Daniella is an artist in Santa Cruz, and someone who, now in her 70s, has known she’s had misophonia going back to the 60s. It’s always interesting talking to one of our elders to get a sense of how misophonia awareness has changed over the years, and also all the coping tips picked up along the way. We talk about sounds that actually make her feel good, books that have helped, pklyvagal exercises, EMDR, a form of journaling she uses called Morning Pages and many other self-care techniques. We even briefly contemplate the arrival of a misophonia vaccine… 
 
Pete Walker, Complex PTSD  http://www.pete-walker.com/flashbackManagement.htm 

Julia Cameron, The Artist’s Way (morning pages): https://juliacameronlive.com/books-by-julia/ 

Rescue Remedy: http://www.bachflower.com/rescue-remedy-information/ 

EMDR:  https://www.emdr.com/what-is-emdr/ 

Dr. Marti Glen: Vagus Nerve Nurturing Exercise.     https://www.youtube.com/watch?v=OAE2CgukAKE 

Dr. Tom app: Misophonia relaxation 

Macks Ear Plugs:   https://www.amazon.com/Macks-Pillow-Soft-Silicone-Earplugs/ 

Website:  daniellawoolf.com 

Perfect Pandemic Project links:  https://daniellawoolf.com/perfect-pandemic-project 

 
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Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com
 
Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest. 

Support the show

Today I'm really excited to bring you my conversation with Vivien. Some of you may be familiar with Viven . In 2019, while still in high school, she took it upon herself to produce an excellent documentary about misophonia, featuring interviews with providers of therapy and coping, as well as teenagers who have misophonia, some of whom have been interviewed on this podcast. It's called Breaking the Sound Barrier, and you can find it by searching on YouTube or there will be a link in the show notes. I talk to Vivien about the documentary obviously, but also her own miso story, what it's like to now enter college during a pandemic, plus her hopes for our community. 
 
Breaking the Sound Barrier documentary on YouTube 
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

Today I'm talking to Michael, who recently graduated with a master's degree in psychology with a study on Misophonia that we talk about in this episode. Of course we also get into Michael's miso origin story, what led him to do this research, and where he'd like to see it go.
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

This week I catch up with a past guest, Tim - who was the fourth person I interviewed for this show. Many of you filled out a misophonia survey by Tim for a project he's working on and we'll get a little update on that. We'll hear how it's been like at college as they start opening back up in-person, as well as some success he's been having handling his misophonia through a couple of mental and physical shifts in his life.
 
Tim's original interview:
https://misophoniapodcast.com/episodes/tim
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

Olivia actually grew up in the US and is now living and working on a graduate degree in Germany. Her masters thesis will focus on navigating white collar offices with misophonia and envisioning solutions related to design and policy. This is very near and dear to my heart because I think more awareness in the workplace will lead to a lot more awareness in society. Along the way, Olivia also warns about clocks in German homes and getting an ear plug vacuumed out of her ear. You don't want to miss this. I will say there were some audio issues in this episode so apologies in advance I did my best to resolve them but if it's sometimes hard to make out what Olivia is saying you might need to wait for the transcript. You can also just email her! She has an email set up for her research at [email protected]
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

Today I talk to Ayla, who was at the virtual Misophonia convention and reached out to be on the show. Ayla is in high school in Montana. I get a lot of requests to hear more about the high school experience . We've had some great episodes with young people and this is yet another one with super helpful advice and tips. We talk about pets, trigger smells, and being triggered by words and phrases. 
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

This is a followup to last week's amazing conversation with Jane. Cleo, is Jane's daughter - she also suffers from misophonia and now we hear about life from her perspective. Here we get to listen to how Cleo has handled relationships of all kinds, friends, boyfriends, and especially family, having a parent who is a misophone and able to provide some guidance. But as we're all well aware, this is ultimately a very personal condition that we need to figure out how to handle for ourselves. 
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

Today I bring the first of a two-part series featuring mother and daughter, both misophones in Germany. In this episode I talk to the mother, Jane. We go through her early years of misophonia in the UK, working on both sides of the Atlantic, going through multiple marriages, raising children, who also have miso, and now her life in Germany as a screenwriter. At the end of our chat she shares the story of a truly beautiful moment between two misophones on a train. This episode is just chock full of great insights about our shared experience with this condition.
 
Be a guest on season 4:  Book here
 
---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

This is a very powerful conversation with Matt, a young man who lives just outside of Chicago. Matt is just out of high school but he’s already lived through a lot of darkness and pain brought on by his misophonia, having effects on family, friends, school, work, and ultimately culminating in a hospitalization last year to treat his mental health. Matt now has close friends that help him, his family supports him and he is driven to use his pain to help other young people who are also suffering from mental health issues. We even have some good laughs throughout our conversation. I just exchanged messages with Matt last night and he is excited to get his story out and hopes it helps others who may be suffering in silence.
 
Be a guest on season 4:  Book here

---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show

I talked to Jess shortly after the most recent Misophonia Convention. We talk about the positive feelings you get after meeting so many people with miso. She faced resistance from her family about her miso as she was growing up and we talk about those struggles in communicating the condition then, as well as through friendships, relationships, and how she has dealt with it now at work... where she uses a sleeping disorder to her advantage!
 
Be a guest on season 4:  Book here

---

Web: https://misophoniapodcast.com

Email: [email protected]
Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. 

Social:
Twitter - @misophoniashow
Instagram - @misophoniapodcast
Facebook - misophoniapodcast

Support other misophones: The Miso List is a directory of products and businesses owned by misophones! Check out the list and submit your own!

Support the podcast: The Misophonia Podcast Shop is live... you'll find t-shirts, mugs, backpacks, tote bags even socks and aprons all emblazoned with the podcast logo. All proceeds go towards producing the show, reaching new audiences, and research for misophonia. Go to https://shop.misophoniapodcast.com

Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

Support the show