The Mindset Mentor

The Mindset Mentor

By Rob DialHealth & FitnessEducation
Download on the App Store

The Mindset Mentor episodes

  • 8 Simple Techniques to Relieve Stress and Anxiety
    Feeling overwhelmed? I'lI break down 8 simple, science-backed techniques that you can use anytime to reduce stress and calm your anxiety. From breath work to journaling, these tools can bring you back to balance—fast. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    17 min
  • How to Live in the Moment
    Are you missing life by always chasing the next thing? In this episode, I break down how to let go of stress and fully embrace the present moment. If you’ve ever felt like happiness is just out of reach, this episode will show you it’s already here—you just have to pay attention.
    Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    20 min
  • What School Failed to Teach You About Money
    What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t about getting rich—this is about freedom, peace, and purpose. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    20 min
  • How to Rewire Your Brain for Mental Strength
    Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    23 min
  • being productive is easy, actually
    Do you feel like you’re constantly busy but never actually productive? In this episode, I’ll teach you how to get more done in less time by using three proven strategies.
    Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    17 min
  • Why You Feel Empty
    Do you ever feel like you’ve lost touch with who you truly are? In this episode, I’ll reveal the real source of human suffering—and the surprising difference between pain and suffering. You’ll discover how childhood conditioning turns us into people-pleasers and learn how to reconnect with your true self to finally find lasting peace. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    20 min
  • The Science of Making & Breaking Habits
    Want to know exactly how to build or break habits from a scientific perspective? In this episode, I’ll break down the neurology of habit loops, the role of cues, routines, and rewards, and how to make change stick by working with your brain—not against it. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    24 min
  • How to Get Ahead of 99% of People
    Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I’ll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Feeling stuck? It's time to take back control. If you're ready to master
    your mind and create real, lasting change, click the link below and
    start transforming your life today. 👉 http://coachwithrob.com
     
    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  
     
    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.
     
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    17 min
  • Why You Feel Lost in Life

    Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I’ll show you how to stop optimizing a life that isn’t yours and reconnect with your intuition, clarity, and purpose.

     

    Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    22 min
  • Your Words Become Your Reality

    Can your expectations really change someone's life? In this episode, I’ll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future.

    Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

     


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min

About The Mindset Mentor

From the publisher's feed

The #1 Motivational Podcast on iTunes!