The Mom Minute

By Teal Albert

Short and sweet motivation for the busy mama with the kiddos in the backseat.

I am a mom of two kiddos and a run multiple businesses all while traveling full-time in my RV. I love being able to share... more

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FAQs about The Mom Minute:

How many episodes does The Mom Minute have?

The podcast currently has 315 episodes available.

The Mom Minute episodes:

May 14, 2024 See yourself as others see you #273
You are great and beautiful and wonderful and so many more!!
Stop looking in the mirror as you and start looking at you the way that others see you.
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
7min
May 09, 2024 It doesn't have to be giant leaps! #272
When we fall off we don't have to take giant steps or get back on right where we left off. We can take baby steps back in!
Nutrition baby steps:
4 fruits and 4 veggies every day!
Protein with every meal
Exercise: go for a walk, stretch! Just move!
Spiritual walk: just take 5 minutes with Him. It takes time to sink back in and build that relationship.
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
6min
May 07, 2024 Do it for you! #271
You should be your biggest why!
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
5min
May 02, 2024 Read a book #270
Books can do so many things for us! We just have to open them!!
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
5min
April 30, 2024 He does not call the equipped #269
God does not call the equipped, He equips the called. If you have a vision in your heart, turn to Him and go!!!
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
5min
April 25, 2024 Fill your cup #268
This is your cup, not somebody else's! You have to do what makes you happy. Everybody else isn't going to get it and that is Ok! Be You!
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
5min
April 23, 2024 A lesson from David #267
We can learn a lot from David starting with his faith and the way he stood up and fought the Kingdom fight when the world sat back down. I am reading today in 1 Samuel 17:45
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
6min
April 18, 2024 Relationships with People #266
We are the product of the top 5-10 we spend time with.
Let's audit that,
Who are you talking to?
Is it positive? Negative? All based in the past? Or looking to the future?
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
6min
April 16, 2024 The most important relationship #255
The most important relationship we can have is often the one we spend the least time on.
How do you view God? As your Bridegroom? As your Father?
He wants both! And He wants to know you intimately. Are you spending time with Him intimately?
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
7min
April 11, 2024 Jesus feeds the 5000 a lesson in faith #254
If we need a big miracle there are a few things we can do.
#1 give whatever we have to God.
#2 give Him thanks for it.
#3 watch Him work!
I reference John 6 in the NLT in today's episode.
Want to connect?
www.facebook.com/tealalbert
www.instagram.com/freshfitmama
www.freshfitmama.com
Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
Check this out!
https://freshfitmama.myflodesk.com/themomminute
...more
6min

FAQs about The Mom Minute:

How many episodes does The Mom Minute have?

The podcast currently has 315 episodes available.