Ever wondered how to balance the joys and struggles of being a new mom with personal goals and professional life? The reality of motherhood can feel like an emotional rollercoaster, but we're here to navigate that ride together. In this candid episode, I share my personal experiences as a new mom, from adjusting boundaries with my team, to learning when to say 'no' and how to be more present for my family. We delve into the world of postpartum fitness, self-acceptance, and the importance of self-compassion in our new realities as moms.
Motherhood doesn't mean you have to let go of your business ambitions or personal fulfillment. In the second part of our conversation, we discuss how these aspects can intersect with your new role as a mom. Hear my journey raising funds for metastatic breast cancer, a poignant reminder of the necessity of self-care. This episode is an intimate look at the realities of motherhood, with insights that every mom, new or seasoned, can relate to. It's a gentle reminder that it's okay to let go of certain expectations, embrace change, and celebrate the unique journey of parenthood.