Back-to-school season can feel like a rollercoaster — new routines, full calendars, and moments when your patience runs thin. In this special episode, Stéph & Shay share three powerful tools to help you master your state, inspire cooperation, and lead your home with calm, clarity, and confidence.

You’ll learn how to:

• Beat back-to-school stress using the B.L.A.H. Method so you lead with calm, not chaos
• Connect before you correct and inspire cooperation without force
• Ask the right questions to build independence and program confidence in your kids

These are the same tools we teach to top performers, from CEOs and elite athletes to parents navigating everyday challenges.

If you want to find out more, or book a call with Stéph & Shay, click here.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

In this special episode, we dive deep into the heart of what it means to truly align with your deepest desires and ambitions, revealing a powerful truth: you're just one breakthrough away from achieving the extraordinary. Join us as we explore the transformative power of mindset, resilience, and breakthrough strategies that have the power to shift your life's trajectory significantly. 

We'll unpack the secrets behind making significant life changes, overcoming obstacles, and harnessing your inner strength to achieve the success you've always dreamed of. Whether you're on the verge of elevating your career, enhancing personal relationships, or simply finding more fulfillment in your daily life, this episode is a must-listen.

Join us for an eye-opening discussion that promises to leave you feeling more aligned and empowered to take on your most ambitious goals.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

Ah, stepping out of our comfort zones, right? It sounds daunting, doesn't it? But let's dive into this together because, guess what? That fear you're feeling—it's not as big and bad as it seems. 😊

We've all heard of FEAR, but have you ever considered its secret code? Think of FEAR as False Evidence Appearing Real. That's right, it's often just our imagination conjuring up not-so-pleasant scenarios about what the future holds. 🌈

Our brains, bless them, are hardwired to protect us, constantly on the lookout for any potential threats. And in doing so, they sometimes get a little carried away, painting a picture of new challenges as monstrous beasts waiting to gobble us up. But here's a little secret: these fears are often just shadows, illusions without real substance.

So, how do we tackle this? In this week's episode, we're thrilled to share a simple yet powerful trick that will not only help you confront your fears but will also propel you out of your comfort zone. Imagine, taking that bold step towards your dreams with confidence and courage. 🚀

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

Today, we're going to shine a light on a crucial aspect that often dims our path to success – the formidable S.O.S trio that can make us lose sight of our goals. S.O.S stands for when we find ourselves feeling Stressed, Overwhelmed, and Scattered. In this episode, we're taking a deep dive into 'Overwhelm,' a common challenge that many of us face.

At some point in our lives, we all come across overwhelming situations. It could be a mountain of work tasks, a pile of personal responsibilities, or even the curveballs life throws at us unexpectedly. This can lead to feelings of stress, anxiety, and a sense that we're just not equipped to handle what's on our plate.

But guess what? There's hope, and there are strategies to overcome these feelings of overwhelm. Together, we'll explore actionable steps to navigate through the chaos, manage overwhelm effectively, and lead a life that's not just about surviving, but thriving.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

Awaken your inner warrior each morning with the Morning Routine For Mental Toughness in today's insightful conversation. We delve into the transformative power of a morning routine that not only equips you with mental toughness but primes you for the day's goals and challenges. 

P.S. For those of you juggling parenthood, we tackle real-world tips to mesh your routine with the morning chaos, ensuring you can still emerge with clarity and strength. It's about securing your well-being first, to be the pillar of support your loved ones rely on.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

As a super achiever, you're no stranger to pushing the boundaries. But, as you've likely experienced, those boundaries push right back. This tug-of-war isn't about if you'll face setbacks or make mistakes—it's a question of when. 

Imagine you've crafted a flawless five-year business plan hailed as the pinnacle of strategic foresight. Then, out of nowhere, a pandemic sweeps in, or an unexpected surge in business overwhelms your capacity. Suddenly, you're scrambling.

But here's the good news—take a deep breath—it's going to be just fine.

Bouncing back isn't just an option; it's the pathway forward. And here's where it gets exciting: We have developed a transformative process that enables you to navigate through these hiccups with ease and elegance, armed with newfound confidence. 

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

Join us today as we dissect 6 Bold Predictions for 2024 (which we're already seeing unfold) and explore why they are not just forecasts, but essential insights for anyone looking to thrive in the coming year. These predictions cover a wide array of critical areas, from economic shifts and technological disruptions to social dynamics and global conflicts, each intertwined with the fabric of our daily lives and the future we are stepping into.

We delve into how these predictions are key to understanding and navigating the turbulent times ahead. With the world changing at an unprecedented pace, being resilient and prepared is no longer just advantageous – it's essential.

If you're looking to dive deeper into these predictions and how to properly prepare for them, then click here to find out more. 

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

In this special episode, we're kicking off the year with a guided meditation and visualization. Imagine starting 2024 not just with goals but with a profound inner certainty and a clear, focused path to achieving them.

This episode isn't just about setting intentions; it's about empowering you to realize them, making this year your most impactful yet.

We are here to support and inspire you in harnessing your mental toughness, emotional resilience, and, yes, clarity, ensuring that 2024 becomes a landmark year of personal growth, achievement, and development.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

Today, we're excited to bring back our most listened-to episode of 2023, called "These Stats Should Freak You Out." 

Ever felt like there's more out there for you? You're not alone. A huge 90% of us have felt the same. Success can sometimes feel distant and hard to grasp. Yet, the biggest barriers often lie within us. Think about big names like Steve Jobs or Michael Jordan. They faced challenges, but they pushed through with determination.

What's troubling, though, are the statistics we'll unveil in this episode. Many of us aren’t sure about our true purpose or what we're passionate about. This can lead to jobs or careers that don't feel quite right. And let’s not forget the stress of money; it's a real concern for many. 

But there’s good news! We’re here to help you find a clearer, brighter path. Dive into this episode for insights and tools to shift your perspective and get closer to your goals. 

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

On today's episode, we're thrilled to share with you an engaging interview we just did with Inside South Florida. In this interview, we dive deep into the realms of mental toughness and emotional resilience, exploring how these crucial skills can transform your life and career. Join us as we discuss practical strategies for developing a mindset that not only withstands challenges but also thrives amidst them!

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for October 2 - 4, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

This isn’t just an event; it’s a turning point in your life—a chance to overcome what’s been holding you back and step fully into your true potential, all from the comfort of your own space.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!