If you have things on your schedule that don't serve you or bring you joy, cancel it!

Jesus meets you right where you are! He sees you and He knows you and He meets you here.

He's not late, He is right on time. It's not about our schedule, it's about His. If you feel like He is late, I promise you, He is the ultimate scheduler! He is not late, he is right on time.

Stop overthinking movement! Just move! Exercise doesn't have to be this big giant beast!

God gave you people for this season and He also strategically placed you in someone else's circle for a reason. Tap into your people!

Do you ever REALLY rest? Like true Rest? Stepping away from all the things and resting is necessary for us to be our best.

Y'all this is a personal trainer in your pocket and I am so pumped for my latest project!!! Check out www.trainerize.me/profile/Tealsnutritionandtraining/Teal.Albert/ for more details!

I'm still in Exodus 17 today picking up at verse 10. God has people strategically placed in your life but you have to have faith. You have to tap into that Holy Spirit Power and believe it.

I'm in Exodus 17:8 today looking at what is about to be a battle. Moses is working on behalf of the Israelites. He recognizes where his power comes from and he taps into that.

When God speaks are we listening? Like really listening? Did they document all those times the Lord spoke or all those times Moses listened?