In this episode, The Misfit Therapist talks about implementing coping strategies to help manage these strange times (COVID, Political Climate, etc).
Resources:
National Suicide Hotline: 800-273-8255: 24/7 and the Crises Text Line: 741741 also 24/7
Website: www.TheMisfitTherapist.com
Facebook: @TheMTpod
Instagram: @TheMisfitTherapist