The Mindset and Self-Mastery Show

Episode Title:​ ​Transforming Suffering Into Meaning

Episode summary:​ Some people say "my childhood sucked" or "my parents were awful"... Then there's Rich, his childhood sucked and his parents really were awful (early in life) yet he serves and gives his heart to those in need. We cover some seriously tough and deep subjects from human trafficking to redeemed relationships and a WHOLE LOT in between. 

Guest Name & Bio: Richard Mollica is a counselor with 24 years of experience in drug and alcohol and Mental Health Services. Is a passionate advocate for anti-trafficking and abolition in our country. He is currently the senior pastor st. John's United Church of Christ Easton PA

Contact Info:

[email protected] 

tiktok.com/@richardmollica 

https://www.linkedin.com/in/richardmollica 

https://www.facebook.com/richard.mollica 

https://www.stjohnsministry.com/

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Episode Title:​ ​How behavioral health and the pandemic led to mental health breakthroughs

Episode summary:​

Hello and Welcome to the Mindset and Self-Mastery show! I’m your host, Nick McGowan and on the show today we have Jose Rosado.

Jose is a behavioral health clinician and adjunct professor in Maryland who has battled ADHD, Depression, and a false diagnosis of bipolar all of which led him to become a loved husband, father, friend, and recovery peer.

Listen close as we unpack the stories that have shaped him and how he leads himself, peers, and clients toward a healthy life.

Guest Name & Bio: Jose Rosado

Jose is a Maryland transplant by way of Philadelphia, who after 10+ years working as a professional portrait photographer and marketing professional, switched careers once he realized a passion for mental health and recovery. Formerly an Executive Director of a wellness & recovery center, Jose is now an SOR Peer Programs Administrator within the Maryland Behavioral Health Administration (BHA), overseeing all State Opioid Response (SOR) related Peer Workforce Programs throughout Maryland.

In regards to higher education, professionally, Jose serves as Adjunct Faculty at Towson University in the Psychology Department, teaching Abnormal Psychology. Previously, Jose has served as Participating Faculty at the University of Baltimore teaching Entrepreneurship & Digital Marketing. Personally, Jose received his Bachelors & MBA from Iona College in New York (’06 & ’08) and received his Master's in Clinical Mental Health Counseling from Northwestern University ('21). 

Jose works with adults, young-adults, couples, as well as families both clinically and within the community, specifically with his Peer Recovery Specialist work over the last five years. Jose has experience in facilitating clinical services in both community services/nonprofit settings as well as private practice, along with working with families of incarcerated individuals and those reentering their community after incarceration.

Another personal endeavor near to him, Creatives Against Depression, is an initiative helping raise awareness for mental health among people in the creative arts and starting a larger conversation to let people struggling know they are not alone. 

website: www.joserosadophoto.com

Jose Rosado, LGPC, MBA, RPS

Jose Rosado PhotographyWebsite | Instagram | Facebook 

The Angry Millennial Show

Website | Twitter | Facebook

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Episode Title:​ ​Life Beyond The Edge Of Suicide And Depression

Episode summary:​ Something that stood out to me about this episode was how Dags subconscious was calling out for help. Think about that for a moment. The subconscious KNOWS what to do and was making steps to help outside of what could seem like its normal means.  

What did you think? I'd love to hear your thoughts on the conversation today. 

Guest: Mike D'Agostino

Michael “Dags” D’Agostino is a singer/songwriter and poet who lives in South Jersey just outside of Philadelphia with his wife and dog. It's there that he pursues his creative endeavors. He has a bachelor’s degree in English Literature from Temple University.

Contact Info: www.MikeDags.com

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Episode Title:​ ​Superman Shares His Secrets About Addiction, Recovery, And Faith

Episode Summary: Tim knows firsthand what addiction can cause and he also knows firsthand what faith, support, and a healthy lifestyle can change a life.

Guest Name & Bio: Tim Kassouf is a Certified Personal Trainer in South Florida. Working with private clients and teaching group fitness classes at Pit Fitness, I excel & delight in helping people live their fitness goals. I have a passion for people and personal experience that empowers me to serve others as a fitness professional. I started my own fitness journey overweight, depressed, battling active addiction, and hopeless. So I know it’s hard. But I also know that if I can do it, so can you! I’m happily married to an incredible woman who fills my heart with joy and my life with purpose. I’m a lucky man & very blessed!

Instagram: @timstagramcpt

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Episode Title:​ ​The Death Of Spider Brains;  A Story About Bipolar, Yoga And Chaos

Episode summary introduction:​ Jodi was kind enough to hop on the Mindset and Self-Mastery show to discuss how she manages her Bipolar through Yoga, mindfulness, and medication. We unpacked her journey to diagnosis and the path she’s been on since that’s helping other women like her to live rich and happy lives.

Guest Name & Bio:  Jodi Testerman is a registered yoga teacher (RYT-200) who also happens to live each day with bipolar disorder. Over the past five years, she's broken through the bipolar stigma and went from being someone who was struggling with life to someone who has helped hundreds of women cultivate a personal yoga and mindfulness practice from the comfort of their own homes. Her BIPOLAR CONTROLLED program helps those living with bipolar disorder transform the way they perceive the world around them and manage their ups and downs with grace and dignity. Jodi studied at the Yoga & Ayurveda Center with Stephanie Mitchell to obtain her RYT-200 certification. Her recent work is in demonstrating the scientific side of the bipolar mind and marrying ancient yoga concepts to change the chemical makeup of the brain. 

Guest Contact Info:

• Website: https://www.yogaforlivingwithbipolar.com/
• Blog: https://www.yogaforlivingwithbipolar.com/blog
• Insta: https://www.instagram.com/Jodi_theyogi/
• Private Facebook Group: https://www.facebook.com/groups/yogaforlivingwithbipolardisorder

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Episode Title:​ ​Pursuit Of Happiness And Balance

Episode Summary:​ On the very first episode of the Mindset and Self-Mastery Show, my guest, and cousin, Tom Ward got into finding balance as a sales professional and how a near-death experience lead him to sell medical devices.

Guest Name & Bio: Tom has had an entrepreneurial spirit for as long as he can remember. After running a successful house painting business while in college, he took his sales acumen and forged a successful career in medical device sales. A soon-to-be Austin Texas Native, Tom enjoys the outdoors, competing in triathlons, trying new cuisine, and exploring with his Fiancée Danielle and their pet Labrador retriever, Olive.

Contact Info:  

Instagram: @ThomasJoseph23

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”

Welcome to the Mindset and Self-Mastery show! My name's Nick McGowan and on this show, my guests and I unpack the stories that shape us and the lives we lead on our path to self-mastery. 

I've been on a personal development journey for over 20 years, searching for the best ways to manage my mindset, emotions, and overall, life in general.

And because of my never-ending thirst for knowledge and deep passion for great conversation I'm on a search for the stories that have made some of the best and brightest minds in the world and bringing them to you!

My mission and my goal of this podcast is to improve people's lives and share the secret gems others have discovered throughout life so you can achieve greatness without the trials and errors others have gone through

So, whether you're looking to get ahead in your career, make major changes in your life, or simply live with less stress then how you manage your mindset matters more than you may know. 

Join us as we uncover the stories that shape us as leaders, spouses, friends, and at the core of it all, our humanity.

Be sure to subscribe on apple podcast so you're notified when a new episode is available.

And I'd love to hear what you think about the show so please feel free to leave a review!

Thank you again for being here, now, let the games begin!

Thank you for listening!

Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089

Listen to other episodes and learn more about the show:

Website: http://www.themindsetandselfmasteryshow.com/

Instagram: https://www.instagram.com/themindsetandselfmasteryshow/

Facebook: https://www.facebook.com/The-Mindset-Self-Mastery-Show-106851941887746

LinkedIn: https://www.linkedin.com/company/78329305

Youtube:  www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA

Learn more about Nick, the host: www.NickMcGowan.com

Guest Inquiries right here: www.TheMindsetAndSelfMasteryShow.com

Share your thoughts here: [email protected]

- Your Friends at “The Mindset & Self-Mastery Show”