The Mom Minute

The Mom Minute

By Teal AlbertEducationSelf-Improvement
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The Mom Minute episodes

  • See yourself as others see you #273
    You are great and beautiful and wonderful and so many more!!
    Stop looking in the mirror as you and start looking at you the way that others see you.
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    7 min
  • It doesn't have to be giant leaps! #272
    When we fall off we don't have to take giant steps or get back on right where we left off. We can take baby steps back in!
    Nutrition baby steps:
    4 fruits and 4 veggies every day!
    Protein with every meal
    Exercise: go for a walk, stretch! Just move!
    Spiritual walk: just take 5 minutes with Him. It takes time to sink back in and build that relationship.
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    6 min
  • Do it for you! #271
    You should be your biggest why!
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    5 min
  • Read a book #270
    Books can do so many things for us! We just have to open them!!
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    5 min
  • He does not call the equipped #269
    God does not call the equipped, He equips the called. If you have a vision in your heart, turn to Him and go!!!
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    5 min
  • Fill your cup #268
    This is your cup, not somebody else's! You have to do what makes you happy. Everybody else isn't going to get it and that is Ok! Be You!
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    5 min
  • A lesson from David #267
    We can learn a lot from David starting with his faith and the way he stood up and fought the Kingdom fight when the world sat back down. I am reading today in 1 Samuel 17:45
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    6 min
  • Relationships with People #266
    We are the product of the top 5-10 we spend time with.
    Let's audit that,
    Who are you talking to?
    Is it positive? Negative? All based in the past? Or looking to the future?
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    6 min
  • The most important relationship #255
    The most important relationship we can have is often the one we spend the least time on.
    How do you view God? As your Bridegroom? As your Father?
    He wants both! And He wants to know you intimately. Are you spending time with Him intimately?
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    7 min
  • Jesus feeds the 5000 a lesson in faith #254
    If we need a big miracle there are a few things we can do.
    #1 give whatever we have to God.
    #2 give Him thanks for it.
    #3 watch Him work!
    I reference John 6 in the NLT in today's episode.
    Want to connect?
    www.facebook.com/tealalbert
    www.instagram.com/freshfitmama
    www.freshfitmama.com
    Do you want The Mom Minute delivered right to your email every week? Along with extra nuggets of wisdom?
    Check this out!
    https://freshfitmama.myflodesk.com/themomminute
    6 min

About The Mom Minute

From the publisher's feed

Short and sweet motivation for the busy mama with the kiddos in the backseat.