Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Mentioned:
GoDiaperFree.com
https://www.vaseline.com/us/en/products/healing-jelly/vaseline-healing-jelly-original.html


Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Cheryl Wood, Birth & Postpartum Doula 
Website:  MothersStrength.com
Instagram:  @mothersstrengthdoula
Facebook:  A Mother's Strength Doula Services, LLC
Email:  [email protected]

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Kaley Medina, Certified Pediatric Sleep Consultant
Website:  LiveLoveSleep.com
Instagram:  @baby.sleep.help
Facebook:  Live Love Sleep

Mentioned:
Blackout EZ Window Covers
Website:   Blackoutez.com

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Emily Blasik, NTP
Website:  WithCandorWellness.com
Instagram:  @emilyblasik
Facebook:  With Candor Wellness
Pinterest:  With Candor Wellness

Mentioned:
Our Well House
Website:  DrCourtneyKahla.com
IG:  @ourwellhouse

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Chelsea and Mason Webber
Instagram:  @chelseawebber01
 
Mentioned:
Jessica Wiggins 
Instagram:  @the_praying_doula

Origins Birth Center
Instagram:  @originsbirth

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Ann Grauer, AdvCD/AdvPCD(DONA), BDT/PDT(DONA), LCCE, FACCE, IBCLC, RLC
Website:  AnnGrauer.com     and      NurturingDoulaDreams.com  
Instagram:  @annidoula
Facebook:  Nurturing Doula Dreams

Mentioned:
DONA.org
MarchForMoms.org

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Darlene Johnson
Website:  HerSecretGardenVSteam.com
Instagram:  @hersecretgardenvsteam
Facebook:  Her Secret Garden V Steam

Mentioned:
Eve Atkins  
EveBirthServices.com

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name:  Alex DeJohn
Website:  www.orlandocitysc.com/players/158/alex-de-john
Instagram:  @alex_dejohn

Mentioned:
Book:  Moms On Call by Laura Hunter and Jennifer Walker
Nina Powers, Doula
Instagram @ninapowerswellness
website:  NinaPowersWellness.com

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.

Connect with the guest:
Name: Dr. Richa Mittal
Medical Director and Owner of Radiant Health Weight Loss & Wellness
Website:  RadiantHealthDallas.com
Instagram:  @richamittalmd
Facebook:  Richa Mittal MD
YouTube:  Richa Mittal MD

Mentioned:
- Harvard Healthy Eating Plate
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/
- Mindful Eating for the Postpartum Mom by Richa Mittal, MD
https://www.themoderndaytribe.com/post/mindful-eating-for-the-postpartum-mom-by-richa-mittal-md

Connect with the host:
Sarah Bednar, MEd, PCD(DONA)
Owner of The Modern Day Tribe, LLC
Website:  TheModernDayTribe.com
Instagram:  @dallasdoulasarah
Facebook:  The Modern Day Tribe

Music from this episode is by John Bartmann at:  https://johnbartmann.com

Thank you for listening!  Please subscribe, rate, review and share this podcast!  
These help this podcast get found by other listeners too.