In this episode of Spell Breaks, I’m joined by Sam for a deep and honest conversation about what it really means to navigate mental health while staying devoted to your spiritual path, your ancestors, and yourself.
We talk about the ways mental health impacts your business, your magic, and your energy—and how hard it can be to hold space for both your healing and your growth at the same time. This episode is for the witches who feel like they’ve lost their flow, who are resisting change, or who are trying to stay consistent with their practice while their mind feels like it’s pulling them under.
We also explore how connecting with your ancestors can bring powerful support to your mental health journey, how to stay anchored in your craft when nothing feels stable, and what it means to move through transformation without bypassing what’s actually coming up for you.
This is not a polished story. This is the messy middle. The space where healing and devotion collide—and where real power starts to rise.
If you’ve ever struggled with staying in your practice while managing your mental health, this episode is a reminder that your path doesn’t need to be perfect to be powerful.
Let it hold you. Let it mirror you. Let it remind you that you’re not alone.
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