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FAQs about The Mindfully Loved Podcast.:

How many episodes does The Mindfully Loved Podcast. have?

The podcast currently has 37 episodes available.

The Mindfully Loved Podcast. episodes:

February 16, 2022 16. Hypnosis Recording- Unconditional Love + Gratitude
Join me this week as I guide you through a 15 min hypnosis session on unconditional love and gratitude. Expect to feel calm, loved, and safe.
Chloe x

*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*

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18min
February 10, 202215. How to be a better cycle breaker
Christa Bevan is the founder of The Radical Mother Village for mothers dedicated to consciously breaking cycles of generational trauma. She's a certified TRE® (tension and trauma releasing exercises) provider and a trauma coach for moms. She is also the host of The Radical Mother Village Podcast.
In this episode we talk about:
How generational trauma is passed down through dysregulated nervous system states.

How nervous system regulation work is the foundation to being a better cycle breaker.

How we can release mom guilt and shame when we learn to befriend our stress responses.
Connect with Christa here:
www.christabevan.com * @theradicalmothervillage * FB group/theradicalmothervillage

If you are ready to start this journey before parenthood enrol in our self paced 4 week ecourse Mindfully Healing now!
Download our ebook, 5 questions to increase connection with yourself, partner, and future child, for free now!
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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43min
February 02, 2022 14. Conscious Parenting for the new age.
In this episode we chat with Morgan all about conscious parenting, cultivating self-love as a new parent and the importance of creating intentional habits for yourself and relationships before parenthood.
With a background in business management, a certified Master Life Coach, a certified Yoga (RYT-200) + Meditation (CYA-MT) Teacher, and Reiki Master, Morgan helps soulful mompreneurs who feel lost, overwhelmed, and close to burnout reconnect to themselves so that they can feel empowered to fill their cup, love from their overflow, and consciously create the life they desire.
Connect with Morgan on www.metawellness.net and @metawellness_
Start reflecting on those important questions before parenthood with our Mindfully Growing ebook- Buy here now!
Download our ebook, 5 questions to increase connection with yourself, partner, and future child, for free now!
Start your healing journey by enroling in our Mindfully Healing course now!
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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39min
January 27, 202213. Staying Afloat: Raising a Family on a Sailboat
In this podcast episode, we chatted to Tanya Hackney! Tanya is a wife to her high school sweetheart, mom to five kids, home school teacher, liveaboard sailor, ukulele player, and award-winning author of Leaving the Safe Harbor: the Risk and Rewards of Raising a Family on a Boat. She's kept a blog of her family's travels and observations about the world and its human family since 2008, and seeks to live an abundant life without (or despite!) fear.
Such a good episode where we talked about soo many things:

The transition from the suburbs into a sailboat.

Downsizing and minimalism.

Homeschool.

The importance of reflecting of generation trauma before becoming a parent

Breaking Cycles

Tanya's book where she reflects on her internal growth as a mother and wife.
BLOG http://www.taketwosailing.com

FB @TakeTwoSailing

IG @TakeTwoSailing

Pinterest @tanyataketwo (Take Two Sailing)
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47min
January 19, 2022 12. ToyCycle- Less is more.
In today's episode, we chat to Kobie Bloomfield- a Paediatric Speech Pathologist about her new business, ToyCycle. ToyCycle is a toy rental subscription service that aims to reduce waste and empower parents to feel more confident when interacting with their children. Each package of developmentally appropriate toys is delivered once a month and comes with a list of different ways to play with each toy to develop your childs language and play skills. What an amazing initiative. We talk all about sustainability, play and the overwhelm that parents feel with the abundance of toys that most households have nowadays.
You can contact Kobie on
www.toycycle.com.au
ig:@toycycle.aus
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24min
January 12, 2022 11. Power of clearing Ancestral Karmic Baggage- So you can be the real YOU
In today's episode Chloe chats to Janese all about healing our ancestral karmic lineage.
Janese is a generational kahuna wisdom keeper and a spiritual coach/healer who lives in Hawaii.
She works with women to transform their ancestral karmic baggage from their family lineage. Janese helps women connect to their inner wisdom and trust themselves in a deep unapologetic confident way and allows them to stand in their power of self-worth.
Such a great episode for women who are looking to let go of ancestral baggage. :)
www.janeseululani.com
@janese_ululani

*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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38min
December 29, 2021 10. Reflecting on 2021! *Bonus guided meditation.
Join us as we reflect on 2021 , guide you through a reflection exercise and talk about our plans for 2022. :)
Book your FREE 15-min non-obligation connection call
Learn more about our 12-week online program Mindfully Supported designed to support you to step into an intentional and conscious parenthood journey. Learn more and enrol here!
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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30min
December 15, 2021 9. What is trauma and how to recognise it?
In this episode we chat all about trauma, how we perceive it and recognise it.

Join us on our 12-week online program Mindfully Supported designed to support you to step into an intentional and conscious parenthood journey. Learn more and enrol here!
Download our ebook, 5 questions to increase connection with yourself, partner, and future child, for free now!

*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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34min
December 15, 2021 8. Why start the healing before parenthood.
Healing and growth is a journey that takes a lifetime, which is why the best time to start is always now.
This goes double for expecting parents.
In this podcast episode, we discuss the reasons why healing needs to start before parenthood. As soon as you make a commitment to healing, you not only begin breaking the cycle of generational trauma, but also learn to role model the notion of how we deserve to treat ourselves.
Before your child is born, learn to be the role model that you and the future generation deserve.
Buy our eBook Mindfully Growing here now!
Download our ebook, 5 questions to increase connection with yourself, partner, and future child, for free now!
Start your healing journey by enroling in our Mindfully Healing course now!
*Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.*
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29min
November 24, 2021 7. How to use gratitude to create change in your life
Gratitude. Just another buzzword or an extremely powerful tool for redirecting your emotions into a more positive state?
In this week's episode, we discuss all things Gratitude including its amazing benefits and perspective-shifting power. We also uncover some difficulties experienced with its practice and how it can be used in a self-demeaning way when not understood correctly.
Join us as we offer tips and tricks for how to use Gratitude to start creating the shift we all need in our lives.
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29min

FAQs about The Mindfully Loved Podcast.:

How many episodes does The Mindfully Loved Podcast. have?

The podcast currently has 37 episodes available.