The Mindset Coach

The Mindset Coach

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The Mindset Coach episodes

  • How To Take Action When You Don’t Feel Like It

    We all have days when we feel like we can tackle anything. Nothing is out of reach, and you’re ready to take action and achieve your goals. Of course, we all have opposite days too, when we don’t feel like doing anything. Perhaps you’re tired, bored, procrastinating, or simply not “feeling it”. Whatever the case, it can be really difficult to take action when you feel unmotivated.

    Please don’t feel bad about it. You’re human like the rest of us, and we’re not designed to be in the “action state” every second of every day. Sometimes, we need to rest, recuperate, and come back ready to take action when we’re ready.

    However, if you find yourself continually struggling to take action, I can help. If you’re running a coaching business, you need to be as productive as possible for as long as possible. Coaching can be a demanding career, and the consequences of not taking action are usually not in your best interests.

    So, how can you motivate yourself to take action when you don’t feel like it?

    I answer this question in this episode of The Mindset Coach. I also share top tips to help you do the things you need to do, even when you don’t feel like doing them.

    In this episode, you’ll learn:

    • Why it’s completely normal to feel unmotivated to take action sometimes
    • Why you must understand the action you need to take
    • How to increase the likelihood that you’ll keep taking action and not give up along the way
    • How to use ‘The 5 Second Rule’ to motivate yourself to be productive
    • How to motivate yourself to work on the tasks you’ve been putting off
    • Four key questions to ask yourself when you feel unmotivated
    • How to change your mindset around taking action when you don’t feel like it

    Links:

    • The Mindset Coach Academy
    • The 5 Second Rule by Mel Robbins 

    12 min
  • What To Do When The Unexpected Happens In Your Business

    You can’t always predict what’s right around the corner. Take 2020, for example. Nobody knew that a global pandemic would disrupt the world as we knew it, and many business owners were blindsided by it.

    I was amazed by the incredible resilience and agility of business owners, as they pivoted their products and services online to overcome the disruption. Channels like Zoom, social media, and other online platforms exploded with people utilizing them to connect with clients like never before.

    These platforms are fantastic for maintaining connection, and even deliver products and services in some cases. But we are pouring our data into sites that don’t belong to us. What happens to that data if something goes wrong?

    My online business recently faced a huge, unforeseen challenge. In retrospect, I could have taken further action to safeguard my business and possibly prevent it from happening. So, in this episode of The Mindset Coach, I’m going to share what happened, along with practical tips to help you protect your online business.

    In this episode, you’ll discover:

    • Why you should safeguard your online business against cyberattacks
    • How to prepare your online business for the unexpected
    • What you can do in the event of a cyberattack
    • 5 tips for securing your online accounts
    • … and so much more!

    Links:

    The Mindset Coach Academy

    23 min
  • How To Develop Skills and Capabilities For Success

    As a coach, helping your clients achieve their desired results is paramount in both establishing and maintaining credibility in the marketplace. Therefore, you need to have the skills and capabilities to reach your potential and help your clients reach theirs. If you lack the skill, knowledge, or ability to help your clients achieve their goals, your reputation, credibility, and mindset will suffer.

    Not being able to help clients create the transformation they wanted when they signed up for you to be their coach leads to self-doubt. When self-doubt sets in, it impacts your self-efficacy. You begin to doubt your own abilities, and this can lead to imposter syndrome.

    One of the best ways to dig yourself out of this hole of self-doubt is to focus on harnessing your existing skills and developing your capabilities. In this episode of The Mindset Coach, we’ll explore just how important your own level of skill and capability is. We’ll also dig into your own perception of your skills and capabilities and begin to work on ways to develop skills and capabilities for success as a coach.

    In this episode, you’ll discover:

    • Why you should reflect on your lifetime achievements
    • How to create an achievement log
    • How to identify gaps within your business or within your own set of skills
    • How to close gaps by improving your skills and capabilities
    • The importance of knowing how to sell your products and services
    • Why you should use existing resources to help develop your skills
    • … and so much more!

    Links:

    • The Mindset Coach Academy

    17 min
  • How to Create an Environment for Success

    You might not realise it, but your environment has a huge role to play in your success. Your environment consists of your surroundings, and what (or who) occupies those surroundings. By setting your environment up for success, you’ll find it much easier to embrace new opportunities and drive real success for you, your business, and your future.

    If your environment isn’t right, it is not conducive to achieving your goals. Staying in the wrong environment for too long can lead to procrastination, overwhelm, and difficulty taking action and fulfilling plans.

    So, how can you make sure that your environment is built for success?

    I share some practical tips to help you create an environment for success in this episode of The Mindset Coach podcast. I’ll take you through some of the steps and decisions you can make to ensure your environment fully supports your goals and desires.

    I hope these tips help you create an environment that stimulates your mind and empowers you to achieve your biggest goals!

    In this episode, you’ll discover:

    • Why creating the right environment for success is so important
    • How to declutter your environment
    • Tips to help organise your office or workspace
    • Why your environment should support you in achieving your goals
    • How to build a support network
    • … and so much more!

    Links:

    • Join The Mindset Coach Collective Facebook group!

    18 min
  • How to Plan Your Year

    Planning for the year ahead is the best way to set yourself up for success. Defining clear objectives and meaningful goals are only part of the process. It would help if you created a plan for achieving them, and I'm going to show you how.

    In this very special episode of The Mindset Coach, you'll discover how you can plan your year using the 90-Day Planning Framework to help you accomplish each of your personal and business goals. Whether you want to get fit and healthy this year or scale your coaching practice to new heights, this is the episode you've been waiting for. 

    So, this is your chance to finally sit down and actively plan your year. I suggest grabbing a cup of tea, coffee, or a glass of wine and join me as we work through your plan for the year ahead! 

    Listen in to discover:

    • Why planning is so important
    • How to find the motivation to accelerate the achievement of goals
    • What the 90-Day Planning Framework is and how it works
    • The five key areas within your business that you should plan ahead for
    • How to use the 90-Day Planning Framework to help achieve your goals

     

    Links:

    The Mindset Coach Resources

    27 min
  • How to Get Set for The Year Ahead

    Do you want to set yourself up for success this year?

    Last year might not have been the year you hoped for. However, that doesn’t mean you can’t turn things around for yourself and your coaching practice this year. There are things you can start doing right now that will help you prepare for the year ahead and set yourself up for success.

    Whenever a new year begins, I always take time to review the year that has just passed. The reason why is because I believe reflecting on the past year helps us to see what we did right, what we can improve, and what we can do to ensure further success throughout the new year.

    In this episode of The Mindset Coach podcast, I talk about the importance of reflection and how assessing the previous year can help build a roadmap to success for the new year. I also am very excited to share a brilliant exercise with you to help you review and reflect on the past year and how doing so can help you envision and set the groundwork to ensure you achieve all of your goals this year.

    Listen in to discover:

    • Why it’s important to plan and prepare for the year ahead
    • Why you should reflect on previous goals and achievements
    • The value of assessing what you’re most proud of
    • Why you should think about what worked well in your coaching business last year… and what didn’t
    • How to revise the previous year’s finances
    • Why you should assess things like your social media analysis, email subscribers, etc.
    • How to uncover valuable insights from your unconscious mind
    • More questions to ask yourself to help set yourself up for success

    Links:

    ·        The Mindset Coach Resources

    19 min
  • Coaches: Are You Naughty or Nice?

    What if I told you that there was a naughty and nice list for coaches?

    I know, it's crazy. Yet, there are some things you could be doing right now that could land you on either of these lists. Some things will put an invisible halo on top of your head and label you as a very nice coach, while others will pen your name on the naughty list!

    So, which list are you on? And, what can you do to ensure you stay on the nice list for good?

    In this special episode of the Mindset Coach podcast, I share five things that coaches do that put them on the naughty list. I also share five things that will put you firmly on the nice list, where every coach should strive to be!

    Listen in to discover:

    • Five things that will put a coach on the “naughty list!”
    • Five things that will help you get on the “nice list”
    • …and so much more!

    Links:

    • Mindset Coach Academy

    28 min
  • 5 Decisions You Must Make in Your Coaching Business

    In my opinion, there are five key business decisions that all coaches must make, and they need to be made consciously. You really need to sit down and consider each one and what it means for you and your coaching clients.

    By consciously making these strategic business decisions, you will keep yourself on track, attract clients to your coaching practice and help those clients get the results that they desire.

    But what are these key elements and decisions that you need to make?

    In this episode of The Mindset Coach podcast, I talk you through the five key business decisions that you must make in your coaching business.

    Whether you’re an aspiring or seasoned coach looking to review and refine your business, these decisions are always relevant and should be considered a key part of your regular planning processes.

    It’s time to consider:

    • Who you are going to serve? That’s right, it’s time to touch on niches!
    • What you are going to serve? What outcome are you helping your clients achieve?
    • How are you going to serve it?
    • When are you going to serve it?
    • What your positioning in the marketplace is
    • … and so much more!

    Links:

    • The Mindset Coach Academy
    • The Mindset Coach Academy Resources!

    23 min
  • How to Create Credibility as a Coach

    How do you gain credibility as a coach?

    Credibility is vastly important when it comes to coaching. After all, who doesn’t want to be respected as a credible coach within their niche?

    Building credibility as a coach strengthens your reputation and helps you to gain clients. People are more likely to want to work with you if you are seen as a credible coach in your field. Not to mention, having credibility subsequently means that you have also gained the trust and respect from other experts within your field and your ideal clients.

    But how can you create credibility as a coach?

    I answer this question and so much more in this highly-requested episode of The Mindset Coach podcast. I talk about how coaches can build their credibility and how doing so can help you step into the identity of the powerful and successful coach you’ve always wanted to be.

    Listen in to find out:

    • Why you should write a list of your achievements
    • How to discover your zone of genius and why this is so important to help build your credibility
    • How to demonstrate your expertise as a coach within your niche
    • How you can help clients achieve results with a structured framework
    • ….and so much more!

    Links:

    • Download the worksheet mentioned in this episode here
    • The Mindset Coach Academy

    18 min
  • How to Help Your Clients to Create Their Vision

    As coaches, it’s our job to help our clients move from where they are now to their desired state of being. We help our clients stay on the right track. At times, we become their guiding light, helping them make better decisions and reach new levels of achievement.

    However, we cannot help our clients achieve their true desires without understanding their vision for the future. Some clients will have every detail of their vision planned out, while others will look to you for help.

    So, how can you help your clients create their vision?

    In this episode of The Mindset Coach podcast, I talk about what a vision is. I share my best tips on helping your clients create a vision that will propel them into the future they desire for themselves – even if they are convinced the future they want is unattainable for them.

    In this episode, you’ll discover:

    • How to uncover what your clients truly desire
    • How to know if your client’s vision needs some work
    • How to help your client see beyond their limited environment
    • How to encourage your clients to unlock their creativity to help them create their vision
    • Why you should always remind your clients that they are in control
    • Why you must consider your clients’ values
    • How the Wheel of Life can help your clients create their vision

    To find out more about creating a vision for your client, you can access the editable worksheet that includes all of these prompts. To download this PDF, visit: mindsetcoachacademy.com/resources

    24 min

About The Mindset Coach

From the publisher's feed

As a coach, you know the importance of mindset - for you and your clients. But what does mindset even mean and what tools and techniques can you use to transform how your clients think, feel, behave and what they believe and value in their quest to achieve their goals?