Hey there, Momalogues fam! Get ready for an enlightening episode featuring the amazing Vickie Rubin!

Vickie is a bestselling author and special needs advocate. In this chat, she opens up about her journey as a dedicated mom advocating for her daughter’s educational needs. She shares her experiences navigating the world of special education and offers valuable insights into what those years were really like.

Vickie is passionate about empowering families to understand federal and state laws, ensuring that every child with special needs receives the support they truly deserve. We’ll explore the importance of teamwork between families and professionals at medical and educational meetings, and Vickie will share her top tips on how to confidently speak up and what to ask. 

We hope you enjoy this episode and as always if you have questions or just want to say hi? We’d love to hear from you! Shoot us an email at [email protected]! Let’s connect! 

Picking up where we left off, author Amanda Gurman continues her candid exploration of the unfiltered realities of motherhood in Part 2 of this interview with The Momalogues.

Join us as we explore the challenges that moms face daily. From the overwhelming guilt of working outside the home to the constant pressure to be the "perfect mom," Amanda shares her personal experiences and offers practical advice for navigating these hurdles.

In this episode, we also discuss the importance of creating a strong support system and the power of vulnerability in building authentic connections with other moms. Discover how Amanda has found solace and inspiration in her community and learn how you can do the same.

Don't miss this opportunity to hear from a fellow mom who's been there, done that, and is here to share her wisdom. Tune in for a heartfelt conversation that will leave you feeling empowered, understood, and ready to tackle the challenges of motherhood with renewed strength.

Welcome to The Momalogues! In this episode, we sit down with Amanda Gurman, one of the inspiring co-authors of "Honest as a Mother."

She explores the raw and unfiltered realities of motherhood, far removed from the picture-perfect images often portrayed in society.

Amanda shares her insights on the unpredictable rollercoaster of parenting, highlighting the highs and lows that many mothers experience. Together, we discuss the immense pressures that moms face today and the critical importance of self-care in navigating these challenges.

This episode is a heartfelt exploration of vulnerability and honesty, aiming to create a supportive space for mothers to connect and share their authentic journeys.

Tune in for an enlightening conversation that celebrates the realness of motherhood and encourages a community built on shared experiences.

Don't miss this chance to hear from Amanda and discover how "Honest as a Mother" is paving the way for open dialogue among moms everywhere!

Welcome to another exciting episode of The Momalogues Podcast! Today, we continue our conversation with the incredible Dr. Sarah McKay. If you’ve ever wondered what really happens to your brain when you become a mom, this episode is a must-listen!

Dr. Sarah McKay, a renowned neuroscientist and science communicator, joins us to unpack the surprising brain benefits that come with motherhood. We’re debunking the myths around 'baby brain' and revealing how pregnancy and parenthood can actually enhance your brain function. From boosting empathy and attachment to improving multitasking skills, Dr. McKay explains the science behind the magic.

Tune in as we explore:

• How motherhood rewires your brain for the better.
• The truth about ‘mumnesia’ and why it’s more than just forgetfulness.
• The neurological transition of matrescence and its benefits.
• Insights into maternal instinct, nesting, and the importance of social support.
• The surprising upsides of anxiety and sleep changes during motherhood.

Get ready for an enlightening and witty conversation that will change the way you think about ‘mom brain’ forever. 

Join us for a blend of science, humor, and relatable mom moments with Dr. Sarah McKay on The Momalogues Podcast!

In this enlightening episode of The Momalogues, we sit down with Dr. Sarah McKay, a neuroscientist and author of the groundbreaking book "Baby Brain."

Join us as we explore the fascinating world of motherhood through the lens of neuroscience. Dr. McKay shares her insights into how pregnancy and motherhood uniquely reshape the brain, enhancing qualities such as empathy and social intelligence.

Discover the science behind the so-called “baby brain” phenomenon and learn how these changes impact not just the experiences of birth mothers but also non-birth parents. Dr. McKay highlights practical tips for navigating the cognitive shifts that come with motherhood, presenting a reassuring and uplifting perspective on the challenges and triumphs faced by new moms.

Whether you're a new mother, expecting, or simply curious about the brain's incredible adaptability, this episode offers a treasure trove of research-backed information and personal anecdotes that aim to empower and connect our listeners.

You can tune in for an engaging conversation that blends science with heartfelt experiences, making the complexities of motherhood a little easier to understand.

We have Dr. Rachelle Keng back in this week’s continuation of the Monologues. As a board-certified OB-GYN, author, podcaster, and dedicated mom, Dr. Keng focuses on a sensitive and crucial topic, infertility. 

In Part 2, we explore the causes of infertility. Dr. Keng offers her expert insights into infertility's medical, emotional, and spiritual aspects. She sheds light on common causes, potential treatments, and the latest advancements in reproductive medicine. Drawing from her book, “Woven in the Womb: Peace for the Pregnant and Postpartum Soul,” Dr. Keng provides hope and practical advice for couples navigating infertility.

With her dual lens as a medical professional and Christ-follower, Dr. Keng shares stories of resilience and faith, highlighting how some have found peace and strength through their struggles.

This episode is filled with encouragement, support, and a heartfelt connection that will resonate deeply with anyone facing infertility.

Join us for an enlightening and compassionate conversation you won’t want to miss!

This week on Monologues, we welcome the incredible Dr. Rachelle Keng, a board-certified OB-GYN, author, podcaster, and most importantly – a mom!

Dr. Keng shares the joys and challenges of motherhood, from the delivery room to the living room. We chat with her about her inspiring new book, "Woven in the Womb: Peace for the Pregnant and Postpartum Soul," where she shares insights from supporting countless women through pregnancy, postpartum, and unexpected hurdles.

As a doctor and Christ-follower, she shares tips that reflect the merging of both worlds.

Join us for a conversation filled with encouragement, practical advice, and a healthy dose of mom-to-mom connection. You won't want to miss this! 

In this episode, Laura spoke with Vickie Rubin about some of the hardships that come with having a family of five including one child with a rare chromosome deletion disorder.

Vickie touches on the often fearful decisions families need to make when their child with special needs becomes an adult. She is especially knowledgeable about situations people commonly face, and shares how shifting her mindset helped her navigate her life and her marriage with her husband of 40-plus years.

As an author, she describes the inner struggle she experienced when moving her daughter of 25 years old into a group home

Her optimistic story has touched people and in this episode, we’ll listen to what people have to say about her memoir, "Raising Jess: A Story of Hope." 

In this second part of our conversation with Jerusha Clark, we go deeper into the healing processes for postpartum depression. Jerusha opens up about the strategies that helped her reclaim her mental health and the importance of seeking support without shame or fear.

Learn about the power of therapy, medication, and self-care in the battle against postpartum depression. Jerusha highlights that, although the journey is deeply personal, it doesn't have to be lonely. She underscores the importance of building strong support systems to help navigate this challenging time.

This episode continues to destigmatize mental health challenges and offers practical advice for mothers feeling overwhelmed. Discover the resources that can make all the difference.

We also explore how the likelihood of experiencing PPD can vary based on your delivery method, whether it’s a traditional birth or a cesarean section.

If you or someone you know is struggling, remember that help is available. Reach out to the following resources for support:

• Postpartum Support International

• Mental Health America of Wisconsin

#JerushaClark #MentalHealthMatters #PostpartumRecovery #Empowerment #SelfCare #Therapy #perinatalmentalhealth #MomaloguesPodcast #Healing #maternalhealth #PostpartumSupport #MentalHealthResources

Join author and pastor Jerusha Clark in an emotional interview where she shares postnatal mental health truths. Discover the deep insights from her book "Living Beyond Postpartum Depression.” In it, she sheds light on the complexities that new mothers could face. 

She hopes to break the stigma and silence surrounding mental health. Jerusha's wisdom reminds us that it's alright not to be all right and that the journey to healing starts with honesty and vulnerability.

Check out this episode of self-discovery and truth as we uncover the concealed facets of postpartum depression. 

Jerusha draws from her own experience and the SPECT brain scans that revealed such pivotal information about her brain. She shows us the warning signs, misconceptions, and how to get through it. 

The hope is to connect and become part of a nurturing community dedicated to empowering each other on the path to mental wellness.

Here are some great resources if you need immediate help or counseling:

Postpartum Help

Office of Women's Health

 #JerushaClark #MentalHealthAwareness #PostpartumDepression #PPD #StigmaFree #HealingJourney #CompassionateCommunity #MomaloguesPodcast #SPECT #Brainscans #MotherhoodJourney #MomCommunity #TheMomalogues #Parenting #Parenthood