Stress is a part of almost any job. When you are working in a restaurant that stress can feel like a trap. It does not have to control you. This podcast episode will give you fast and practical ways to manage stress in as a restaurant server. Learn how to reset your nervous system in 30 seconds, communicate under pressure, prioritize when everything feels urgent, and keep your mindset steady through rushes, complaints, and curveballs.

#ServerLife #RestaurantLife #StressManagement #MentalHealth #ServiceIndustry #Hospitality

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f you are a server, you know double shifts, rude tables, inconsistent tips creates constant pressure. In this podcast, we break down proven, realistic strategies to avoid burnout in the service industry. You’ll learn simple daily systems to protect your energy, set boundaries, and manage stress during rushes. It is important to handle difficult guests without absorbing the negativity, and build a support plan with your team and management.

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Thinking about leaving the restaurant grind for a 9–5? In this episode of The Modern Waiter Podcast, we sit down with former restaurant pro Mateo Rodríguez, who went from back-of-house and bartending to beverage manager and now works at a bank with true banker’s hours. We unpack the real culture shock, lifestyle shifts, money differences, and whether the grass is actually greener outside the service industry.

About the show:

We’ve been sharing real talk from the service industry for 7+ years. This is episode 352 as we kick off Season 8. If you’ve lived the double-shift life, wrestled with weekends and holidays, or wondered whether a corporate role would cage (or free) you, this episode is for you.

#RestaurantLife #Hospitality #Bartender #ServerLife #serviceindustry

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Pulling a double shift doesn’t have to wreck your energy, mood, or performance. In this podcast, Danny and I share our tips to stay sharp, avoid burnout, and finish strong. Working in hospitality, retail, warehouses, health care, or service jobs you are no stranger to working the double. You’ll learn how to front-load recovery, fuel for sustained energy, manage micro-rest breaks, and reset fast afterward so you’re not wiped out the next day.

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In todays podcast, Danny and I welcome special guest Mateo Rodriguez, former restaurant manager, mixologist, and chef. We combine forces to debate what is the best thanksgiving dinner plate? We continue our holiday food draft tradition by putting the mains, sides, sauces, desserts and drinks in a face off to decide the ultimate holiday plate.

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Ever wonder what it’s actually like working a holiday a restaurant? Veteran servers with 30 years plus experience discuss what it is like during the chaos; From double-booked reservations to last-minute large parties. Those of you who have ever worked in hospitality will recognize what we reveal behind the curtain.

#RestaurantLife #HolidayRush #ServiceIndustry #ServerLife #RestaurantStories

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The Las Vegas Strip has become very expensive. We stayed on the Las Vegas Strip to discover the deals, budget hacks and happy hours that you may not know about. Can we do an affordable trip to Vegas without missing out on the best parts.

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They say Las Vegas is empty… so we went anyway. In this podcast, we reveal our findings on our recent trip to the Las Vegas Strip. What is it really like right now: crowds (or lack of them), hotel vibes, casino floors, restaurant waits, and how it feels to visit today. We’ll walk through major spots on the Strip, check out prices and deals. If you’re planning a Las Vegas trip soon, this show will offer some perspective.

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If you’ve ever been slammed on a busy shift, you know what it feels like to be “in the weeds.” In this server training, you’ll learn exactly why we get into the weeds and a simple system to stay organized, prioritize constantly, control timing, and recover fast during a rush. Perfect for new servers and veterans who want smoother shifts, higher tips, and lower stress.

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What’s In My Apron: 30-Year Server’s Must-Haves. After three decades on the floor, these are the tools I never work a shift without. In this video, I break down every item I carry, why it matters, and how it saves time, tips, and sanity during a busy service.

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