In this episode I’m joined by Liv Thomas, a representative of Great Britain 🇬🇧 and England’s 🏴󠁧󠁢󠁥󠁮󠁧󠁿 International Lacrosse teams! 

Live has an extremely impressive background of sport but quickly chose to pursue Lacrosse at Exeter in the UK (yes she chose her university based on the lacrosse program)!

Liv has also endured a tumultuous time with injuries, particularly her ACL reconstructive surgery she had after a nasty incident in-game.

Learn more about her journey, lacrosse as a sport and more importantly how the sport needs YOUR help.

You can find Liv on instagram using:

@livthomasfit ✌️ 

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

#podcast #fitness #mentalhealth #mindset #motivation #lacrosse #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness #swimming #lacrossehighlights #lacrossetraining #athlete #athletics #running #training 

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re joined by Joe Akik, a former international level swimmer 🇹🇳 turned financial advisor! Money🤑

Joe shares his love/ hate story with swimming 🏊 and we then dive deeper into some financial advice for those in the younger generations looking to be smart with money but get the most out of their life at the same time (boosting physical and mental well-being)! 🧠💸 

This ones got great tips littered absolutely everywhere throughout, I hope you enjoy!

You can find Joe on LinkedIn and on instagram using:

@joeakikwealth ✌️ 

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

#podcast #fitness #mentalhealth #mindset #motivation #powerlifting #powerlifter #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness #swimming #swimmer #financialadvisor #business #entrepreneur #investing 

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode, I’m joined by Max Mansell-Rowe a Great British 🇬🇧 power lifter that is making his transition to the open category after a successful series of competitions in the junior ranks.

Max shares his powerlifting discovery story, how to perform well enough to compete at the world champs and much much more! 💪 

You can find Max on his socials using ​⁠ or by using the podcast social media where his accounts are tagged! ✌️

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general! 💯🫶

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

#podcast #fitness #mentalhealth #mindset #motivation #powerlifting #powerlifter #olympics #athlete #mentalhealthawarenessweek #mentalhealthawareness #gym #wellness

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m joined by Charlie Hubbard who’s just got back from completing a 200km ultra in the Arctic Circle closely followed by a 252km ultra through the Sahara Desert!

Charlie shares the reality of being in -45 degree temperatures as well as the soaring heat of the desert and how he managed to be one of only 5 finishers in the Arctic and how he got through Marathon Des Sables despite a 17,000 calorie deficit across the week.

You can find and support Charlie’s charitable efforts using @project_extreme_balls on instagram and using the link in the bio!

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions or just be a legend in general!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

In this episode im joined by Archie Cobb, a man who took the reality of losing a friend to suicide and decided to build a legacy in their name.

Archie has and continues to complete outrageous fitness challenges (like the monopoly challenged featured on the social media pages) to raise money for causes aligned with mental health such as @movembertv and @calm .

Archie also shares incredibly valuable advice and personal thoughts on the process of groeving a friend who takes their own life, something we hope to never encounter, but a topic worth discussing nonetheless.

Find the podcast social media for short clips and more contents @mindsets_podcast 🎧✌🏻 

Find Archie on instagram using @cobbfitness! 💪

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

In this episode I’m joined by Alex Choi, a black belt in Taekwondo and experienced Muay Thai fighter who admits to having hit rock bottom after struggles with cultural differences, generational trauma and grief.

To combat things like addiction and PTSD, Alex initially turned to the party lifestyle however, it only made things worse and he found himself at rock bottom. He’s now a very healthy and motivated person with a new perspective on his training and how it’s changed his mental health for the better!

Find the podcast social media for short clips and more contents @mindsets_podcast ‼️

Find Alex using @chgram8 on instagram! 🥋

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

In this episode I’m joined by Hercules, a successful founder of GoGetters and fitness enthusiast. Hercules hasn’t always been this way. We learn how Hercules battled with insecurities, poor life choices and failed repeatedly on his way to success.

You can find Hercules using @hercuules on instagram and @walkingwithhercules on TikTok!

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

in this episode, I’m joined by Charles (Chucks) Ingell who claims to not be particularly interesting despite that his background of competing in athletics, rugby and CrossFit at an elite level, not to mention buying, running and eventually selling a gym.

So how do you go from gym receptionist to gym owner in just a few years? How do you train to ski-erg a marathon? Find out from Chucks himself.

Find his coaching or contact using:

@chucks_life_ on instagram

Charles Ingell in person at CrossFit Vauxhall!

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

This episode is different!

Leo Olsson is a truly inspirational entrepreneur and content creator that has taken life by the horns and made the most of doing the unthinkable and deciding to follow his true dreams and passions.

I, and I’m sure you, will learn a few new perspectives on how to gamify life from Leo, while also enjoying his weird and wonderful story that enabled him to be working for himself at just the age of 21!?

Find Leo on instagram @leomagnusolsson , TikTok @.leoolsson and YouTube @leomagnusolsson .

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.

In this episode I’m joined by Michael Burton (@ michaelburton_fitness ) to discover how he pushed himself through his 32/32/32 challenge, the story and mental health struggles behind the man he is today and how it’s shaping his future with more absurd challenges!

Please like, subscribe, share and get involved with the social media pages if you want to ask an upcoming guest your questions!

https://linktr.ee/mindsets_podcast

Podcast Intro/ Outro Music:

Song: TULE - Fearless [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/Fearless

Watch: http://youtu.be/9rujCfYXhQc

Hosted on Acast. See acast.com/privacy for more information.