<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2463969/open_sms">Send a text</a>This episode took a lot of vulnerability yet almost two years into healing to be able to share. I share because so many of you are silently hoping for a bette relationship and many of you write to me and ask me how do i just "love better". This episode covers, pain, shame, guilt, confusion, wonder, loss and self discovery. We look into the dynamics of anxious and avoidant relationships and it takes a lot to be brave and truly discuss these topics in order to free ourselves to heal. How do we love better, how do we love another when we can not be honest with ourselves on where we really are and who we are and what we deeply desire? I hope this episode allows you the freedom to go within and be brave about your own relationships and the most important one, that with yourself. <a rel="payment" href="https://www.buzzsprout.com/2463969/support">Support the show</a>Please subscribe and help me reach more people that need guidance in their relationships.

Send a text This episode took a lot of vulnerability yet almost two years into healing to be able to share. I share because so many of you are silently hoping for a bette relationship and many of you write to me and ask me how do i just "love better". This episode covers, pain, shame, guilt, confusion, wonder, loss and self discovery. We look into the dynamics of anxious and avoidant relationships and it takes a lot to be brave and truly discuss these topics in order to free ourselves to heal. How do we love better, how do we love another when we can not be honest with ourselves on where we really are and who we are and what we deeply desire? I hope this episode allows you the freedom to go within and be brave about your own relationships and the most important one, that with yourself. Support the show Please subscribe and help me reach more people that need guidance in their relationships.

<a href="https://www.buzzsprout.com/twilio/text_messages/2463969/open_sms" rel="noopener noreferrer">Send a text</a>This episode took a lot of vulnerability yet almost two years into healing to be able to share. I share because so many of you are silently hoping for a bette relationship and many of you write to me and ask me how do i just "love better". This episode covers, pain, shame, guilt, confusion, wonder, loss and self discovery. We look into the dynamics of anxious and avoidant relationships and it takes a lot to be brave and truly discuss these topics in order to free ourselves to heal. How do we love better, how do we love another when we can not be honest with ourselves on where we really are and who we are and what we deeply desire? I hope this episode allows you the freedom to go within and be brave about your own relationships and the most important one, that with yourself.&nbsp;<a href="https://www.buzzsprout.com/2463969/support" rel="noopener noreferrer">Support the show</a>Please subscribe and help me reach more people that need guidance in their relationships.

The Moment That Changed Everything: Love, Trust & Secrets

Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk away with lessons and tools to improve your current relationships, walk away from ones that no longer serve you and learn how to build new relationships from a place of secure foundations. We will break down anxious attachment, secure attachment, fearful avoidant attachment and dismissive attachment and the deep role our attachment styles play in the way we intimately relate to others and ourselves.&nbsp; The key will be to grow to be more securely attached. But most importantly, I’ll be here offering support, kindness, and compassion as we explore how to heal these wounds. My hope is that through these conversations, you’ll feel seen, heard, and empowered to rebuild the love and connection you deserve—starting with yourself. I wanted to create a podcast that felt like you are talking and listening to a friend. One that cares deeply for your ability to love better. We will dive deep into how our attachment styles hold a foundation for a lot of the decisions we make. You will gain an insight into your "why's" and learn from a place of no judgement. You will learn how to communicate better, resolve challenges and handle conflict from a new perspective. I hope you enjoy listening to this podcast whilst on a walk, jog, in the tub or taking yourself on a date. Lets get vulnerable together and as we heal remember we can love better. NO more blaming, critiquing and shaming yourself and your partner. Life better is a segment that drops every Thursday and will teach you self mastery, mastering emotions and how to take responsibility of your life. I will give you tools you can use weekly to grow into the version of "self" you are born to be.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk away with lessons and tools to improve your current relationships, walk away from ones that no longer serve you and learn how to build new relationships from a place of secure foundations. We will break down anxious attachment, secure attachment, fearful avoidant attachment and dismissive attachment and the deep role our attachment styles play in the way we intimately relate to others and ourselves.  The key will be to grow to be more securely attached. But most importantly, I’ll be here offering support, kindness, and compassion as we explore how to heal these wounds. My hope is that through these conversations, you’ll feel seen, heard, and empowered to rebuild the love and connection you deserve—starting with yourself. I wanted to create a podcast that felt like you are talking and listening to a friend. One that cares deeply for your ability to love better. We will dive deep into how our attachment styles hold a foundation for a lot of the decisions we make. You will gain an insight into your "why's" and learn from a place of no judgement. You will learn how to communicate better, resolve challenges and handle conflict from a new perspective. I hope you enjoy listening to this podcast whilst on a walk, jog, in the tub or taking yourself on a date. Lets get vulnerable together and as we heal remember we can love better. NO more blaming, critiquing and shaming yourself and your partner. Life better is a segment that drops every Thursday and will teach you self mastery, mastering emotions and how to take responsibility of your life. I will give you tools you can use weekly to grow into the version of "self" you are born to be. 

Share The Moment That Changed Everything: Love, Trust & Secrets

Sign up to save your podcasts

The Moment That Changed Everything: Love, Trust & Secrets

The Moment That Changed Everything: Love, Trust & Secrets

More shows like Love Better & Life Better

UNDERSTANDABLE

Dateline NBC

The Thais Gibson Podcast

Wu Wei Wisdom Podcast

On Attachment