I remember reading intently my weekly horoscope in a copy of my Grandma Farm's National Enquirer. If I were trust it I would live a very dramatic life!

The person you are tomorrow comes from the experiences of yesterday. The people our children become will be shaped by the experiences they have now. 

We are joined this week by Riana Milne. Riana is a  Life & Love Coach, Childhood & Love Trauma Specialist who shares her wealth of knowledge and experience.

As a parent my hope always is that my children grow up curious and kind. Wanting to take time to get to know people from all walks of life and make great friends along the way, recording this episode reminding just how important that is. So listen along and join me in getting to know this weeks guest a little more.

If you have ever suffered with a migraine headache, this is the episode for you!

On this week's episode of The Mom Files we chat with children's sleep consultant Rebecca Michi and really dive into what a sleep consultant can do for you and the sleep patterns of children at different ages and stages. Rebecca also addresses some common misconceptions and lots of valuable tips for parents.

For the past 20 years, Dr. Cam has been on a mission to help as many parents and teens rebuild and strengthen their relationships through improved communication, deeper understanding, and renewed compassion and appreciation as she can - and we chat about it all!

Her services are available online so you can access her anywhere. Be sure to check out her website for lots of free resources, follow along on Facebook and Instagram for tips and subscribe to her podcast.

If you are in the Ottawa Valley you probably know this weeks guest Holly Molenaar, host of the OV Boss Babes Podcast and the Babe Beyond the Brand Podcast.

Thank you to this weeks Podcast Sponsor Pretty By Payge, check out their website for some gorgeous jewelry for both mom and mini! For 10% off your purchase use code Danielle10.

Women are powerhouses. Now let's take this knowledge and grow with it.

June is PRIDE month, and such an important time to educate and celebrate.

Instagram: @sudirick

Thank you to this weeks Podcast Sponsor Chlo Zo Bow Co., check out their website for some gorgeous hair accessories for both mom and mini! For 10% off your purchase use code Summer10.

This week on the podcast I am chatting with Nicole Hardnett. She has been a blended/bonus family mom since 2013 and has lots of tips and stories to share. Sometimes the easiest way to garner knowledge is through shared experience and I so enjoyed my conversation with Nicole sharing her experiences.