Today's episode we dive into creating the morning routine that your soul has been craving.  When you change your morning, you change your life.

Follow me on instagram: www.instragram.com/mindsetmama_

Visit my blog: www.kayla-crawford.com

On today's episode I discuss the fact that there are only 6 months left in the year 2022, how to set a goal, figure out what is holding you back and then taking action to achieve that goal.

Mentioned in today's episode:

My mentor Katie Boyd www.instagram.com/katieboydambitchious

Manifestation Babe: https://www.youtube.com/channel/UCrL1BRGHkRVibo0a-VCQ6Yg

This podcast was created to empower and inspire you to become the woman and woman you have always desired to be.

Follow me on instagram: www.instagram.com/mindsetmama_

I had a great time chatting with my good friend Emily McCafferty about the difference between her first child birth with medical interventions vs her physiological birth with her second child, hormonal shifts in pregnancy and postpartum including what she did to try to avoid PPD the second time around, transitioning from 1 to 2 children + the importance of educating yourself on potential medical interventions.  

The Business of Being Born documentary: https://www.amazon.com/gp/video/detail/B009Y47X12/ref=atv_dp_share_cu_r

This podcast was created to empower and inspire you to become the woman and mother you have always desired to be.

Follow THE MINDSET MOTHER on instagram: @themindsetmother

Follow Emily on instagram: @madetobemama_