The Mindset Over Matter Podcast

The elusive consistency.. the one thing we all need to get to where we want to be- yet the hardest thing to build. I’m sharing my top tip to build consistency that’s allowed me to lose and maintain 60+lbs of weight and build my business! Ready to connect? Yay! Follow me on IG @nikkimortonn

This is a quick and simple system to reflect on behavior, build awareness, and promote the best and highest version of you. It’s easy to keep in your pocket for a rainy day, and simple to remember for when the going gets tough!

If you’re feeling stagnant, unclear, or know you’re outgrowing your current circumstances - it’s time to level up. This episode dives into the 4 questions I ask myself when it’s time to step into the next version of myself and Level Up so that you can do the same! Let’s crush it!

With the hustle and bustle of new year’s goals, being back to work, kids being in school- it’s chaotic! It’s the number 1 reason we fall off our goals- LIFE HAPPENS! So how can we set ourselves up as the captain of the ship instead of being stuck out to sea? This episode is the answer!

Short and sweet: be kind to yourself today. You’re doing the best you can and that matters. You matter. And you deserve to speak kindly to yourself. Sending you love from here!

Today I’m dropping the 6 step system I used to goal set! This system works because it focuses on sustainability, intentionality, and realism while being short and to the point. As we head into 2022, it’s more important than ever to make sure we are set up for success! Want to connect with me? YAY! Find me on Instagram @nikkimortonn

Heading into the new year, it’s easy to get overwhelmed by goals, demands, returning to work, balancing everything etc! So I’m sharing how I’m going to handle it, and how you can too: Keep It Simple Sweetie!

After a lovely chat @_lauraeade today I had to share a few takeaways regarding growth, business, and goal setting for the new year. It’s time to reflect on 2021 and get ready to CRUSH 2022

… or anyone who struggles with wanting to do things well, learn things quickly, and thrive at a high level. You NEED this advice in your life if you want to be successful

You can lose the weight, whiten your teeth, put on the cutest outfit, be the best friend possible and still hate yourself. I say this because I was that person, despite the facade I put on. Do you not like certain parts of you? Do you find yourself looking at other people wondering how they’re so confident but you can’t seem to get there? Do you struggle with loving yourself through and through from the inside out? This episode dives deep into this topic and I explain step by step what I have done to get that love for myself and how you can too!