Is your idea of the perfect body destroying your life, making you feel fat, horrible, not good enough or causing a lack if confidence and self worth?
Expert podcast with Michael Johnson, The Mojo Master and Dayni Baker, fitness and nutrition expert.
They discuss:
- Self love and self loathing
- Mental and Emotional pain associated with body image issues
- Social media, photoshopping and society's take on body image
- Psychological effects of the 'perfect body' syndrome
- Confidence, Self Worth, Self Sabotage and Feeling Not Good Enough or Not Accepted
- Binge Eating, Secret Eating, Eating Disorders and Much More........