In this  episode of The MINDSET Podcast, we’re thrilled to welcome Ruby Raut, the innovative co-founder & CEO of Wuka , a trailblazer in sustainable period products. Join us as we dive deep into Ruby’s incredible journey, exploring her mission to challenge the norms of menstrual care and promote eco-friendly alternatives that empower women.

We discuss the inspiration behind Wuka Wear, uncovering the importance of sustainability in the fashion and hygiene industries. Ruby shares her insights on overcoming the hurdles of entrepreneurship, the significance of community feedback, and how she navigates the challenges of scaling a conscious brand.

Whether you’re an aspiring entrepreneur or someone passionate about sustainability, this episode is packed with valuable lessons, practical tips, and inspiration from a leader committed to making a positive impact on our planet.

 Tune in and get ready to expand your mindset with Ruby Raut!

Amardeep Parmar is the co-founder of The British Asian Entrepreneur HQ platform which comprises podcasts, events and mentorship opportunities.

He has played a pivotal role in creating a community and platform for like-minded individuals in Entrepreneurship, business, and leadership, benefiting thousands of people by fostering connections, networking opportunities, and growth.

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]

IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
 
 You can also reach Amardeep directly on linkedin : Amardeep Parmar

Linkedin: Amardeep Parmar
www.thebaehq.com 

why is nutrition important? who are corporate athletes? why are we facing an obesity epidemic? 

In this episode , we sit down with  internationally renowned nutrition expert Dr Linia Patel (PhD, RD, MBDA) to learn about her personal story, the role of nutrition in performance and how we as modern day athletes need to tailor this more to our lifestyles.

Linia also runs an international nutrition consultancy, Linia Nutrition, where they  offer one-to-one consultations and corporate services. she is  a spokesperson for the British Dietetic Association and regularly appears on national TV and in the press. She has a PhD in Public Health and her passion is translating nutritional science into easy-to-digest and practical advice.

If you enjoyed this episode and would like to get in touch, please do not hesitate to write to us:
[email protected]
IG: @doctor.veena

LinkedIn : Dr Linia Patel ; www.linianutrition.com 

Angie Madara is a visionary technology entrepreneur, investor, and advocate who has made a significant impact in the global business landscape. With a remarkable track record and numerous accolades, she is a true inspiration and a catalyst for change.

In this episode, Angie opens up about the challenges of being a woman in business today, her personal struggles while navigating global markets and what keeps her grounded.

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also reach Angie directly on LinkedIn: Angie Madara 
link to Athena FundX :
https://athenafundx.com/

In this Episode, I am joined by the Clinical Lead of the prestigious London Women's clinic, Dr Sarah Mourik. We discuss all things fertility, the ups and downs of a career in Gynaecology and specifically bust some myths around egg freezing and women's health. 

Time Stamps:

00:50- why Obstetric & Gynaecology as a specialty
2:30- Netherlands vs UK
5:15 - Downsides of private work
7:15- Advice for career in OB/GY
9:50- Toughest part of junior training 
15:30- Fertility planning
22:40- what is egg freezing
26:00- Freezing eggs vs Embryo
44:50- A week in the life of cons gynaecologist private

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : 

[email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also write to Dr Sarah Mourik  on LinkedIN

In this Episode, we are joined by the founder of a bespoke offline dating service for the Global Indian , Sirf Coffee- Sunil Hiranandani.

We learn about the journey behind Sirf Coffee, and discuss the pressures, expectations and nuances of being an Indian while trying to navigate mattes of the heart- keeping self and family at the core!

Timestamps

1:00- What is offline dating?
4:00- Where does Sirf Coffee Fit in with the noise online dating?
6:00- Matchmaking vs arranged marriage
7:30- What do people put pressure on in dating apps?
10:50- How technology  changed dating
12:50- Why focus on the global Indian Vs the world.
15:00- The experience that led to inception
16:44- Challenges after launch
18:23- What is Sunil's mindset ?
22:00- Challenging narratives from Indian cinema
25:00-  What matters when we pick a partner?
28:35- How to get on to Sirf Coffee
33:22- Managing people's expectations
37:40- Rapid fire
41:15- Pearl.of wisdom

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us :
[email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also reach Sunil on : 
Linkedin : Sunil Hiranandani

Check out the dating platform: 
https://www.sirfcoffee.com/

Welcome back to The Mindset- Season 2!

We kick off this season with Dr Nighat Arif,  A GP specialising in women's health, family planning and menopause . She is also a tv personality as seen on Itv's This Morning and BBC breakfast. Dr Nighat is an author ( Commercial publication- The Knowledge) , clinical creator, wife and mother amidst her other talents.

In this episode we explore Dr Nighat's journey from Pakistan to England, her career pathway , what fuels her passion for women's health and so much more...


Time Stamps:

2:00 - The reality of being a GP
8:00- From Pakistan to England
10:45 - "I studied medicine to avoid getting married"
19:00- "Bibi syndrome"
27:00- Women in society
28:00- Navigating a TV career
42:30 - The RAPID Fire
50:12 - A Pearl of Wisdom on Fitness
52:25 - ? for Dr Veena

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]

IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also write to Dr Nighat on: 
Instagram: @drnighatarif
Tiktok: @drnighatarif 

Excited to bring you all a Bonus episode to bring SEASON 1 to a close...

Dr Vishaal Virani graduated as a Medical Dr from UCL, worked in healthcare strategy consulting, went on to become the co founder of Doctorpreneurs - the world's largest community of medical innovators; he is  a governor at the  Royal free Trust,  a guest lecturer on digital health, and a regular mentor to many health care start ups in his spare time. He is presently the Head of Health at Youtube UK & Ireland, where he is helping to shape the digital landscape of how health  is consumed on the internet.

In this Episode we discuss stigmas and challenges that may hold us back in our careers , the paths within medicine, how to explore a new field outside of medicine, the Power of using Youtube to spread Health Information , how to operate in the 'grey' vs the 'black and white' and much much more...

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]

IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also reach Vishaal directly on linkedin : Dr Vishaal Virani

Harpz Kaur is a Huddersfield-born broadcaster and DJ who most recently fronted CBBC's Saturday Mash-up for two years and BBC Asian Network’s Breakfast Show for five years where she holds record breaking listening figures

In this episode, she candidly shares about her battle with Depression, how she navigated her career and the challenges she faced in shaping her mindset today. 

Timestamps: 
1:30- The start of a journey
18:00- on confidence
19:00- Harpz and her mindset
20:00- the struggle
27:00- what family means to Harpz
31:00-  Family pressures
43:00- Alternate careers and variation
52:00- Rapid Fire
56:00- Pearl of Wisdom on STRESS

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also write to Harpz on:
IG:@ harpzkaurofficial

Krrish Siva is one of UK's leading South Asian dance creatives. Having amassed a reputation for quality- he choreographs, performs, creates and directs creative pieces in and around the UK and Europe. He also runs Krrish Academy ( training young children in dance) alongside balancing his day job as an Enterprise Resource planning systems manager. 

In this episode, we touch upon the challenges of being a creative, balancing the pressures of society with personal responsibility and krrish gives his personal advice on how to handle the journey while keeping sight of your north star and purpose ... 
A truly inspiring conversation with a talented soul... 

Timestamps: 
2:03 - The start of the journey
9:30- Intrinsic Vs Extrinsic pressures
14:00- Dealing with negativity & creative blocks
17:00- your ‘Why’
21:00- Making the most of opportunities 
24:05- body positivity for Men
27:00- Tamil community
37:50- Rapid Fire
42:00- PEARL of wisdom
44:02- Question for Dr Veena

If you enjoyed this episode, Please don’t forget to leave us a comment or write to us: [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena

You can also reach Krrish on @krrish_siva on all social handles.