The Mindset Chick

Episode 75: Welcome back to Season 2 of the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. And, a big welcome to 2022! How cool is it? I am so excited about 2022, I hope you are too. New goals. New intentions. New manifestations. And you know what? I'm happy to say good bye to 2021. It's been a good year. Hasn't been that bad, but... I don't know if you're like me, it was okay, but I feel like 2022 is going to be so much better. And in order for things to get better, in order for things to just feel better, we do have to go through those times of contrast, those times of disappointment. Maybe when things didn't work out, maybe when we didn't make the money that we wanted, maybe when our business didn't go the way that we wanted. But in order to appreciate the good times, and also, to grow, to learn, to find ourselves, to heal, so many different things. but I'm really excited to say, You know what? 2021, you were cool, you were all right. But, I am sprinting into 2022 and I'm going all in.

Ready, let's go...

Episode 74: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear. Can you believe this is the last episode of December? Starting in January, we're going to have a whole new season, a series of manifest fast of the mindset Chick podcast, we're going to really up-level your manifesting mojo with some cool challenges and manifestation games to play.

Today I want to continue talking about taking care of you, and part of that is the fuel that you put in your body, the food that you eat, and why that's so important. You know, it can be easy to not really think about what you're eating. A lot of times we're in such a hurry, skipping breakfast, grabbing some coffee or shake, eating whatever is available for lunch and eating whatever is quick and easy for dinner. We think eating healthy is going to take a lot of time and energy, or be expensive. While it can be a change and a shift, it doesn't always have to be super expensive, it doesn't always have to be difficult, let me show you how.

Ready, let's go...

Episode 73: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue talking about self-care, taking care of you, making some time for yourself to get your mind, body and soul in that healthy, abundant, relaxing state of mind.

Ready? Let's go...

Episode 72: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue to talk about self-care, self-love, nurturing yourself and sending yourself love.

Are you ready? Let's get started...

Episode 71: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today I want to talk about what we will be diving into over the next few weeks, we are going to really focus on self-care. Taking care of you, loving yourself, giving to yourself, nurturing yourself, and how this is going to not only make your life more enjoyable, but you will feel better, you'll release things that maybe you didn't even know you had. You will step into a new you and you'll be ready for setting those intentions in 2022, just really taking care of you.

Ready? Let's get started...

Episode 70: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today I'm going to encourage you to be present in the moment, give gratitude and appreciation for this moment and really feel into what it feels like to live in that state of grateful and thankfulness. Just really live there, and if something tries to throw your mind off from the present, like being worried about something... You retrain your mind and then you make it a habit and say, No, I'm just going to be thankful, grateful for this moment right now.

Ready to learn more? Let's go...

Episode 69: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to continue talking about gratitude and appreciation, and how staying in that place will allow you to manifest more of the things that you desire and get you on the high vibe. We're going to be talking about connecting with the joy frequency of the Universe and how to really appreciate even the small things in life, and staying in appreciation, even when things don't go the way you expect it.

Ready? Let's go...

Episode 68: Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to be talking about gratitude, giving things, appreciation for yourself, appreciation for your body, appreciation for your life, what it can do for you and how it can allow you to manifest your goals faster. We've talked about standing in a place of gratitude and appreciation before on this podcast, but being that it's November, there are two things I'm really grateful for; one is that it's my birthday month and two it's almost Thanksgiving!

Ready to dive into the power of a thankful mindset? Let's go...

Episode 67: Welcome back to the Mindset Chick Podcast. I am so happy to have you here. Today is a very special day because I'm having on one of my best friends, one of my business partners, she's actually a sideline sister in this beauty biz with me, and she's also a certified health coach. She is amazing, she just has such a fun, wonderful personality and every time her and I are together, we just laugh and laugh and laugh, so I'm so happy to have Richele Batt here with me today. Richele is a certified Calling in “The One” coach whose passion is empowering women and men to live healthy, joy-filled lives. Join us as we discuss relationships, self-love and preparing ourselves for the loving relationships we seek.

Ready? Let's go...

Are you ready? Listen in...

Episode 66: Hey guys, and welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today we're going to be kicking off the month of November, my birthday month, talking about how important it is to just live and be in a state of gratitude and appreciation, calling in things to appreciate, things to notice that we can be thankful for and calling in more love for ourselves. By showing more love and giving back, takes the attention off of ourselves and can actually help to love ourselves more, to love life more when we're serving, when we're thinking of others.

Ready? Let's go...