The Moments of Motivation Podcast with Cashemawo Thompson

#guidedmeditation #manifestnewbeginnings #meditate #manifestation #meditationmusic 

Thanks for coming to the podcast! Today's class is guided meditation for new beginnings. If you are starting something new in your life, this is a great meditation to help you get there.  

Make sure to like and subscribe if you enjoyed the practice and leave me a comment to let me know what you think! 

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😍 Order your daily affirmation cards here ✨ 

https://cashemawo.com/collections/all  

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🏝 Join me on my next yoga retreat in Costa Rica!! 

https://bit.ly/3erjXQI

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For more resources to support your yoga and wellness practice check out:

 🙌FREE 7-Day Morning Mindset Planner:

 yogawithcash.com/morningmindset 

💪🏾Check out the 4 week Fit for Life Challenge here: 

✨ https://fitforlifecommunity.org/signup  

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** SUBSCRIBE to the Cashemawo Yoga YouTube ** 

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

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✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com 

Instagram: instagram.com/cashemawo 

Facebook: Facebook.com/cashemawo 

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Music Credits:  Drifting at 432 Hz - Unicorn Heads

Part 4️⃣ in a 4 part series! On today's show we talk about the importance of practicing patience with yourself on your journey to self-love!

Enjoy the episode and let me know your biggest takeaways!

😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself

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🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass

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**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌 Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

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** YOUTUBE: Cashemawo Yoga**

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

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** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

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*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!!

Part 3️⃣ in a 4 part series. On today's show we talk how toxic relationships can deter us from finding true self-love. Enjoy the episode and let me know your biggest takeaways!

😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself

---------------------------------------------

😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass

---------------------------------------------

**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌 Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

-------------------------------------

** YOUTUBE: Cashemawo Yoga**

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

----------------------------------

** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!!

Part 2️⃣ in a 4 part series. On today's show we talk about forgiving ourselves and remembering that mistakes are meant to teach us. Enjoy the episode and let me know your biggest takeaways!

😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself

Part 1️⃣ in a 4 part series. On todays episode we talk about comparison and how takes us out of alignment with our true path. Enjoy the episode and let me know your biggest takeaways!

😍 Download the Love Yourself NOW free guide here: https://yogawithcash.com/loveyourself

---------------------------------------------

😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass 

---------------------------------------------

**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌 Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

-------------------------------------

** YOUTUBE: Cashemawo Yoga** 

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

----------------------------------

** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!!

On this episode we discuss the importance of organizing your living and the trickle down effect is has on all areas of your life!

Nicole Boddington is a Systems & Automations Coach who helps OVERworked Women become high achieving entrepreneurs by incorporating Systems & Automations! 

Learn more about her offerings here: https://beacons.ai/fortheloveofpeyton/

---------------------------------------------

😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass 

---------------------------------------------

**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌Daily Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

-------------------------------------

** YOUTUBE: Cashemawo Yoga** 

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

----------------------------------

** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!! 

Getting burned by people we consider comrades or friends hurts but others will only treat us how we treat ourselves.

In this episode we explore what self-loyalty means and how to practice loyalty with yourself that you can navigate social situations with more clarity and less tension.

---------------------------------------------

😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass 

---------------------------------------------

**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌Daily Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

-------------------------------------

** YOUTUBE: Cashemawo Yoga** 

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

----------------------------------

** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!!

What affirmations do you need to hear going into 2022? 

If you enjoy the show, take a screenshot and tag me on IG @cashemawo to let me know what you think!!

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Decks used in this show:

Morning Joy

Waves of Serenity

Harmonies of Love

👉🏾Order your affirmation cards at cashemawo.com/shop

---------------------------------------------

😍🧘🏾‍♀️ Practice yoga with me live 3x/week for less than $5 per class!! ✨

cashemawo.com/classpass 

---------------------------------------------

**For more resources to support your yoga practice check out:**

🙌FREE 7 Day Morning Mindset Planner: yogawithcash.com/morningmindset

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

-------------------------------------

** YOUTUBE: Cashemawo Yoga** 

https://www.youtube.com/channel/UCCGN0Fl1ub6F3Iu_g8xnJeA

----------------------------------

** ✨LET'S Connect! Come Say Hi On Social!**

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

*** Join Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook Group: https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light: Yoga, Nutrition, Mindset Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness!!

It's time to stop beating yourself up for every little mistake. You are only human! In today's episode I share thing you can do daily to have more self-compassion. Enjoy!

Make sure to take a screenshot and tag me in your stories to let me know your biggest takeaways from the show!

------------------------------------------------------------

Resources to support your wellness practice:

🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset

🙌 Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

----------------------------------

✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

Revealing Your Inner Light Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!

What do you need to release? 

Affirmations are powerful tools accessing the greater power the lies within us all. These affirmations were designed to create a sense of release and letting to so that greater clarity can enter your thought. Be sure to say each affirmation loud! 

Enjoy the episode!

RUN don't walk and head over to shop my daily affirmation cards at cashemawo.com/shop !!

The New Rising Above Deck drops September 20th @ 8pm.

 Save the date, these cards will go fast!

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Resources to support your wellness practice:

🙌FREE Morning Mindset Planner: yogawithcash.com/morningmindset

🙌 Affirmation Cards: cashemawo.com/shop

🙌I Don’t Do Yoga Beginner’s Yoga Guide: https://www.cashemawo.com/product-page/i-don-t-do-yoga-ebook

----------------------------------

✨LET'S Connect! Come Say Hi On Social!

Website: cashemawo.com

Instagram: instagram.com/cashemawo

Facebook: Facebook.com/cashemawo

------------------------------------

Revealing Your Inner Light Facebook Group *** https://www.facebook.com/groups/1022029564501816/

The Revealing Your Inner Light Facebook group is specifically created for Boss Babes, Busy Moms, Corporate Mavens, Teachers, and anyone who wants to improve their health and wellness.

This group is hosted by Cashe Thompson. She is 200-hour certified yoga instructor who has been teaching your over 5 years with a passion for helping busy women increase awareness, reduce stress, and build strength.

She specializes in yoga for those who have little time but find themselves in desperate need of mental and emotional relief. She teaches her clients how to use yoga as a tool to build strength and cultivate self awareness.

Join the group to stay up to date on the LIVE virtual trainings and resources to help you continue to grow mentally, spiritually and emotionally!