The Misfit Project

By The Misfit Project

Health Alternative Health Self-Help Fitness & Nutrition

What's The Misfit Project about?

The Misfit Project is a health, lifestyle and wellness podcast aimed at providing useful information while bringing people together to implement healthier habits from nutrition, to sleep, to mindfulness.

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The Misfit Project episodes:

09.27.2018
Episode 26 - Can WE Change the World?
What impact can we have on this world realistically?
09.13.2018
Episode 25 - Stoicism with guest Hunter Wood
Personal responsibility, a willingness to dedicate energy toward only the things within our control, and the ability to free ones mind regardless of the situation are all cornerstones of a Stoic mindset. Far easier said than done, the realization that...
08.30.2018
Episode 24 - 4 Steps to Helping Someone Make a Change
To keep the belief alive that we can change the world, we need to consistently provide proof through advocacy. That proof hinges upon the skills we address in this podcast. Our ability to to facilitate change is much more important...
07.27.2018
Episode 23 - 6 Months with a Flip Phone
This week on the Misfit Project we find out why Drew has been rocking that old school flip phone for the last six months.
07.16.2018
Episode 22 - Personal Growth
This week on the Misfit Project we head down a very important road. What are the necessary steps to take in order to grow as a person?
06.15.2018
Episode 21 - 5 Ways to Use Summer to Improve Your Health
This week on the Misfit Project it's back to basics. We take our five core principles and apply them to this lovely new season we're experiencing.
05.10.2018
Episode 20 - Food Sensitivity Testing
This week on the Misfit Project we enlist the help of FMP Meneah Haworth to make sure the TMP tribe knows how to navigate the world of food sensitivity testing.
04.30.2018
Episode 19 - NOT A DRONE.
Creating measurable change in society is one hell of a task, but if no one tries, no one will. We are here to do just that, and we really need your help. We need your help identifying the problems, and...
04.19.2018
Episode 18 - Q&A 2
This week on the Misfit Project we sit down to answer some of your questions
04.10.2018
Episode 17 - The Ketogenic Diet
This week on the Misfit Project we set out to define, explain, and steer you in the right direction with the Ketogenic Diet.
03.22.2018
Episode 16 - Andrew Hurley
This week on the Misfit Project we sit down with Andrew Hurley. The topics range from morning routines, to technology use, and all sort of places in between.
03.08.2018
Episode 15 - Hot and Cold Part 2 - The COLD Episode
This week on the Misfit Project we talk cold therapy. What can cold water, cryotherapy, and just lower temperatures in general do for your mind and body?
03.01.2018
Episode 14 - Hot and Cold Part 1 - The HOT Episode
This week on the Misfit Project we talk heat acclimation. What can sauna use do for your endurance, muscle growth, hormes, and mind?
02.14.2018
Episode 13 - Strong Women
This week on the Misfit Project we talk to CrossFit Games Women Mekenzie Riley and Chyna Cho about their history with sports and body image. The end goal is to promote strength training for women worldwide.
02.02.2018
Episode 12 - 4 Tips to Help You Survive Travel
This week on the Misfit Project we talk travel. Specifically we dive into fighting the battle with the common cold on the road, staying hydrated, exercise tips, and how we can create positive associations with our lives at home AND...
01.22.2018
Episode 11 - Functional Medicine
This week on the Misfit Project we interview Functional Medicine Practitioner Meneah Haworth. We hope her passion and explanation of this movement is enough for you to explore how it could be a part of your life.
01.16.2018
Episode 10 - Intermittent Fasting
This week on the Misfit Project we take a deep dive into intermittent fasting. The goal for us was to relay the benefits, the science, and how it could fit into your specific goals and lifestyle.
01.08.2018
Episode 9 - Momentum
This week on the Misfit Project we attempt to tackle the topic of momentum heading into a new year. We're hoping you'll find one or more of the fourteeen day challenges fits your goals and helps you get the year...
12.20.2017
Episode 8 - Q&A
This week on the Misfit Project podcast we answer your questions. It's been great to dig into so many topics over the course of the last six weeks, but now we have to make sure it all makes sense! Thanks...
12.13.2017
Episode 7 - Personalization
This week on the Misit Project podcast we dig into the concept of making sure things are tailored to you as an individual. With all of the work we've done so far we need to pinpoint the concepts that work...
12.06.2017
Episode 6 - Move
This week on the Misfit Project podcast we investigate why 'sitting is the new smoking' and talk about ways that anyone can get started moving and improving their life.
11.29.2017
Episode 5 - Fuel
This week on the Misfit Project Podcast we take a look at the impact fuel has on the body.
11.22.2017
Episode 4 - Peace of Mind
This week on The Misfit Project we learn all about how our autonomic nervous system is being tricked by modern civilization and more importantly what we can do about it.
11.15.2017
Episode 3 - Sleep
This week on The Misfit Project we take a deep dive into why sleep is so important and some major action items to get you started on changes immediately.
11.08.2017
Episode 2 - Tribes
This week on The Misfit Project we take a look at the power of auditing your personal relationships and spending a little more time outside.
11.01.2017
Episode 1 - The Interview
Welcome to Episode 1 of The Misfit Project. It's dubbed "The Interview" because we're interviewing to be your go to source for improving your lifestyle.

What's The Misfit Project about?

Download our free app to listen on your phone

The Misfit Project episodes:

Episode 26 - Can WE Change the World?

Episode 25 - Stoicism with guest Hunter Wood

Episode 24 - 4 Steps to Helping Someone Make a Change

Episode 23 - 6 Months with a Flip Phone

Episode 22 - Personal Growth

Episode 21 - 5 Ways to Use Summer to Improve Your Health

Episode 20 - Food Sensitivity Testing

Episode 19 - NOT A DRONE.

Episode 18 - Q&A 2

Episode 17 - The Ketogenic Diet

Episode 16 - Andrew Hurley

Episode 15 - Hot and Cold Part 2 - The COLD Episode

Episode 14 - Hot and Cold Part 1 - The HOT Episode

Episode 13 - Strong Women

Episode 12 - 4 Tips to Help You Survive Travel

Episode 11 - Functional Medicine

Episode 10 - Intermittent Fasting

Episode 9 - Momentum

Episode 8 - Q&A

Episode 7 - Personalization

Episode 6 - Move

Episode 5 - Fuel

Episode 4 - Peace of Mind

Episode 3 - Sleep

Episode 2 - Tribes

Episode 1 - The Interview