The Mom Founders Table

The customer is always right. But let’s be honest: not everyone is the right customer for YOU. 

We are experiencing a shift in the relationship we form with our audience. They crave a deeper relationship before they buy. They want to know YOU.

Today I have my incredible friend Ruthie Sterret sharing her wisdom on brand values. Embodying what your message, vision, and values are allows you to show up unapologetically and authentically. 

After listening you will understand why…

-Operating from this space will feel aligned for you and your customers.

-Displaying your values will attract the right customers. 

- Grounding in your values serves as a manual for decision making.

-Identifying with your values protects what you are building.

Now more than ever we have to put our best foot forward. The spark that fuels our momentum deserves to be the forefront. 🔥

Create momentum inside your business while developing life-long connections. Join us for the PowHER Retreat in May 2023👇 

https://kelseakoenreich.mykajabi.com/powherretreat

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

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As you rise inside your business, your standards need to rise with you.

Unfortunately, it’s common to end up in a co-dependent relationship with your business. At one point you needed to hustle and build the ground work. But as you build more success, that energy no longer serves you.

Today’s episode will dive into how to fuel your fire of ambition without getting burned. 

Tune in to learn about the…

-Balance of finding inner peace without stunting your growth. 

-Importance of checking in with yourself with what you need.

-Power of understanding where your energy is needed and where you feel the most fulfilled.

-Releasing the “beginner-business-owner” mindset and empowering yourself to become the CEO.

If you are looking to get to your next level, it requires you to pour back into yourself 🔥

Create momentum inside your business while developing life-long connections. Join us for the PowHER Retreat in May 2023👇 

https://kelseakoenreich.mykajabi.com/powherretreat

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

There shouldn’t be a timeline for your success. 

We think we have to choose between making more money or feeling happy in the lives we are living. And that type of pressure to pick one or the other is bullshit.

Today I am joined by my good friend, Meg Yelaney, and we are peeling back the layers of the narrative that we have fallen victim to. This kind of pressure is isolating us from the people and things we love. It’s time to unlearn and redefine success. 

After listening to this episode you will understand the…

-Importance of balancing the ambition to make money and the desire to live a quality life.

-Mindset it takes to embody balance and what it takes to shed this narrative.

-Toxicity of feeling like you have to choose.

-Significance of understanding what being fortunate means to you.

The quest of balancing is a life-long journey. So put the boundaries in place and take a step to protect your inner peace 🔥

Create momentum inside your business while developing life-long connections. Join us for the PowHER Retreat in May 2023👇 

https://kelseakoenreich.mykajabi.com/powherretreat

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Stop normalizing pressure. Start normalizing peace alongside ambition 💥

As female-CEO’s we are in a space where ignoring our humanness and sacrificing is what it takes to succeed. I’m here to tell you, that doesn’t have to be your truth.

Our desires don’t need to be covered up by ambition + hustle. We can release the pressure to succeed on these terms and redefine what being a present mom and CEO really looks like.

After listening to this episode you will understand the…

-Importance of embodying your emotions + priroitizng your wellbeing. 

-Choice of how you show up inside your business + personal life. 

-Value of approaching your business from a lens of sustainability. 

-Significance of focusing on filling up your cup FIRST.

Denying yourself of your human experience is not stable, nor is it sustainable.
Choose your desires, CEO. You were meant to shake things up🔥

Create momentum inside your business while developing life-long connections. Join us for the PowHER Retreat in May 2023👇 

https://kelseakoenreich.mykajabi.com/powherretreat

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Being a present mom and an ambitious business owner isn’t easy. 

But it's up to YOU to write the rulebook of what choosing both looks like. Instead of living in the fear of having to choose one or the other, it’s time to figure out how to show up for both.

Release the idea that you have to sacrifice something to excel because today we are redefining what this balance looks like for you.

In this episode you will hear how to…

-Commit to yourself FIRST so you can show up more effectively.

-Set boundaries around your time so you can be present in your roles.

-Say no as a form of self-care and protect your energy.

-Set standards without fear + judgment.

Release the idea that your life needs to look like someone else’s. Don’t just have the desire to do both. Prioritize it 🔥

Create momentum inside your business while developing life-long connections. Join us for the PowHER Retreat in May 2023👇 

https://kelseakoenreich.mykajabi.com/powherretreat

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Attention: it’s time to actively participate in your success story! 

This ONE THING takes your power away: people pleasing.

This can show up as a lack of boundaries, fear of honest communication, micromanaging, etc. But you didn’t start this business to feel heaviness and burnout due to your inability to shed the people-pleasing tendencies. 

I’m dropping the hard truths and tough love in this episode. You can’t elevate your business without developing YOU.

After listening you will learn how to…

-Release people-pleasing tendencies

-Stop playing small and show up authentically in your business + personal life.

-Find confidence in uncomfortable situations.

-Tune into yourself so you can pour back into and elevate your business. 

The short-term mindset might feel comfortable, but it’s at the cost of your well-being. Build the long-term plan that embodies YOU + the quality of life you desire. 🔥

Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇 

kelseakoenreich.mykajabi.com/stresssolution

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

In order to truly build success, you have to get comfortable with failing. 

Learning what you are meant for means being able to explore your ideas but also learning to accept that not every idea will turn out.

So today I am sharing the personal journey I walked through in 2022. It was a year of starting over, building differently, self-exploration, and overcoming obstacle after obstacle. 

Being honest with yourself is tough. But when you abandon tuning into yourself, you fall victim to following a path that isn’t meant for you.

Listen in to learn the importance of…

-Focusing on yourself and removing the pressure of following others

-How to discover what you really want to do versus what others want you to do. 

-Accepting that hardships will come and learning how to manage the highs and lows.

-Taking an honest inventory of what you already HAVE.

CEO, this is your moment to do things differently. How will you choose to move authentically?  🔥

Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇 

kelseakoenreich.mykajabi.com/stresssolution

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Feeling stretched thin as a CEO + Mom shouldn’t be your norm. 

Here’s a hard truth: If you don’t challenge this, you are probably overwhelmed and at the breaking point of burnout, because “accepting” this way of life is a dangerous game.

If you desire to elevate your business and embody the messiness and chaos being a mom brings, you need to be honest with your physical, mental, and emotional well-being. 

It’s time to stop dismissing YOURSELF and start focusing on you. And this episode will give you tactical practices to call this in and shift your mindset. 

Listen in to learn how to…

-Take an honest self-inventory to guide you toward the bigger picture. 

-Prioritize the most important relationship in your life + business (hint: it’s YOURSELF).

-Build your toolbox to reduce stress, overwhelm, and burnout. 

-Navigate through the peaks and valleys to support emotional regulation. 

You can’t lead if you are feeling empty. So this is your sign to reduce resistance and listen to your mind + body, and HONOR what it is telling you 🔥

Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇 

kelseakoenreich.mykajabi.com/stresssolution

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Is normalizing stress risking your mental well-being as a business owner? 

We see it all too often: entrepreneurship being portrayed as “easy”  OR hustling to the point of consistent burnout. And as female business owners, we are waiting too long to prioritize ourselves FIRST. 

But what if we switched the narrative and stopped normalizing the overwhelm, people pleasing, chronic stress and instead invited in feeling ease through addressing what YOU need? 

The hard truths of entrepreneurship are exposed in this episode. But by the end of this episode, you will learn…

-How to neutralize the ebbs and flows of running a business. 

-The importance of self-care and investing in yourself to reduce the risk of your mental health being put on the back burner.

-How to shift into prioritizing the internal rather than the external. 

-A practice of listening to your body + mind + emotions when you make your next move.

The goal isn’t to eliminate hardships, but to learn how to better navigate all of the roles you take on. And I see you and your ability to do this, CEO 🔥

Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇 

kelseakoenreich.mykajabi.com/stresssolution

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/

Continued growth + success doesn’t mean you need to sacrifice being a mom. 

When you believe you have to choose one or the other, you stop seeking solutions. And your reality becomes a present mom OR  a present business owner + CEO. But here’s a secret: YOU GET TO DO BOTH.

Today’s episode is shedding light on the duality of being a working mom. Your drive and ambition don’t need to be slowed down. Your ability to be a present partner and mother doesn’t need to stop.

You are a powerhouse who is on a journey to create impact inside your business AND be a badass partner + mom. 

This episode is dropping some hard truths. When you are done listening, you will understand…

-Why you burnout when you hold space for everything and everyone but yourself. 

-How to actively give back to yourself as a form of fulfilling your other responsibilities.

-The steps to take to embody nourishing yourself so you can RISE in your other roles.

There is no need to choose your business or your family. Choose yourself: the powerhouse woman who does BOTH 🔥

Looking to find momentum and reduce your stress? Join Overcoming Overwhelm: a FREE 7-day Stress Solution👇 

kelseakoenreich.mykajabi.com/stresssolution

📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too! 

https://www.instagram.com/kelseamariekoenreich/