The Modern Monk Show

By Monk

The world is full of people who feel overloaded with tasks and daily chores. The Modern Monk Show is all about, disengaging a bit and learning ways to improve your life and becoming a better version o... more

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How many episodes does The Modern Monk Show have?

The podcast currently has 41 episodes available.

The Modern Monk Show episodes:

January 02, 2020 PHASE 2: QUIT PORN !
The human brain is "plastic". It can change and mould itself according to what it is exposed to. Pornographic material is one of the major causes of fucked-up mental stability and pleasure systems in your body. The instant form of gratification through porn really messes with your neurotransmitter "Dopamine" due to which you experience side-effects like over-anxiousness, bad self-image, stress, lack of motivation or desire. Although you can rewire your brain again to its natural state.
Listen to this episode of THE MODERN MONK SHOW to learn more about how 'pornographic material' and 'masturbation' badly affects your mind and body and how you can overcome with the 'addiction'.
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7min
December 07, 2019 PHASE 2 : Ego Depletion
Ego depletion is a state where your brain gets really tired and almost stops creating creative or productive thoughts. Find out how your brain goes in that state and how you can prevent it.

Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
5min
December 04, 2019 PHASE 2 : Instant Gratification
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
6min
December 04, 2019 PHASE 2: Discipline Thyself.
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
6min
December 04, 2019 PHASE 1: FEED your brain.
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4
The content in this episode is inspired by the method provided by the book: Rewire your brain.

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
10min
December 04, 2019 PHASE 1: How to Meditate
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
5min
December 04, 2019 PHASE 1: 7 Habits of highly effective people
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
11min
December 04, 2019 PHASE 1: 20 Seconds.
It takes 20 seconds to change your life.
Instagram PAGE :https://www.instagram.com/modernmonk007/
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
3min
December 04, 2019 PHASE 1: 5 A.M ( 20-20-20 rule )
In this episode, I will be sharing what I learnt from the book " 5 am a club " by Robin Sharma. Not all the things of the book are mentioned in this episode. I tried to cover only the parts which seemed important from the perspective of increased productivity.

Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
6min
December 04, 2019 PHASE 1: " Heartset ".
Instagram: https://www.instagram.com/modernmonk007/
Facebook: https://www.facebook.com/modernmonk007
Host: https://www.instagram.com/isahil4

Support the show
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/themodernmonkshow/message
Support this podcast: https://anchor.fm/themodernmonkshow/support
...more
8min

FAQs about The Modern Monk Show:

How many episodes does The Modern Monk Show have?

The podcast currently has 41 episodes available.