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The Mindset of Overthinker
The Mindset of Overthinker episodes
- The LIST 📃👩🏿💻What do you need in your future mate? Do you have a list? What's on it? Honey I got my list together during this quarantine33 min
- Essential Workers.....We Salute YouDuring the COVID 19 pandemic essential workers are on the front line. I had the pleasure of interviewing a social worker. She filled me in on the advantages and disadvantages of being a social worker and working during these trying times.35 min
- Flirting 😘🥰😜Is there a difference between flirting and friendly? Are you a Flirt? I am a Flirt are you49 min
- 45 min
- Social Media & Mental Health......Are you having depressive symptoms because of social media or anxiety at all time high after you post a picture????20 min
- 22 min
- 39 min
- 39 min
- 58 min
- CommunicationAre we really communicating effectively? Introducing the children to your dates. Having friends while in a relationship is it possible36 min
About The Mindset of Overthinker
From the publisher's feed
Welcome to The Mindset of Overthinker — the podcast that dives deep into the thoughts behind the thoughts. If your mind feels like it’s always racing, replaying moments, or planning 10 steps ahead, you’re not alone — and you’re in the right place.
Each episode explores the habits, triggers, and mental patterns of overthinking, offering relatable stories, expert insights, and practical tools to help you turn mental chaos into clarity. Whether you’re an overthinker yourself or just curious about how the mind works, this show is your weekly guide to thinking less and living more.