The Mindset Chick

Episode 65: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about how not to take anything personally. That can be difficult at times, especially if you somebody mistreats you. I'm going to be going over the book called The Four Agreements by Don Miguel Ruiz. If you haven't read this book, I highly recommend it. It's four basic agreements to live life to the fullest. Number one is, be impeccable with your word. Number two is, don't take anything personally. Number three, don't make assumptions. Number four is always do your best. I'm going to be going over how not to take anything personally and how that can free you from so many negative emotions, frustrations and anger.

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Episode 64: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about how to create unshakable faith. It can be easy to have faith and trust and even joy when things are going right, but what about when things aren't going right? What about if you feel like you're in a battle? What about if you're battling something with your job or your health or maybe unexpected bills or things happened? Maybe it's a relationship. What about when you feel like you're working on a goal for a while, maybe you've prayed about it and prayed about it, maybe you're asking for a solution. You've done the action steps, you've done the magic five morning mindset, you're doing the tapping, you feel like you're feeling into it and showing up, but still things aren't manifesting the way you expected. It can be easy to get negative and feel like you're not enough, compare yourself, feel like things aren't going to work out, but maybe just maybe things ARE working out.

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Episode 63: Welcome back to the Mindset Chick Podcast. I am so happy to have you here. Today we have a very special guest, one of my friends, and she's also one of my fitness trainers at the Burn Bootcamp that I attend. She is amazing and kicks my butt every time I go, but in a good way. Natalie Tuman helps women like you find their strength by being perfectly imperfect, both physically and mentally through her public speaking ventures, podcast episodes and virtual coaching clients. Natalie leads a passion-driven business focused on encouraging women to take action now, she's a recent breast cancer conqueror and she encourages women to not wait for tragedy to strike before they can take action on caring for themselves. She is a mom to three kiddos and she's been a personal trainer for more than a decade. Natalie has riden the roller coaster from ultimate health to the bottom of the barrel, and back again. She knows the struggles that everyday women face, as well as those who are fighting to regain their identity and finding a new normal. She's founder of My Think Fit, the Tuman Breast Cancer Foundation, and the co-host of Life Work, the podcast.

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Episode 62: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about... You are enough. Why do I want to talk about that? Why did I title this episode, you are enough? Because it's a phrase that is so simple, yet so powerful. Maybe we tell ourselves, I'm not enough. I don't do enough. I don't have enough... We work for striving, maybe to prove to ourselves or other people that we are enough, maybe it's with money, when I have that amazing job or when I have that amazing business that I can show people I've made it. Then I can be enough, you know, this was a story that I subscribe to for a long time that I really had to recognize with them myself, is the fact that I felt like money was always a struggle, and that as soon as it came in, it would go right back out. And then I was just unlucky with money that other people had, money and success, even when I was growing up, because of the relationship that my family and I had with money. For a long time, I valued my success and the income that I made based on my worthiness and how enough I was, and I didn't really realize I did that, but I had to recognize that that some of the work that I've done on myself is recognize that and work through that. Realizing that the money or success or title that somebody has, does not determine their worth, we are born enough.

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Episode 61: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about getting into a high vibe feeling of having fun with this very simple, but effective practice. You might have heard me talk about one of my really great friends named Lark Allen, she's one of my besties, one of my business partners, and she's also been on this podcast before. Lark has her own podcast as well, called Heal Into Happy. Lark and I, we love to get together and dream big, mastermind together, talk about manifesting and things that are working and new ideas and techniques. Recently, Lark shared with me something that she learned about when she was journaling, this really cool practice to do that really helps you feel into it even more. And today, I'm going to share that with you.

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Episode 60: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today we're going to be talking about the power of appreciation. How powerful appreciation really is. Appreciation for everything in your life, no matter where you are, no matter what life looks like, whatever your reality is. Appreciation for even the smallest things, and having appreciation for things that haven't manifested yet. I'm going to talk to you about how this is actually going to magnify your goals and you're going to be able to manifest them faster than ever by having appreciation, becoming a magnet to what you desire.

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Episode 59: Welcome back to the Mindset Chick Podcast. I am so happy to have you here. And today we have a very special guest, I consider her one of my best friend, Jillian Laudano. Jillian is a master level integrated energy therapy® practitioner, transformational life coach, lightworker, energy healer, and she's one of my business partners too. I am having her back on this episode because we're going to be talking about manifesting and how to have more fun, finding more joy in your everyday life, how this can allow you to manifest more miracles and blessings and really become a magnet to your goals.

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Episode 58: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today, I want to talk about how to find joy in your every day life, how to focus on more joy, how to have more fun, how to just feel better. I'm going share with you some things that I have done and continue to do to draw in more of the goodness of the universe, because I believe that there is still a lot of good out in the world, we just have to tap into it, we have to focus on it, and amazing miracles can happen.

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Episode 57: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today, I want to talk about the prospering power of prayer, why it's important and how it can literally transform your life. There's been a lot of uncertainty in the world lately. I feel that this is such a time in our lives where we need the power of prayer more than ever to remember that we can always get still and quiet and just pray. Instead of getting caught up into the fear based stories of what if this happened, what's that going to look like? What's going to happen to me? What's going to happen in my family? I'm going to call on that loving energy of the universe to protect myself, my family and my loved ones. You can also pray for the world, it doesn't just have to be people. You could stop right now and just say a prayer, God, I'm calling on you to just send love to everybody in the world. I want to be love. I want to see love. I want to spread love.

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Episode 56: Welcome back to the Mindset Chick Podcast, I'm your host Kristi Dear. Today, I want to talk about releasing judgement & resentment how to see the light in others. Dr. Wayne Dyer truly embodied this belief system, and I think that's the reason for how joyful and happy he was. That happiness is available to all of us when we bring this message into our daily practice. So the next time you walk into your office ready to judge your co-workers or the next time you turn on the news, ready to judge our current affairs, say this prayer, the light and in you is all I see.

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