This week we sit down with Harlan Havig, a community minded individual who works with the Mission Farmers Market as well as operates the Mission Makers Group. We dive into Harlan's life experience after a stroke, as well as his faith journey as a Jehovah's Witness. We discuss community development, local issues around plants and trees, AI tools, audiobooks, neuroscience, and the passion behind Harlan's community involvement.

If you have any questions or comments you can email us at [email protected] or DM us on Instagram.

This week we sit down with Jerome Carretas, a personal trainer at OPEX Fitness and Wellness in Abbotsford. We discuss fitness, training, and what healthy really means. We chat about jiujitsu, determination, discipline and professional Kizomba dancing.

This week we sit down with Daryl Rolleman, a regular on the show and someone with unique perspectives on life. We dive into a lengthy discussion on dentistry, parenting and babies, and then Daryl opens up about his past and how it changed him for the better. We touch on the evolution of AI and media, our love of audiobooks, and finish up with a conversation about pushing ourselves to be more disciplined in our daily lives.

This week we sit down with teacher and entrepreneur Dereck Dirom, the creator of Makerspace and Gearbots in the Fraser Valley. Gearbots is a program designed for kids to embrace their inner innovator and promote applied and hands-on learning.

You can find out more at gearbots.org or @gearbots on Instagram

If you have any questions or comments you can email us at [email protected] or DM us on Instagram.