Episode 18: Celebrating Our Fathers - From Laughter to Heartache and Everything In Between

Welcome to The Mirror Project!

Hello and welcome to The Mirror Project! We’re your hosts, Alexandra and Christine, and we’re thrilled to have you with us. With Father's Day around the corner, today’s episode is all about our dads. From fun childhood memories to navigating the loss of a parent and dealing with chronic illness, this episode promises a mix of laughter, tears, and everything in between.

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Dads and Their Daughters

Memories from Childhood: Alexandra shares memories of building things with her dad, going to baseball games, and how he taught her to pack a suitcase. Christine shares Adventure Guides Camping Trips, fishing trips at sea, pool play at her grandparents, and the "Tetris” game of packing the car. Not forgetting the unforgettable moments of driving with ACDC's "Hells Bells" on repeat. Alexandra talks about how her dad's MBA journey meant he was away a lot and how the relationship was one thing when he started then it changed significantly by the time he finished.

Grief & Loss of a Father

Alexandra shares about the death of her father, James, who passed away at 58 from a heart attack on a day that started as normal. From a mundane errand run to a spirit circle where she felt otherworldly presences, the day took an unexpected turn. While sadness and disbelief were profound, anger never came. She finds comfort in believing he's on his next soul journey and in the signs she still receives from him. Sharing the most challenging moments, the support from loved ones, and how she has been caring for herself.

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A Father’s Health Journey

Christine shares her dad's battle with chronic Lyme disease and its impact on her family’s dynamics. The illness brought both challenges and moments that brought them closer, including major lifestyle changes. Highlighting the time when a treatment led to emergency open heart surgery. She discusses how her dad’s illness has reshaped her outlook on life and health. The following resources and support systems that have been invaluable for her father and support for family members.

Lyme Disease Resources

Documentaries

• The Quite Epidemic, https://www.thequietepidemic.com
• Under Our Skin, https://underourskin.com/

Books

• Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know by Fred Diamond
• Bitten: The Secret History of Lyme Disease and Biological Weapons by Kris Newby
• Why Can't I Get Better? by Dr. Richard Horowitz

Information for individuals with Lyme and/or family supporters

• American Lyme Disease Foundation, https://aldf.com/
• Lymedisease.org, https://www.lymedisease.org/
• Project Lyme, https://projectlyme.org/resource/support-groups/

Closing Thoughts

Thanks for joining us on this heartfelt episode about our fathers. We hope you found comfort, laughter, and maybe even a few tears. Cherish the time with your loved ones and remember those we've lost. Share your own stories with us on social media. Tune in next week as we explore the world of being misunderstood.

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Episode 17: Curious Minds: Your Questions Answered

Welcome to The Mirror Project!

Hello and welcome to The Mirror Project! We are your hosts, Christine and Alexandra, and we are thrilled to have you back with us! We've missed you all so much, and we're so excited to be back just in time for summer! We hope you’re ready for some sunshine, fun, and fantastic conversations! Today, we're kicking things off with a special listener Q&A episode. We’ve got some amazing questions from you guys, and we can't wait to dive in! So grab your favorite summer drink, sit back, and let’s get started! It’s going to be a fun ride!

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Podcast Related Questions

We delve into our reflections and aspirations for the podcast. We share favorite episodes and funniest moments, revealing the topics that have resonated most with us. We discuss our dream guests, with Christine hoping for an interview with Adele and Emma Arletta. We reflect on the surprises and challenges we have encountered while producing the podcast, and imagine potential crossovers with other shows. We also talk about upcoming topics we are excited about, such as navigating toxic family dynamics, finding one's true home, and exploring the concept of soulmates. Alexandra and Christine contemplate what success looks like for The Mirror Project in the coming years, envisioning its growth and impact.

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Personal Related Questions

We open up about our personal interests and dynamics. We discuss the rabbit holes they can easily fall into, along with our current favorite shows, music, books, and activities. Alexandra and Christine describe the other in three words, reflecting on how our friendship has evolved since starting the podcast. We ponder whimsical scenarios like switching lives with a fictional character, our ideal lifelong food, and the era we would visit if time travel was possible. We share our favorite ways to unwind and consider what the male equivalent of receiving flowers might be. The conversation turns introspective as we discuss areas of self-sabotage, to our relationships with anger, and what are the performative aspects of our lives to where we feel most authentic.

Closing Thoughts

Wow, what an incredible set of questions! We had such a blast diving into these and sharing some insights with all of you. I hope everyone listening enjoyed this special listener Q&A as much as we did and these questions brought smiles to our faces. Remember, we are always here for more fantastic conversations. If you have more questions or topics you would like us to cover, do not hesitate to reach out.

We want to thank each and every one of you for tuning in. Your support means the world to us, and we’re so grateful to have this amazing community. Tune in next week for a conversation about our dads, just in time for Father’s Day. Until next time, stay curious, stay kind, and enjoy the sunshine and summer vibes!

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Episode 16: Maternal Bonds: From Parenting to Friendship

Welcome to The Mirror Project!

Welcome back, dear listeners, to The Mirror Project! I'm Alexandra, and I'm Christine, and today, we're embarking on part two of our special Mother's Day series. Join us as we explore the enchanting evolution of our relationships with our moms, from traditional caregivers to cherished friends. With laughter, tears, and heartfelt conversations, we'll delve into the unique journey of shaping and nurturing these enduring connections. So, grab your favorite drink, settle in, and let's dive into the beauty of maternal bonds.

Guest Introductions

Welcome back, Rose, the beacon of love and laughter in our lives, and welcome again, Candace, the epitome of intellect and curiosity. We're delighted to have you join us once more on this heartfelt journey.

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Relationship Evolution

Navigating the change to transitional moments. Candace and Rose reflect on the shifts in their relationships with Christine and Alexandra, from the roles of fixer and teacher to advisors and supporters. Exploring the transition from dependence to independence from both the mothers' and daughters' perspectives, shedding light on the challenges and joys along the way

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Relationships Now

Reflecting on friendship dynamics, to awkward transitions, to navigating the balance, Rose and Candace discuss how their relationships with their daughters have evolved into friendships, marked by meaningful conversations and mutual respect. Sharing humorous and awkward moments from the transition, including candid discussions about intimacy and entrepreneurial pursuits. Sharing humorous and awkward moments from the transition, including candid discussions about intimacy and entrepreneurial pursuits.

Carrying It Forward

Exploring what makes the relationships between mothers and daughters so special, and how Christine and Alexandra plan to carry forward these traditions with their own children. Rose and Candace share their excitement about the prospect of becoming grandparents, envisioning a future filled with love, laughter, and cherished memories.

Closing Thoughts

As we bid farewell to this heartwarming episode, we're filled with gratitude for the enduring love and support of our moms. Join us in celebrating the beauty of maternal bonds, and stay tuned for more engaging conversations when we return in June with a listener Q&A session. Until then, cherish the moments, hug your loved ones tight, and remember to spread love wherever you go. Goodbye for now, and we'll catch you in the next chapter of The Mirror Project!

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Episode 15: Generations of Love: Tales from Our Moms' Playbook

Welcome to The Mirror Project!

Welcome, dear listeners, to The Mirror Project! I'm Christine, and I'm Alexandra, and today, we're thrilled to present a special two-part Mother's Day episode featuring our incredible moms, Rose and Candace. As Mother's Day approaches, we're diving into the depths of parenting styles, reflecting on the lessons learned, and sharing heartfelt stories that celebrate the women who've shaped us. Join us for a journey through laughter, love, and a touch of nostalgia as we pay tribute to our amazing moms. Welcome, Rose and Candace – we're honored to have you with us!

Guest Introductions

Meet Candace, the inspiring mother of Alexandra, whose curiosity and creativity infuse every aspect of her life. And say hello to Rose, the nurturing force behind Christine, whose laughter and warmth light up the lives of all who know her. Welcome to the show, moms!

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Parenting Styles

Rose describes her parenting style as “survival,” reminiscing on her daughters’s middle school years and instilling self confidence. Candace shares her "old-fashioned" approach, rooted in unconditional love and high expectations, while Rose's nurturing style emphasizes joy and warmth. Candace traces elements of her parenting style back to her own upbringing but notes intentional shifts over time towards more engagement and adaptability. Rose notes the different role technology played in how she grew up compared to her daughters and how her parents did the best they could do with what they had. Candace reflects on the importance of expressing not just love, but genuine liking for her daughter, while offering wisdom on embracing imperfection and finding joy in the journey of motherhood.

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How We Turned Out

Rose gushes as Christine’s ability to light up a room with her smile and warm personality. Candace marvels at Alexandra's achievements while acknowledging her daughter's independent spirit and pursuit of excellence. Candace reflects on her cherished memories from an unexpected journey from anthropology to parenthood and shares a touching story about Alexandra's unique perspective on "monsters" while learning to cross the street. Candace gushes about Alexandra's wit, intelligence, and passion, while Rose reflects on Christine's humor, beauty, unwavering commitment to her beliefs, and ability to beautifully compose spaces. Candace shares a humorous anecdote about Alexandra's early perfectionism and the valuable lessons learned about embracing imperfection. Rose exposed Christine’s abhorrence to washing dishes, especially the utensils, and dislike of putting away the laundry!

Stories & Mother’s Days of Past

The mothers and daughters reminisce about past Mother's Day celebrations, from touching comments from a cherished childhood speech to poignant moments shared after loss. For the upcoming Mother’s Day, Christine and Rose plan a sisterly celebration in Boston, while Alexandra and Candace prepare for a terrarium-making adventure in Charlotte.

Closing Thoughts

As we bid farewell to this episode, we're filled with gratitude for the love, laughter, and wisdom our mothers have shared. Join us next week for part two of our Mother's Day series, where we'll explore the evolving dynamics of our relationships with our moms. Until then, cherish those precious moments with your mom, and keep spreading the love. Thanks for tuning in, and we'll catch you next time!

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Episode 14: Travel Diaries - Unleash Your Wanderlust

Welcome to The Mirror Project!

Hello, fellow wanderers and adventurers, and welcome to another exhilarating episode of The Mirror Project! Join intrepid hosts Alexandra and Christine, and today, we're whisking you away on a journey through the enchanting world of travel. So, grab your virtual bags as we dive headfirst into another chapter of one of our favorite shared passions!

The Mirror Project’s Three Month Check-in

But before we jet off, let's hit the pause button for a moment. It's our three-month check-in, folks! How's everyone feeling? Are we still riding the podcasting high or feeling like we've hit a mid-season slump? Let's dish out what we've loved - any standout moments or episodes that have us grinning from ear to ear? And hey, if there's something we want to switch up, now's the time to spill the beans! What's on the chopping block or getting a makeover for the next leg of our journey?

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The Wheres

Where Have We Been? Christine has explored the US, Poland, England, Italy, Bermuda, Aruba, and more, while Alexandra has ventured to the US, Mexico, Canada, France, Spain, and beyond.

Where Do We Want to Go? Christine dreams of Canada, Ireland, Scotland, Iceland, and beyond, while Alexandra's list spans from England to Greece and beyond.

Where Would We Go Again? Christine fondly reminisces about Italy and England, while Alexandra cherishes memories of Canada and France.

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Travel Tips

Lessons Learned: Pack strategically, invest in travel-sized products, and always have a backup outfit in your carry-on. Must-Share Tips: From TSA Precheck to travel insurance, leave room for spontaneity, and consider house swapping over hotels. Influencers We Love: Get inspired by the adventures of Maddie Smith (@onthemovewithmad) and the tips from Well+Good Travels (@wellandgoodtravels).

If We Were to Move Abroad

Why haven’t we and where would we go? Christine contemplates England for its language ease, while Alexandra weighs the practicalities of Canada or the allure of France.

Closing Thoughts

As our journey through the world of travel comes to a close, we've shared tales of wanderlust, reminisced about past adventures, and dreamed of destinations yet to be explored. Whether you're navigating cobblestone streets or hiking through wilderness, each journey promises discovery and growth. Thank you for joining us on this expedition. Until next time, keep exploring, stay curious, and let the journey continue.

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Episode 13: Embracing Earth's Embrace

Welcome to The Mirror Project!

Welcome back to The Mirror Project! I'm Christine, and I'm Alexandra, and we're thrilled to have you join us for a conversation that's near and dear to our hearts: our precious Mother Earth. With Earth Day just around the corner on April 22nd, it's the perfect time to turn our focus to environmentalism and sustainability. So, let's roll up our sleeves and delve into this vital discussion. Are you ready? Let's dive in!

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Our Journeys

Let's kick things off by addressing the million-dollar question: What sparked our interest in environmental causes and sustainability? It's a journey we've both embarked on, seemingly for a lifetime, and we're eager to delve deeper into our experiences. As we navigate our environmental journey, we pause to reminisce on standout moments that shaped our perspectives. From encounters with the Great Pacific Garbage Patch to unforgettable memories, we share personal anecdotes that fueled our passion for sustainability.

Groups, Movements, & People

Let's shine a spotlight on the environmental movements and individuals making waves. From zero waste initiatives to the inspiring innovations that Sam Bentley (@sambentley) shares from various innovators, we explore what resonates with us. In a world rife with blame, we advocate for a shift towards solutions. What do we want to see less of in the environmental discourse, and how can we channel our energies towards constructive action? Building on our vision for a sustainable future, we envision the changes and initiatives we'd love to witness in the environmental movement. What positive developments do we hope to see more of, and how can we contribute to their realization?

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Our Individual Aims for the Next Year

As we chart our course for the year ahead, we hone in on one or two key environmental focuses. What specific goals do we each aim to prioritize in our personal sustainability journeys? Embracing change often requires sacrificing old habits or behaviors. What are we willing to give up or modify to align with our environmental values? It's a crucial step towards creating meaningful impact. Accountability is key to driving progress. We explore strategies to hold ourselves, as well as our friends and family, accountable to environmental causes. How can we foster awareness and action within our inner circles?

Closing Thoughts

As we wrap up today's conversation, it's clear that our exploration of environmentalism has only just begun. We'd love to hear from you – what topics did we miss, and who or what inspires you in the environmental movement? Share your stories and insights by commenting on this episode's post or sending us a DM. Join us next week as we embark on a journey to explore new and familiar landscapes. Until then, stay curious and environmentally conscious, friends!

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Episode 12: Mastering Your Money Matters

Welcome to The Mirror Project!

Welcome back to The Mirror Project! We are your hosts Alexandra and Christine, and we're absolutely thrilled to have you join us today for a topic that impacts us all: money, finance, and financial literacy. With Tax Day looming just around the corner in the US, there's no better time to delve into this vital aspect of our lives. Plus, we have a special treat for you – our second guest on the show, Nicole! So, let's jump right in and start talking money, honey!

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Guest Intro

We're beyond excited to welcome Nicole, my brilliant sister and finance aficionado, to the show today! With her background in finance and accounting, she brings a wealth of knowledge and experience to the table. Thank you, Nicole, for joining us amidst your busy schedule!

Welcome Guest & Background

Alexandra kicks things off by inviting Nicole to share her journey into the world of accounting and finance. How did she find herself navigating this fascinating field? Financial literacy can feel daunting at times, leaving many of us feeling like fish out of water. Nicole shares some invaluable lessons she's learned about money along her journey. We each open up about the steps we've taken to seize control of our finances and secure our financial futures. It's all about taking those proactive steps towards stability and security.

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Money & Finances through Life

Are there critical financial milestones at each stage of life? From setting up a Roth IRA to navigating investments and retirement planning, Nicole shares invaluable tips for every age and stage. Is it ever too early or too late to start saving for retirement or investing? Spoiler alert: Nah, dawg! It's never too late to take charge of your financial destiny. As tax season approaches, Nicole sheds light on common mistakes people make and offers sage advice on navigating the complexities of taxes. With tax season winding down, we discuss the importance of finding a trustworthy accountant and share tips for better preparation in the future.

What to Keep in Mind for Tax Season

Nicole highlights common tax pitfalls and offers practical advice on how to avoid them. Remember, knowledge is power when it comes to taxes! The IRS can be a bit intimidating, but fear not! We discuss key considerations and insights to ease your tax-related worries. Need help with taxes? Nicole shares tips on finding a reputable accountant and what to look for in financial assistance.

Closing Thoughts

As we wrap up today's enlightening conversation, one thing is abundantly clear – mastering your personal finances is essential at every stage of life. From savvy investments to diligent tax preparation, informed decisions pave the way to financial empowerment. A heartfelt thank you to Nicole for sharing her expertise with us today – we can't wait to have you back! Join us next week as we shift gears and explore our love for Mother Earth and sustainable living. Until then, stay curious and financially savvy, friends!

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Episode 11: Navigating the Journey of Self-Confidence

Welcome to The Mirror Project!

Welcome, wonderful listeners, to another enlightening episode of The Mirror Project! It is your hosts Christine and Alexandra, and we're thrilled to have you join us on this exploration into the depths of confidence. Today's discussion is one that resonates deeply with many of us – the elusive quest for self-assurance. So, buckle up as we embark on this journey together and uncover the secrets to embracing our inner confidence.

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Are We Currently Confident?

Let's kick things off by addressing the million-dollar question: Are we feeling confident right now, and if not, why? It's a journey we've both been on for what feels like a lifetime, and we're eager to delve deeper into our experiences. Inspired by a thought-provoking Instagram reel from Sophia Nichole (@sopianichole), we reflect on the societal pressures that dictate waiting for perfection before embracing confidence. How did this resonate with us? Did we see ourselves mirrored in her words?

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Do We Work on It?

Christine shares invaluable insights on cultivating confidence, offering practical tips and exercises to empower our journey. From celebrating our wins to embracing self-respect and positive self-talk, there's no shortage of strategies to explore. Alexandra introduces us to a powerful TED Talk by Amy Cuddy, "Fake It Till You Make It," and discusses the transformative power of adopting confident body language. Plus, a compelling read recommendation from Dr. Carol Dweck's "Mindsets" to further fuel our quest for self-assurance. How do we commit to holding ourselves accountable on this journey? It's time to set intentions and make a pact to celebrate our progress every step of the way.

Closing Thoughts

As we wrap up today's discussion, we acknowledge that our exploration of self-confidence has only just begun. We invite you to share your thoughts on the reel and your experiences with waiting for the "perfect" moment to embrace confidence. Comment on this episode and join us next week as we welcome our second guest to the show for an engaging conversation on all things money! Until then, stay confident and keep shining!

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Episode 10: Lost in the Pages - Exploring Our Passion for Books

Welcome to The Mirror Project!

Welcome back to The Mirror Project! Today, Alexandra and Christine are diving into the enchanting world of books. From childhood favorites to current obsessions, join us as we unravel the magic of reading.

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What started the obsession?

Discover what ignited our love for reading and our earliest literary adventures. From Harry Potter to childhood mysteries, we share the stories that sparked our passion for books. Plus, we weigh the pros and cons of paperbacks, digital, and audio formats.

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Current Reads & Influences

Get a glimpse into our current literary fixations and the timeless tales we revisit time and time again. We'll also unveil our TBR list and shout out our favorite book influencers who keep our reading lists overflowing. Sharing our favorite book influencers including Chelsea Cohen (@chelseareads_), Jaysen Headley (@ezeekat), Natasha Polis (@tashapolis), and Regan (@peruseproject). *We have no affiliation with these creators, just enjoy their content.

Books to Film

Delve into the world of book adaptations as we discuss the hits and misses of bringing stories from page to screen. Plus, find out which books we're dreaming of seeing on the big screen.

Closing Thoughts

After traversing the landscapes of literature, it's your turn to share your favorite reads with us!

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Episode 9: Unmasking the Essence of Bravery

Welcome to The Mirror Project!

Welcome, dear listeners, to another riveting episode of The Mirror Project! It's your hosts Christine and Alexandra, and we are absolutely thrilled to have you on board as we embark on a journey into the heart of bravery. So, buckle up, because today's discussion is bound to be nothing short of enlightening!

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Defining Bravery

We'll start with the basics. According to the Oxford English Dictionary, bravery is all about daring, courage, valor, and fortitude. But where did this term come from? French braverie or Italian bavaria, both meaning 'boldness' – now that's fascinating! Time to delve into history! What were we taught about bravery, and how has it shaped our understanding of this virtue? From the big screen to the pages of our favorite novels, we'll be exploring both traditional and unconventional portrayals of bravery. Alexandra has her eye on the National Treasure series, emphasizing doing the right thing and standing up for your beliefs. As for Christine – well, stay tuned for her take!

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Evolving Definitions

Picture this: a quote from a children's book that sparked our discussion, which we found on @yoga.will.heal’s profile. "Bravest things we have ever said: Asking for help. Asking for help is not giving up; it is refusing to give up." Let's unpack this thought-provoking quote! What do we think about it? How has it altered our perception of bravery in the modern context?

Bravery & Vulnerability

As we navigate the landscape of bravery, let's also explore vulnerability. Are vulnerability and weakness interchangeable in our dictionary? Where do bravery and vulnerability intersect in our lives today? Are they mutually exclusive, or do they dance together in harmony? Brace yourselves for the grand finale – how do we plan to channel our bravery moving forward?

Closing Thoughts

What a ride! From tracing the roots of bravery to dissecting its relevance in today's world, we've covered it all. Like any enduring concept, bravery must adapt to the evolving needs of our world. But here's the real question: How do you define bravery and vulnerability? Share your thoughts with us on the episode or drop a comment on our Instagram post. Let's keep the conversation alive!

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