It doesn’t get much better than this. Growth + self-awareness are on today’s agenda as we discuss another passion topic on the Mindfully Loved podcast. We discuss the value of a growth mindset and how self-awareness can help put us in control of our emotions whilst helping us learn to become aware of our triggers. In an ever-changing world, there has been no greater time to understand the value of adaptability. With an increasing list of daily comforts and security blankets, we are losing the understanding of how growth is an integral part of life’s journey and without it, we are doomed to maintain a generational cycle of beliefs that no longer hold true in this day and age.

Enrol in our Mindfully Healing ecourse now! 

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you. <3

Join us this week as we discuss what Slow-Living means to us and how it links in with the Mindfully Loved mission. We will be discussing the value of creating a slow and sustainable environment in an instant gratification world and how that is conducive to happier, kinder, and more fulfilled children. You will learn that there is more to this topic than just being ‘environmentally conscious' as we discuss the disadvantages of a throw-away culture that works against the values we want our children to emulate.

If you are looking to kick start your slow-living journey sign up here to receive your FREE guide which includes the 5 steps you need to start living a calmer, slower and more intentional life.

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.

Self-Love seems to be a bit of a buzzword in the wellbeing community, but why is it so important?  In today’s episode, we discuss what self-love means to us and why the benefits of finding more of it are limitless. Join a discussion-based podcast this week as Chloe and Michael deep dive into the purpose and value of self-love and how it can not only help us heal as individuals, but also have a significant flow-on effect on our children, partners, and community.

If you are wanting to start your own self-love journey this couple's course is for you.  Enrol in our Mindfully Healing course which will allow you to become a more self-loving, intentional and conscious partner and parent. Check it out here. 

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.

Today Chloe will interview the other half of Mindfully Loved- Michael, Miguel, Mike as he shares with us his battle with depression, self-harm and his journey with spirituality and healing. Michael is as passionate as he is grateful for the journey that becoming self-aware and self-loving has led him on. From a shy childhood to an oversharing and openly vulnerable adult Michael discusses working as a Myotherapist and Case Manager before joining his wife Chloe on a mission to support others find their own healing journey.. 

Disclaimer: Talks about self-harm and suicidal ideation are included in this podcast. 

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.

In this interview based episode, we get to know the creator of Mindfully Loved. Chloe is a Psychologist and Hypnotherapist working primarily at a primary school. Chloe speaks about her challenges and limitations faced when supporting her students and how a simple idea helped blossom the mission that is Mindfully Loved. Listen to Chloe speak about her passion for creating and blossoming solutions and ideas to her childhood in Cyprus, early 20s in NYC and her last few years in Melbourne.

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.

Welcome to our first-ever podcast episode!!  

In our first episode we want to take you through the Mindfully Loved story. How the mission was born and what the purpose of creating a community aimed at helping expecting parents explore their limiting beliefs and discover self-love and why this will help create a kinder, more mindful and resilient generation. We discuss sustainable and slow living and the benefits of becoming more self-aware before embarking on your parenting journey. Join us on this amazing journey of passion as we hope to dedicate our lives to helping grow ourselves in order to give the future generations a life full of purpose and fulfilment.

Follow us on IG: @mindfullyloved, FB: @mindfullyloved, or visit www.mindfullyloved.com to see how we can support you.

Coming Soon 11.11

The Mindfully Loved Podcast was created with the mission to empower future parents through self-awareness, healing, and growth, in order to give their children the best opportunity in life to be free of limiting beliefs and trauma. Let’s find our pathway to a more intentional, sustainable, and slower life.

www.mindfullyloved.com

IG: @mindfullyloved

FB: @mindfullyloved