The Missing Why

By Annheete

Every event has a story.

But the story isn’t the reason it happened.

The Missing Why explores real situations — strange decisions, public incidents, conflicts, and moments pe

... more

FAQs about The Missing Why:

How many episodes does The Missing Why have?

The podcast currently has 258 episodes available.

The Missing Why episodes:

January 18, 2022 EP 141-To Eat Meat, or Not To Eat Meat?
Should you be eating meat? This is a question I get from my clients and often find myself thinking about. Today I dive heavy into this question and cover the gamete of ratios of omega 3’s and omega 6’s, dietary habits of the world's Blue Zones, food quality and values, and more in helping to guide you in answering this question for yourself.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
23min
January 13, 2022 EP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health Coach
Cassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more.
To connect with Cassie visit https://cassiechristopher.net/

To connect with Dr. Alex further visit:

www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity

Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
48min
January 11, 2022 EP 139-How In Tune Are You With Your Body?
So much of our lives run on autopilot. We don’t consciously think about things like breathing, or our heart beating. They just happen for us. However, they also do much to give us a clue into how our body is really doing. Today I dive into how we can start to connect with ourselves to better understand what it is we actually need on a daily basis. I also share some of the tools and technology out there to help you do this (some I like, and some I don’t).
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
16min
January 06, 2022 EP 138-Breaking Through Anxiety with Dr. Nicole Cain
The mental health conversation has become more and more applicable in the past few years. Today I’m joined by anxiety breakthrough expert Dr. Nicole Cain, a clinical psychologist and naturopathic physician with some powerful insights into anxiety and the natural approaches we can take to overcome it.
Dr. Nicole Cain has a degree in clinical psychology and is a licensed Naturopathic Physician in Arizona. She has been interviewed as a mental health expert in Forbes, published in Well+Good and in journals such as NDNR, has been a national speaker for PESI, is the founder and creator of the internationally recognized Anxiety Breakthrough Program. Dr. Nicole's mission is to introduce a new paradigm for understanding and treating our mental health. In her free time, Dr. Nicole loves "treasure hunting" at consignment shops for Moroccan and Asian antiques. You can find her on Instagram @DrNicoleCain.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
49min
January 04, 2022 EP 137-Neuroplasticity: The Biggest Thing Missing From Successful Change
When it comes to our health and making changes we all tend to focus on things like nutrition, exercise, sleep. But there’s one thing few of us pay attention to that is more important than any of those things: Our brain. Join me today’s episode of Emerge where I share some of my geek-out revelations from the neuroplasticity course I spent my vacation working through. The bottom line? It will help you be successful with whatever goals you have for yourself this year.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
22min
December 30, 2021 EP 136-Creating New Year's Resolutions that Stick Part 3
Wrapping up our series on creating New Year’s Resolutions that actually stick, today we work on crafting non-SMART goals. Instead, we tackle creating DUMB goals and SLIM goals to help give you tangible steps to begin taking in the New Year that will lead you towards the Compelling Future (backed by reframed beliefs) you’ve created for yourself in the last two days. Don’t forget to download the workbook to go with this series here:https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
15min
December 29, 2021 EP 135-Creating New Year's Resolutions that Stick Part 2
Building on our exploration of reframing limiting beliefs and working on our mindset for our goals in the New Year, today we are doing an exercise in creating our Compelling Future. This episode is a vision exercise that is best listened to in a place you can relax and close your eyes for 10 minutes. This and the other two episodes of this series are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5
To connect with Dr. Alex further visit:

www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity

Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
14min
December 28, 2021 EP 134-Creating New Year's Resolutions that Stick Part 1
This is the first episode in a three-part series walking through how to truly create New Year’s resolutions that stick. We start at the place most of us don’t think to address–identifying our limiting beliefs and rewiring our brains for the future we want to live into. This and the following two episodes are designed to be interactive. Download the workbook to go with the episodes here: https://documentcloud.adobe.com/link/review?uri=urn:aaid:scds:US:d727c92a-8228-49c3-829e-475311af4ba5
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
18min
December 23, 2021 EP 133-Getting to the Root of Fat Storage Dysregulation with Dr. Sylvia Gonsahn-Bollie
Dr. Sylvia Gonsahn-Bollie is a double board-certified Obesity Medicine specialist who has personally lost 60 pounds of baby weight (twice) and kept it off. Personally, I found our conversation really refreshing and enjoyed picking Dr. Gonsahn-Bollie’s brain on weight loss, fat storage dysfunction, the shortcomings of BMI as a measurement, and more.
To connect with Dr. Sylvia find her @sylviagbolliemd on most social media platforms. You can also check out her book Embrace You here - https://www.amazon.com/dp/B098S8Z13R/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
47min
December 21, 2021 EP 132-Rewrite Your Weight Loss & Body Image Story
Have you ever taken the time to really look at where some of your beliefs around weight loss and body image actually come from? So many of us go through our lives on autopilot, not realizing that there are often disempowering belief processes running in the background. Today we discuss not only how to identify those beliefs, but how to transform them and move into a different future with a new perspective when it comes to our body.
To connect with Dr. Alex further visit:
www.emergentwomencoaching.com
Send an email to Dr. Alex- [email protected]
Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421
Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity
Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.
...more
20min

FAQs about The Missing Why:

How many episodes does The Missing Why have?

The podcast currently has 258 episodes available.

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The Missing Why

FAQs about The Missing Why:

How many episodes does The Missing Why have?

The Missing Why episodes:

FAQs about The Missing Why:

How many episodes does The Missing Why have?