The holidays can stir up a lot joy, busyness, and for many Christian moms… the pressure to make everything perfect.

But perfection isn’t the goal. Peace and purpose is.

On this episode of The Mom Self-Care Podcast, I’m inviting you to shift your focus this season. Instead of trying to do it all flawlessly, let’s talk about:

💜 Seeking purpose over perfection.

💜 Pausing to reflect before saying yes.

💜 Creating space to rest in the midst of it all.

💜 Trusting scripture as your anchor for peace.

You don’t have to earn rest. You don’t have to say yes to everything. And you’re not failing if your holidays don’t look picture-perfect.

God’s peace is a gift and it’s available right now.

Perfect for:

• Christian moms feeling overwhelmed by holiday expectations.

• Moms craving peace and spiritual alignment.

• A quick pause to reflect before the week gets away from you.

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

This week on The Mom Self-Care Podcast, I’m joined by life coach Tynitria, who specializes in helping hardworking moms create more ease, peace, and balance while still showing up fully in motherhood, their careers, and their personal lives.

We talk about what it looks like to move out of survival mode, release the guilt that keeps moms overwhelmed, and build daily habuts that make life feel lighter and more at ease.

In this episode, you’ll learn:

💜 Why so many moms struggle to slow down and rest.

This is your reminder that you don’t have to carry everything on your own. You can create a life that feels lighter, softer, and more aligned with who God created you to be.

Connect with Tynitria:

FB: https://www.facebook.com/tynitria

IG: www.instagram.com/tynitria 

Get her Relaxed mom guide: www.bit.ly/relaxedmomguide 

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma if you’ve ever sat in the car and finally felt like you could breathe again… you’re not alone.

Today I’m talking about the one place moms rarely think of as self-care but spend so much of their day in — the car. Whether you’re in the school pickup line, parked in the driveway, or taking a moment before walking into a busy house, these small pockets of stillness matter.

In this episode you’ll hear:

Momma these quiet moments are necessary. And God cares about how you feel before you walk back into your home.

Share this episode with a momma who needs a moment to breathe today.

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

The holiday season can be beautiful but also exhausting for moms.

As a Christian mom, you may feel the pressure to do it all: cooking, cleaning, decorating, hosting, shopping, and making it magical for everyone… while running on empty.

This week on The Mom Self-Care Podcast, I’m sharing how to avoid holiday burnout before it begins. This isn’t about saying no to everything it’s about giving yourself permission to slow down, create breathing room, and invite God into your pace.

You’ll hear:

💜 Real talk about the emotional toll of doing it all.

Let this episode be your reminder that the holiday season doesn't have to be chaotic. It can truly be full of joy and peace.

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

This week on The Mom Self-Care Podcast, I’m joined by professional organizer and decluttering coach Ashley Wynn, founder of Outstanding Organizers in Atlanta.

We’re talking about how organizing your home can actually be an act of self-care. Ashley shares how clutter affects your emotional well-being, how your environment affects your peace, and why creating systems isn’t about perfection it’s about supporting your mental and spiritual health.

In this episode, we discuss:

💜 The link between clutter, stress, and emotional overwhelm.

💜 How to view organizing as an act of love for yourself and your family.

💜 Simple ways to create a home that feels calm, functional, and beautiful.

This episode will remind you that when you care for your space, you’re caring for yourself too.

Connect with Ashley: www.outstandingorganizers.com

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Blessing mommas! Welcome back! After taking a much-needed break, I’m back behind the mic with a message straight from my heart and I am talking about being grateful for personal growth. 💜

This episode is a reminder that not all growth is loud or obvious. Some of it happens quietly. In the waiting. In the way you respond differently than you used to.

In this season, I’ve seen God grow me in ways I didn’t expect:

💜 Patience with myself and those I love.

💜 Confidence in who I am and what I’m called to do.

💜 Emotional intelligence in how I communicate and connect with my husband and kids.

This episode is for the Christian mom who:

✨ Wondering if she’s made any progress at all.

✨ Is learning to celebrate emotional and spiritual wins, not just productivity.

✨ Wants to thank God for how far she’s come even if she’s not where she wants to be yet.

Your growth is real. Your transformation matters. God is proud of you and so am I.

In this episode I share:

-A reflection on how to notice your own inner growth.

-Scripture encouragement for Christian moms navigating hard seasons

-A mindset shift from “I haven’t done enough” to “Look how far I’ve come”.

Whether you're folding laundry or sitting in the car line, I hope this episode helps you pause and give thanks for what God is doing in you even if it's not visible to anyone else yet.

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

In this bonus episode of The Mom Self-Care Podcast, Chari shares a real-life story about helping her son manage his thoughts and how God used that same lesson to speak to her heart.

When anxiety or overwhelm creeps in, it’s easy for moms to let negative thoughts take control. But as Christian mothers, we’re called to renew our minds and take every thought captive (2 Corinthians 10:5). This is how we overcome anxiety with faith and align our mindset with God’s truth.

You’ll hear:

💜 How to catch harmful thoughts before they take root.

💜 What it means to test your thoughts against Scripture.

💜 A faith-based mindset shift to replace anxiety with peace and confidence in God.

This episode is perfect for Christian moms ready to strengthen their emotional health, grow spiritually, and release mom guilt through God’s Word.

Save this episode, share it with a mom you love, and remember you don’t have to believe every thought you think. God bless!

Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, are you exhausted from saying yes to everything and everyone? If you're a Christian mom who is feeling overwhelmed, stretched too thin, and battling mom guilt every time you try to rest, this episode is for you.

In this replay, I’m sharing biblical encouragement and practical mindset shifts to help you set boundaries, protect your peace, and release the guilt that tries to hold you back.

Whether you’re struggling with mom burnout, emotional fatigue, or spiritual exhaustion, this will remind you that God honors your no.

You don’t have to prove your worth by overdoing. You are already enough.

In this episode, you’ll hear:

💜 How to protect your peace without guilt or shame.

💜 Encouragement for Christian moms who struggle to say no.

💜 A mindset shift rooted in scripture and self-compassion.

💜 Why setting boundaries is a form of obedience and spiritual care.

You can be a loving mom and woman and still honor your own needs. I hope this blesses you!

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, are anxious thoughts keeping you up at night? If you’ve been feeling overwhelmed, emotionally drained, or spiritually disconnected, this episode is for you.

Originally shared in September, this message became one of the most-played episodes of the season and it’s still blessing mommas today. Whether you're struggling with worry, fear, or simply trying to breathe through the chaos of motherhood, these bible verses will help you return to God’s peace.

In this episode, you’ll hear:

💜 3 powerful scriptures to anchor your mind when anxiety rises.

💜 Encouragement for Christian moms who feel stretched too thin.

💜 A mindset shift that reminds you: you are not alone. You don’t have to hold it all together.

You don’t have to figure everything out. Let God meet you here, momma and let this replay speak peace over you this week.

Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.

Momma, have you ever looked at your child and wished you could just take the pain away?

Earlier this week, my son looked at me and said: 'Mommy… what’s going on with my body?' And I felt completely helpless.

We didn’t know yet that it was the flu. All I knew was that I couldn’t fix it. I couldn’t take it away. And in that moment, all I could do was sit with him, pray, and hold on to God’s peace.

In this bonus episode, I’m sharing a real moment that reminded me of something every mom needs to hear:

💜 You’re not alone.

💜 God sees you even when you don’t have the answers.

💜 You don’t have to fix everything.

💜 And when you feel helpless, He is still there.

Whether your child is sick, struggling emotionally, or you’re just in a season where everything feels out of your hands…

Let this episode breathe peace into your heart.

Need more reminders like this? Make sure you’re subscribed so you don’t miss the Self-Care Seed episodes dropping during my podcast break. 💜

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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari 

Get your Self-care affirmations book: https://payhip.com/b/ENwb  

👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe 

Join me online:

💜 Connect with me on IG: https://www.instagram.com/cicinspireme/⁠ 

💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith 

💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme 

Email: [email protected]

About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.