The Mindset Mentor

The Mindset Mentor

By Rob DialHealth & FitnessEducation
Download on the App Store

The Mindset Mentor episodes

  • How to Think Like the Stoics (and Stop Anxiety)
    Have you ever thought about the worst-case scenario in your life and how it could actually help you succeed? In this episode, I’ll show you the power of negative visualization (also known as defensive pessimism) and why visualizing failure can give you clarity, reduce anxiety, and prepare you for success.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a
    Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    16 min
  • Why You Feel Stuck and How to Get Out of It
    Do you feel stuck because you believe change takes time? In this episode, I’ll challenge that belief and show you why change can only happen in the present moment. I’ll share the mindset shift that helped me break free from the illusion of "one day" and start living as my best self right now.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a
    Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    17 min
  • Advice for Perfectionists & Procrastinators
    Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism and share how you can overcome them to finally take action, embrace imperfection, and create true freedom in your life.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    18 min
  • You Are Powerful Beyond Measure
    Have you been living under the lie that you’re not enough? In this episode, I reveal how powerful you truly are—and why the world is designed to distract you from that truth. I’ll share five steps to reclaim your power, reprogram your mind, and start living as the unstoppable force you were born to be. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    21 min
  • How to Reprogram Your Subconscious Mind
    Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I’ll walk you through the step-by-step process of identifying your limiting beliefs, replacing them with empowering thoughts, and using affirmations and visualization to create lasting change.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    22 min
  • Just Let it Go
    Are you holding onto pain or resentment that’s weighing you down? In today’s episode, I’ll share how to truly let go, forgive, and reclaim the deep inner peace you deserve.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a
    Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    19 min
  • Why You Are TIRED All the Time
    Are you tired all the time, even when you’re “doing everything right?" In this episode, I’ll show you why your exhaustion might not be about sleep, food, or fitness at all—and what it’s really trying to tell you.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    19 min
  • How Mindfulness Changes Your Mind
    What if mindfulness isn’t about achieving peace—but remembering the calm that’s already within you? In this episode, I’ll break down the real meaning of mindfulness and how it can transform your mental and emotional state. You’ll learn a simple, neuroscience-backed mindfulness technique that reduces stress, quiets your mind, and helps you reconnect with the present moment—anytime, anywhere.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    19 min
  • Honestly, you just need to hear this episode
    Do you ever feel like you're a project that constantly needs fixing? I open up about my own journey through self-development, how I misused it to attack parts of myself, and the breakthrough that changed everything.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    17 min
  • The ONLY Way To Stop Procrastinating
    Why do we procrastinate—even when we know what we want? In this episode, I’ll show you that procrastination isn’t a character flaw. I’ll break down how fear, safety, and your ancient brain are holding you back from action.
    Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Discount disappears July 24th. Click here 👉 https://www.coachwithrob.com/enroll-a Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    18 min

About The Mindset Mentor

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The #1 Motivational Podcast on iTunes!